With only a few nutritious elements, you possibly can combine up these No-Bake Peanut Butter Balls in minutes to share with the children. They pack in protein and entire grains, and are a not-too-sticky deal with or snack that shops properly for days. Win, win, win!
No-Bake Peanut Butter Balls
I like preserving wholesome treats readily available so we now have them after we need one thing candy. These No-Bake Peanut Butter Balls are one in all our favorites—and I like them further since they retailer so properly within the fridge!
These peanut butter balls don’t require too many elements and all you might want to do to make them is to stir the batter collectively and portion out the balls. Simple and delish.
Once I was engaged on this recipe, I wished to stability the flavors to make an power chunk that wasn’t tremendous candy, however was simply candy sufficient. The stability of the advanced carbs from oats, protein and fats from the nut butter, and the dried fruit makes for a balanced dessert (or snack!).
I like grabbing one in all these for myself at any time when I’m ravenous however don’t have a ton of time to eat! And we love to incorporate them in a Christmas cookie tray as a enjoyable choice within the combine.
Components You Want
To make these peanut butter balls, you’ll want just a few pantry staples. Right here’s what you’ll need to have readily available:
TIP: You can also make these with out coconut in case you favor. See the Notes for that information (and information on making them nut-free).
Ingredient Substitutions
- Nut-free: Use sunflower seed butter as an alternative of the peanut butter.
- Gluten-free: Use an authorized gluten-free rolled oats.
- It’s also possible to omit the chocolate in case you favor.
- If you wish to skip the coconut, merely use further oats of their place.
Step-by-Step Directions
Right here’s a take a look at the straightforward course of concerned in making this recipe. Scroll all the way down to the underside of the recipe for the complete info.
- If utilizing rolled oats, grind them in a meals processor or blender. (Skip this if utilizing prompt oats.) This creates extra of a cookie-dough like last texture to the batter.
- Chop the chocolate chips if not utilizing mini chips.
- Combine the batter along with a spoon and/or clear arms if it’s too stiff to combine.
- Portion out into rounds utilizing a measuring spoon, roll in coconut if desired, and serve or retailer. You may retailer them in an hermetic container with parchment paper or wax paper between the layers.
Continuously Requested Questions
I like to make use of pure creamy peanut butter with out added sugar (like this sort from Smuckers) and you should utilize whichever dried fruit that sounds good—dried cranberries, cherries, apricots, or raisins.
You should use the step of rolling them into shredded coconut to assist deal with that challenge. This recipe shouldn’t make tremendous sticky balls, and placing them into the fridge might help, too.
When you put them in an hermetic container, you possibly can retailer them for 2 weeks (or longer in the event that they occur to final that lengthy!). We favor to retailer them within the fridge in order that they’re slightly chilled while you serve them. They are going to final for a minimum of per week at room temperature.
When you use Sunbutter or Wow Butter as an alternative of peanut butter, you may make these nut-safe and peanut-free.
How can I get one of the best texture in these peanut butter balls?
My greatest suggestions for making these have an superior texture are these:
- Grind the oats in a meals processor or blender in order that they’re a finer texture. It’s also possible to use prompt oats as a shortcut. This reduces the chewiness of the balls and makes them have a extra cookie-dough-like texture.
- Use mini chocolate chips or chop common dimension chocolate chips slightly smaller. I discover that the much less there are large chunks of something, the higher the general end result. Plus, chopping the chocolate makes a smaller quantity goes a good distance.
The way to Retailer
Switch to an hermetic container and retailer within the fridge for as much as 2 weeks. These are greatest saved and served chilly to make sure that they maintain collectively properly.
It’s also possible to freeze peanut butter balls in a freezer bag with as a lot air eliminated as doable for as much as 3 months. Thaw within the fridge or at room temperature.
Greatest Ideas for Success
- Grind the oats or use prompt oats so the ultimate balls have a cookie-dough like texture.
- Heat the peanut butter and honey so they’re simple to stir with a fork or spoon into the remainder of the elements. (No want for a mixer!)
- Chop the darkish chocolate (or semi-sweet chocolate) so it’s extra evenly distributed all through the balls.
- Use a fruit your youngsters like and minimize into smaller items if wanted.
- Moist your fingers barely if the batter is sticking to your arms OR chill the dough for 5-10 minutes to assist it agency up and be rather less sticky.
- Roll in coconut or skip that step. It’s also possible to coat in melted chocolate chips. I’ve melted ¼ cup darkish chocolate chips in a heat-safe bowl with ½ teaspoon coconut oil. Warmth within the microwave in 30 second increments, stirring in between, till melted. Use a fork to roll every chunk within the melted chocolate, add just a few sprinkles if desired, and switch to a parchment-paper-lined tray. Chill within the fridge to set.
- Cube up this peanut butter balls recipe for youthful eaters and provide with a drink.
Associated Recipes
I’d love to listen to your suggestions on this recipe in case you make it, so please chime in under with suggestions!
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Add the peanut butter and honey to a medium bowl. Heat within the microwave for 15 seconds.
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If you’d like a extra even last texture, grind the rolled oats and ½ cup of the coconut in a blender or meals processor.
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Stir the oats, coconut, chocolate chips and dried fruit into the bowl with the peanut butter and honey to mix properly.
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Use a tablespoon-size measuring spoon to portion out rounds.
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Roll within the remaining coconut if desired. Serve.
- Place onto a plate and refrigerate for 10 minutes. Switch to an hermetic container and retailer within the fridge for as much as 2 weeks.
- To make these with out coconut, merely omit and use an equal portion of further oats.
- Nut-free: Use sunflower seed butter instead of the peanut butter.
- Grind the oats or use prompt oats so the ultimate balls have a cookie-dough like texture.
- Heat the peanut butter and honey so they’re simple to stir as wanted.
- Chop the chocolate so it’s extra evenly distributed all through the balls. (It’s also possible to do all chocolate and no dried fruit if desired.)
- Use a dried fruit your youngsters like and minimize into smaller items if wanted.
- Moist your fingers barely if the batter is sticking to your arms OR chill the dough for 5-10 minutes to assist it agency up and be rather less sticky.
- Roll in coconut or skip that step.
- It’s also possible to coat in melted chocolate chips. I’ve melted ¼ cup darkish chocolate chips in a heat-safe bowl with ½ teaspoon coconut oil. Warmth within the microwave in 30 second increments, stirring in between, till melted. Use a fork to roll every chunk within the melted chocolate, add just a few sprinkles if desired, and switch to a parchment-paper-lined tray. Chill within the fridge to set.
Serving: 2g, Energy: 191kcal, Carbohydrates: 18g, Protein: 5g, Fats: 12g, Saturated Fats: 5g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 4g, Ldl cholesterol: 1mg, Sodium: 70mg, Potassium: 154mg, Fiber: 3g, Sugar: 11g, Vitamin C: 1mg, Calcium: 12mg, Iron: 1mg
This publish was first printed April 2019.
