Tuesday, February 14, 2023
HomeOrganic FoodHen, Rice and Feta Salad

Hen, Rice and Feta Salad


It’s no secret I like a whole meal salad. Give me a fast, wholesome, scrumptious full meal salad and I’m a contented woman. This Hen, Rice and Feta Salad checks all of the bins and it’s funds pleasant besides!
(This publish accommodates affiliate hyperlinks. I could make a fee from gross sales however your worth stays the identical.)

Chicken, Rice and Feta Salad in black bowl with gold serving spoons in background

 

What’s within the Hen, Rice and Feta Salad?

Candy child greens, nutty brown rice, ripe crimson tomatoes, cucumbers, creamy feta cheese and savory rotisserie rooster all drizzled in a lemon herb French dressing! So tasty, so filling, so good for you. Utilizing rotisserie rooster makes this a straightforward to prep meal, however you can even use leftover roasted rooster. 

Chicken, Rice and Feta Salad garnished with pine nuts in oval black bowl with gold serving spoons

The Dressing: 

I’m all in regards to the selfmade dressing. This lemon herb French dressing is loaded with taste as a result of it’s made with recent squeezed lemon juice, further virgin olive oil, honey, white balsamic vinegar and loads of parsley. 

Chicken, Rice and Feta Salad in black ceramic bowl

Love Full Meal Salads and Want Extra Recipes?

Attempt my Hen and Quinoa Salad with Lime French dressing!

Chicken and Quinoa Salad on green platter with dishes of sea salt, lime wedges, and lime vinaigrette 

 

What you want: a hand-held juicer  to juice the lemon, and s all the time knife

A fast full meal salad with a scrumptious lemon herb French dressing!

Course:

rooster, Principal Course, Salad

Delicacies:

Greek

Key phrase:

rooster salad, full meal salad, greek salad, rice salad

Servings: 4 servings

Salad

  • 3/4
    cups
    brown rice, cooked to package deal directions
  • 2
    cups
    shredded rotisserie rooster
  • 1
    cup
    cucumber, peeled and diced
  • 1
    cup
    ripe however agency Roma tomatoes
  • 1/2
    cup
    crumbled greek or French feta
  • 3
    cups
    child greens
  • 1/4
    cup
    toasted pine nuts (non-compulsory)
  • sea salt and freshly floor black pepper to style

Lemon Herb French dressing

  • 2
    Tablespoons
    finely chopped parsley
  • 2 1/2
    Tablespoons
    freshly squeezed lemon juice
  • 2 1/2
    Tablespoons
    good high quality further virgin olive oil
  • 1 1/2
    Tablespoon
    your selection of white balsamic, white wine vinegar or champagne vinegar (I all the time go for white balsamic)
  • 1
    teaspoon
    dijon mustard
  • 1
    teaspoon
    honey

  1. Place 1 1/2 cups water in medium dimension pot, add two pinches sea salt, and rice, carry to a boil. Flip right down to a simmer and prepare dinner with lid on till achieved (often 20 minutes)

  2. Whereas rice cooks, put together rooster, herbs and greens.

  3. When rice is completed, flip off warmth and permit to chill for quarter-hour. Whereas rice cools, whisk collectively all dressing elements.

  4. Place greens in a bowl or on a platter, add rice, shredded rooster, greens and cheese. Drizzle with French dressing, toss. Garnish with pine nuts, sprinkle with sea salt and freshly floor black pepper to style, toss once more. Serve!

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