Wholesome Chocolate Peanut Butter Smoothie

February 1, 2023

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February 1, 2023 | By Kristen Chidsey | 42 Feedback | *This publish could embrace amazon hyperlinks. As an Amazon Affiliate, I earn from qualifying purchases.

This Chocolate Peanut Butter Smoothie is a naturally sweetened, nutritious smoothie stuffed with protein, wholesome fat, and fiber, but tastes like a decadent deal with!

Peanut Butter Chocolate smoothie in clear glass topped with sliced banana, drizzle peanut butter, and chocolate.

If you’re in search of a wholesome smoothie that tastes like a wealthy, decadent dessert, you’ll love this Chocolate Peanut Butter Smoothie.

This smoothie is chock stuffed with protein, wholesome fat, fiber, and calcium. But it tastes like a wealthy peanut butter cup or a peanut butter buckeye.

And the factor that makes this recipe for a Chocolate Peanut Butter Smoothie stand out above the remaining is that it options solely healthful, widespread elements.

It’s the good smoothie to take pleasure in after a tough exercise, for an on-the-go breakfast, or for a late-night snack.

Notes on Elements

Ingredients for peanut butter chocolate smoothie labeled on counter.

Milk: Use any number of milk or non-dairy milk you want. I personally favor unsweetened almond milk, as it’s low in sugars and excessive in calcium.
Yogurt: Utilizing plain Greek yogurt provides an unimaginable quantity of protein to this smoothie, with out the necessity for including protein powders. Be happy to omit the yogurt or use your favourite non-dairy yogurt.
Peanut Butter: You possibly can’t have a peanut butter smoothie with out peanut butter! Whereas you should use any sort of peanut butter you want, I like to recommend an all-natural peanut butter that’s made merely with peanuts and salt.
Banana: A ripe banana will sweeten the smoothie with out the necessity to add any further sweetener. For a thicker smoothie, use frozen banana chunks.
Chia Seeds: Chia seeds add protein, fiber, and omega-3 fatty acids, however it’s elective.
Floor Flaxseed: Very like chia seeds, flaxseed provides protein, fiber, and omega-3 fatty acids. It’s one other elective ingredient, however I really like packing within the vitamins when potential.

Make a Chocolate Peanut Butter Smoothie

Pour your milk into the blender. Including milk to the blender first will assist the smoothie mix simply and the elements incorporate evenly.
Add the cocoa powder, yogurt, peanut butter, chia seeds, and flaxseed to the blender.
Lastly, add the banana, damaged into small chunks, into the blender.
Mix on medium-high pace till effectively mixed.

Side by side photo of blender before and after blending smoothie.

Serve instantly with a further drizzle of peanut butter and chopped chocolate if desired.

Top down view of chocolate peanut butter smoothie in glass topped with peanut butter, chocolate, and sliced banana.

Recipe Modifications

Dairy-Free Chocolate Peanut Butter Smoothie: Use non-dairy milk and non-dairy yogurt. I like to recommend utilizing Instantaneous Pot Coconut Yogurt or your favourite model of soy milk or coconut milk yogurt.
Prefer it candy? If you’re needing your smoothie to be on the sweeter aspect, add as much as 1 tablespoon of honey or maple syrup or 2 softened dates to the blender earlier than mixing. You can additionally decide to make use of vanilla Greek yogurt rather than plain Greek yogurt.

Storage

As with most smoothies, it’s best to organize this Peanut Butter Chocolate Smoothie proper earlier than desiring to devour it. Nonetheless, because of the addition of chia seeds, this smoothie will thicken because it sits and could be loved as a scrumptious, wholesome pudding. Merely refrigerate the leftover peanut butter chocolate smoothie for as much as 2 days in an hermetic container.

Extra Wholesome Smoothie Recipes

In the event you loved this Peanut Butter Banana Chocolate Smoothie, please you’ll want to depart a remark and overview under.