30-Minute Candy Potato Black Bean Tacos

January 11, 2023 | By Kristen Chidsey | 7 Feedback | *This publish might embody amazon hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases.

These Candy Potato Tacos are made with a hearty combination of seasoned pan-fried candy potatoes and black beans.

This recipe for Candy Potato Black Bean Tacos is a flavorful plant-based recipe that comes collectively quick to create a scrumptious 30-minute meal good for any evening of the week.

One among my favourite meals mixtures is good potatoes and black beans. From Candy Potato Burritos to Candy Potato Black Bean Chili to those Candy Potato Tacos, I cannot get sufficient of this magical duo.

When paired collectively, candy potatoes and black beans create an earthy, barely candy, hearty mixture that’s packed filled with fiber and vitamins.

In immediately’s recipe for Candy Potato Tacos, this duo is sauteed along with peppers, onions, garlic, and a mix of southwest seasoning, making a flavorful filling for tacos that’s balanced and nuanced in flavors.

This recipe for Candy Potato Black Bean Tacos just isn’t solely scrumptious and nutritious, nevertheless it additionally comes collectively in lower than half-hour, making it an ideal healthful meal for busy nights.

Notes on Components

• Candy Potatoes: For this recipe, you have to about 4 cups of cubed candy potatoes, which is about 2 medium or 1 massive candy potato. When buying candy potatoes, search for ones with out blemishes or wrinkly pores and skin.
• Black Beans: You may decide to make use of canned black beans or dried black beans which were cooked utilizing my technique for Instantaneous Pot Beans. And should you do not look after black beans, use crimson beans or pinto beans of their place.
• Seasoning: I exploit a mix of onion powder, garlic powder, salt, smoked paprika, and cumin, spices which are similar to my selfmade taco seasoning mix. Whilst you can substitute common paprika for the smoked paprika, if in case you have smoked paprika available, I extremely advocate utilizing it, because it lends such a pleasant punch of taste to the candy potato black bean combination.
• Lime (not pictured): To complete the candy potato with a brilliant, acidic observe that actually makes this taco filling pop, add within the juice and zest of a contemporary lime. It actually makes an enormous distinction in taste.
• Peppers, Onions, and Garlic: So as to add a bit extra dimension to this easy dish, I add diced bell peppers, diced onion, and minced garlic. Be at liberty to omit one or all three of those components if desired.
• Avocados: Whereas elective, including mashed avocado as a topping for the candy potato tacos, provides creaminess and a dose of wholesome fat.
• For Serving: Use your favourite corn or flour tortilla to assemble these candy potato black bean tacos. You might also wish to high these tacos with bitter cream and/or shredded cheese if you’re not vegan or dairy-free. Pickled jalapenos, pickled crimson onions, sizzling sauce, and minced cilantro are additionally scrumptious toppings for these tacos.

Make Candy Potato Tacos

Step One: Put together Candy Potato Black Bean Filling

• Scrub the candy potatoes and cube into ½-inch cubes. There isn’t any have to peel the candy potatoes, as a ton of vitamins are discovered proper in that peel.
• Warmth a big nonstick skillet over medium-high warmth and add in a little bit of oil. As soon as the oil is heated, add within the cubed candy potatoes, salt, paprika, cumin, onion powder, garlic powder, and onions and peppers if utilizing.
• Permit the combination to cook dinner, stirring and flipping the potatoes usually till the candy potatoes are golden and fork-tender. This takes 15-20 minutes.

• As soon as the candy potatoes are tender, add the beans and minced garlic to the skillet. Cook dinner for five minutes, or till the beans are simply warmed by way of.
• Flip off the warmth and add the zest and juice of the lime and stir to include.

Step Two: Put together Avocado Mash

Whereas not mandatory, topping these tacos with a easy avocado mash, provides a pleasant creaminess to the taco, to not point out wholesome fat which is able to hold you glad for hours.

• To arrange the avocados, reduce open the avocados and take away the pit. Scoop out the flesh of the avocado and place it right into a shallow dish or onto a slicing board.
• Season with salt and contemporary lime juice after which mash effectively with a fork to include.

Step Three: Serve

• Evenly toast the tortillas of your selection in a dry skillet till heat and pliable.
• Unfold a beneficiant scoop of the avocado combination onto every tortilla after which high with the candy potato black bean filling.
• Add any extra taco toppings, like shredded lettuce, a drizzle of sizzling sauce, pickled jalapenos, diced tomatoes, or shredded cheese if desired.

