Learn to make the BEST selfmade strawberry milk that’s low on added sugar and excessive on vitamin C, protein, and actually recent strawberry taste.
Strawberry Milk
Including fruity taste to exploit can rework it from primary to so tremendous yummy—and assist children meet their calcium wants, combine up plain drinks, and add a dose of vitamin C into the day. Strawberry milk is clutch in case your children aren’t into plain milk otherwise you simply need to change issues up.
That is additionally a a lot lower-sugar possibility than store-bought strawberry milk, which is a pleasant bonus.
You can also make this flavored milk with any sort of milk, although we desire utilizing entire milk dairy because it’s tremendous creamy and has the fats that little children want for progress and improvement.
We love this with breakfast alongside one thing simple, like toast or muffins, or paired with snack or lunch. It’s actually a pleasant possibility for any time of the day.
There are two methods you can also make it: You need to use recent berries, frozen strawberries, or freeze-dried ones. I’ll define the distinction under. (You don’t have to make or use strawberry syrup or strawberry sauce, and this can be a little much less work than making traditional Korean strawberry milk—however with all the flavour.)
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Elements You Want
To make this recipe for flavored milk, you’ll want the next elements. You need to use both recent or freeze-dried berries, so learn via to see which one sounds greatest for your loved ones.
- Milk: I exploit entire milk, however any milk you like will work. (Complete milk, soy milk, or a thicker model of nondairy milk will likely be creamier than one thing like common almond milk.)
- Strawberries: You need to use recent or freeze-dried strawberries on this recipe.
- Maple syrup: You need to use honey if that’s what you’ve available because the sweetener. (Although at all times keep away from honey for teenagers underneath age 1.)
- Pure vanilla extract: This provides an undertone of taste that tastes scrumptious.
Ingredient Substitutions
- You’ll be able to sub in plain unsweetened nondairy milk (comparable to oat milk, cashew milk, coconut milk, or a plant milk) for the common milk.
- Use honey for the maple syrup if desired.
- This recipe works with both freeze-dried strawberries or recent ones. Freeze-dried ones have a extra concentrated “strawberry taste” and a brighter shade than the recent ones.
Step-by-Step Directions
Right here’s a take a look at the method concerned in making this strawberry milk recipe. Scroll all the way down to the underside of the put up for the complete scoop.
- Add the elements to a blender. (You don’t need to simmer something in a saucepan, so this actually is the simplest methodology for making strawberry milk!)
- Mix effectively to puree every little thing collectively. Mix till very clean. In case your blender doesn’t get liquids very clean, pour via a fine-mesh strainer.
- Cease and style. Alter the sweetness if wanted.
- Serve or retailer for as much as 24 hours within the fridge in an hermetic container.
TIP: When you use freeze-dried strawberries, the combination will thicken in the event you retailer to serve it later, so I like to recommend serving inside 24 hours.
Regularly Requested Questions
The quantity referred to as for within the recipe is similar at ½ cup, and they’re each good choices. The freeze-dried berries create a brighter shade and extra intense strawberry taste. It’s additionally a taste extra just like store-bought strawberry milk.
The recent berries create a berry milk that’s a bit of bit much less candy and intensely flavored. They’re each good choices!
Strawberry milk tastes like a thinner model of a strawberry milkshake or like melted strawberry ice cream. So milk, with strawberry taste.
Sure, whereas combining a berry like a blueberry might trigger the combination to separate, that doesn’t occur with strawberries.
How you can Retailer
Retailer in an hermetic container for as much as 24 hours within the fridge. Know that the combination will thicken a bit in the event you make this with freeze-dried strawberries.
Greatest Ideas for Success
- You can also make this with recent strawberries or freeze-dried ones, relying on what you’ve entry to.
- The model with freeze-dried berries tastes extra just like store-bought strawberry milk; the one with recent berries tastes extra like recent strawberries!
- You’ll be able to mess around with the quantities of the freeze-dried berries to make a roughly intense model.
- The model utilizing freeze-dried berries does thicken because it sits, so count on that in the event you retailer it to serve later.
- You’ll be able to skinny it with a bit of extra milk if wanted.
- You need to use honey as a substitute of maple syrup if most well-liked. Use maple syrup and nondairy milk to make this vegan.
- Discover the dietary info on the finish of the recipe under.
Associated Recipes
I’d love to listen to your suggestions on this recipe in the event you attempt it, so please remark under!
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Add the elements to a blender.
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Beginning on low and dealing as much as excessive, mix till very clean.
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Serve instantly or retailer in an hermetic container for as much as 24 hours.
- You’ll be able to mess around with the quantities of the freeze-dried berries to make a roughly intense model.
- The model utilizing freeze-dried berries does thicken because it sits, so count on that in the event you retailer it to serve later.
- You’ll be able to skinny it with a bit of extra milk if wanted.
- You need to use honey as a substitute of maple syrup if most well-liked.
Energy: 84kcal, Carbohydrates: 8g, Protein: 4g, Fats: 4g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 12mg, Sodium: 51mg, Potassium: 168mg, Fiber: 1g, Sugar: 8g, Vitamin A: 192IU, Vitamin C: 3mg, Calcium: 138mg, Iron: 1mg
This put up was first printed August 2020.