Once I want dinner rapidly, I typically flip to canned beans. They’re cheap (nonetheless, fortunately), shelf-stable so I can preserve them readily available, and they are often simply reworked right into a easy however scrumptious meal utilizing elements in my pantry. These Saucy White Beans with Spinach are a type of fast canned bean concoctions that I made one night time after I was hungry. They’re straightforward, cozy, filling, and cheap!
What’s in Saucy White Beans?
It is a SUPER straightforward skillet meal made merely with some canned white beans, garlic, tomatoes, a number of herbs, and recent spinach. Increase. That’s it. Easy, scrumptious meals, simply the best way I prefer it! That being stated, you may at all times add extra issues if you wish to make it a bit fancier. 😉
What Else Can I Add?
When you’ve got the time and vitality to make your meal a bit extra advanced, right here are some things you may add to take your saucy white beans up a notch:
- Bacon, salt pork, Italian sausage, or pancetta: sauté the bacon within the skillet first and use the rendered fats rather than the olive oil.
- Burrata or ricotta: after the beans are completed cooking, dot on a number of dollops of recent cheese for a pleasant creamy distinction.
- Contemporary basil: in the event you’re fortunate sufficient to have a basil plant, toss a number of recent leaves on high for some daring, recent taste!
- Solar-dried tomatoes: in the event you don’t have entry to recent grape tomatoes, these beans would even be nice with a number of chopped solar dried tomatoes.
- Toasted bread crumbs: Add a crunchy topping by mixing some melted butter with bread crumbs and briefly toasting them in a skillet or in a scorching oven, then sprinkle them over the skillet.
- A pinch or two of crushed crimson pepper will add a pleasant spicy kick!
How you can Serve Saucy White Beans
My most well-liked method to take pleasure in these beans is with a aspect of garlic bread for dipping up that saucy goodness. However in the event you’re not into garlic bread, you may add some cooked pasta to the skillet and toss till all the pieces is combined collectively for a fast bowl of pasta. OR, spoon your saucy white beans over a mattress of rice.
And I’m all about including a fast and straightforward aspect salad to each meal simply so as to add a dose of freshness!
Saucy White Beans with Spinach
Saucy white beans with spinach is a simple and filling meal made with canned beans that you would be able to throw collectively on busy weeknight.
- 4 cloves garlic, minced ($0.32)
- 2 Tbsp olive oil ($0.26)
- 1 pint grape tomatoes, halved ($2.29)
- 2 15oz. cans cannellini beans, drained ($1.78)
- 1/2 cup water ($0.00)
- 1/2 tsp dried oregano ($0.05)
- 1/4 tsp freshly cracked black pepper ($0.02)
- 1/4 cup grated Parmesan ($0.36)
- 2 cups recent spinach ($0.60)
- 1/8 tsp salt ($0.01)
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Mince the garlic and slice the tomatoes in half. Add the olive oil to a big skillet and warmth over medium. Add the garlic and sauté for about one minute, or simply till the garlic turns into very aromatic.
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Add the tomatoes to the skillet and stir to mix.
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Add the drained canned white beans to the skillet (don’t rinse the beans, the residual starchy liquid helps create the sauce), together with the water, oregano, and pepper. Stir to mix.
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Permit the beans to return as much as a simmer. Simmer the beans, stirring often, till the tomatoes start to interrupt down and the liquid reduces to a light-weight sauce (about 5 minutes).
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Add the Parmesan cheese to the skillet and stir till it has melted into the sauce. If the sauce turns into too thick or dry, you may add a splash of water to loosen it up.
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Add the recent spinach to the skillet and stir to mix. Permit the spinach to wilt.
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Style the beans and modify the salt, pepper, or different seasonings to your liking. Serve scorching with crusty bread for dipping!
See how we calculate recipe prices right here.
Serving: 1cupEnergy: 361kcalCarbohydrates: 52gProtein: 19gFats: 10gSodium: 213mgFiber: 12g
Learn our full diet disclaimer right here.
How you can Make Saucy White Beans – Step by Step Pictures
Mince 4 cloves of garlic. Add 2 Tbsp olive oil to a big skillet and warmth over medium. Add the minced garlic and sauté for about one minute, or simply till the garlic turns into actually aromatic.
Add one pint of grape tomatoes (sliced in half) to the skillet and stir to mix.
Drain two 15oz. cans of white beans, then add them to the skillet. I don’t rinse the beans as a result of the little little bit of residual starchy liquid (known as aquafaba) helps create the sauce.
Additionally add ½ tsp dried oregano, ¼ tsp freshly cracked pepper, and ½ cup water. Stir to mix, then enable the beans to return as much as a simmer.
Simmer the beans, stirring often, till the tomatoes start to interrupt down and the liquid has decreased into a light-weight sauce.
Add ¼ cup grated Parmesan to the skillet. Stir the Parmesan into the beans till it has melted in. If the sauce turns into too dry, you may add a bit extra water to loosen it up a bit.
Add two massive handfuls (about two cups, loosely packed) of recent spinach to the skillet. Stir the spinach into the beans and permit the spinach to wilt.
As soon as the spinach is wilted, give the beans a style and add salt, pepper, or different seasonings to style.
Serve instantly with garlic bread, pasta, or a bowl of rice to sop up all that scrumptious sauciness!