Quick-Reduce Instructions

In case you occur to have leftover roasted candy potatoes or leftover Air Fryer Candy Potatoes, use the leftovers to make these tacos quick!

• Warmth a big skillet over medium-high warmth and add in 1 to 2 teaspoons of oil.
• Add the peppers and onions and saute for 3-5 minutes, or till softened.
• Add within the garlic, seasonings, beans, and leftover potatoes. Cook dinner for about 5 minutes, or till every little thing is warmed by way of, stirring usually.
• End with the zest and juice of the lime and serve.

Recipe Modifications

Change up this base recipe for Candy Potato Black Bean Tacos to suit your tastes or to make use of the components you’ve gotten available. 

• Add Corn: Add as much as 1 cup of frozen corn kernels to the candy potato combination when including the beans. The corn will cook dinner because the beans cook dinner and add a candy taste to the taco filling. 
• Make it Spicy: For spicy candy potato black bean tacos, add as much as 1 teaspoon of cayenne pepper to the taco filling. 
• Swap out the Beans: As an alternative of black beans, use pinto beans, crimson beans, or kidney beans. 
• Serve it YOUR Method: As an alternative of serving as tacos, use the candy potato black bean combination over Instantaneous Pot Cilantro Lime Rice or steamed brown rice for a rice bowl or serve over shredded lettuce to make a scrumptious taco salad.

Storage/Reheating

You may retailer the leftover candy potato and black bean combination in an hermetic container within the fridge for as much as 5 days. Heat the combination within the microwave or in a dry skillet and function desired.

Extra Meatless Tex-Mex Recipes

In case you loved these candy potato black bean tacos, I’d love so that you can go away a remark and evaluation beneath. I like listening to from you!

Candy Potato Black Bean Tacos

Made with a hearty combination of seasoned pan-fried candy potatoes and black beans, these flavorful Candy Potato Tacos come collectively in simply half-hour.

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Course: Most important Course

Delicacies: Tex Mex

Eating regimen: Vegan, Vegetarian

Prep Time: 10 minutes

Cook dinner Time: 20 minutes

Servings: 4

Energy: 264kcal

Cook dinner ModePrevents your display screen from going darkish whereas getting ready the recipe.

Directions

• Scrub the candy potatoes after which pat dry. Cube the potatoes into even ½-inch cubes. It is best to have about 4 cups of cubed potatoes.

• Warmth a big nonstick skillet over medium-high warmth and add in a little bit of oil. As soon as the oil is heated, add within the cubed candy potatoes, minced onion, diced pepper, ½ teaspoon of salt, paprika, cumin, garlic powder, and onion powder. Cook dinner the combination, stirring and flipping the potatoes continuously till the candy potatoes are golden and fork-tender. This takes about 15-20 minutes.

• As soon as the candy potatoes are fork-tender, add the beans and minced garlic to the skillet. Cook dinner for 3-5 minutes, or till the beans are warmed by way of, stirring continuously.

• Whereas the candy potato and bean combination finishes cooking, reduce open the avocados. Discard the pits and mash the flesh of the avocados with the juice of 1 contemporary lime and ¼ teaspoon of salt. Style and add extra salt if wanted.

• As soon as the beans are warmed by way of, flip off the warmth. Zest one of many limes into the combination. Reduce the lime in half and squeeze the lime juice over the combination and gently stir to mix.

• To Serve the candy potato tacos, heat the tortillas in a dry skillet over medium-high warmth till heat and pliable. To every tortilla with a beneficiant scoop of the avocado combination and candy potato taco filling. Add any extra desired toppings and serve instantly.

Notes

*Vitamin is calculated based mostly on ¼ of the taco combination and ¼ of the avocado combination. That is equal to 2 massive tacos per serving. 
Storage: You may retailer the leftover candy potato and black bean combination in an hermetic container within the fridge for as much as 5 days. Heat the combination within the microwave or in a dry skillet and function desired. 
Toppings: The avocado topping is elective and be happy to serve with shredded cheese, bitter cream, diced onions, tomatoes, and/or sizzling sauce. 

Vitamin

Energy: 264kcal | Carbohydrates: 44g | Protein: 4g | Fats: 9g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 6g | Sodium: 681mg | Potassium: 904mg | Fiber: 10g | Sugar: 9g | Vitamin A: 24626IU | Vitamin C: 32mg | Calcium: 78mg | Iron: 2mg

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This recipe was initially shared in 2020 and up to date in 2023.