Typically recipes shock me. The idea for this southwest tofu scramble had been at the back of my head for some time, however I saved placing it off as a result of, to be sincere, it didn’t sound very thrilling. However then I lastly tried it this weekend I used to be fairly blown away by how good it tasted regardless of being unbelievable quick to make. After which after I realized what number of other ways you can serve it, this tofu scramble immediately turned a brand new favourite. 🙌
What’s a Tofu Scramble?
For those who’re a tofu beginner, a tofu scramble is just crumbled tofu that appears a bit like scrambled eggs (however vegan!) and has no matter flavorful add-ins you want. The perfect half about this scramble is that you just don’t need to press the tofu such as you do with many different tofu recipes, so the general course of is tremendous quick from begin to end. In the present day we went with a easy southwest taste profile for the seasonings and add-ins, however you’ll be able to swap it as much as embrace no matter you need!
For this tofu scramble you’ll want these substances:
- Agency or extra-firm tofu: agency tofu is delicate sufficient to crumble, however sturdy sufficient to carry that scrambled egg-like form.
- Spices: tofu has nearly no taste by itself, so we added a hearty dose of spices to taste up the skillet. We additionally used a bit turmeric to offer the tofu a shiny yellow colour, just like that of scrambled eggs (that’s optionally available).
- Diced tomatoes with inexperienced chiles: the diced tomatoes with inexperienced chiles add each warmth and acidity to the dish which actually make the flavors pop! For those who can’t discover diced tomatoes with inexperienced chiles (like Rotel), you should utilize one can of plain diced tomatoes (drained) and one small can of diced inexperienced chiles.
- Inexperienced onion: a bit contemporary inexperienced onion on high provides a closing punch of freshness to the scramble that actually rounds out the flavour. Positively don’t skip the inexperienced onion on the finish as a result of it takes the dish to the following stage!
What Else Can I Add?
This straightforward tofu scramble is simply begging to be personalized with no matter leftovers you might need in your fridge. Attempt including some jalapeño, contemporary or pickled onion, perhaps some black beans, diced bell pepper or zucchini, and even avocado. The sky’s the restrict!
How one can Serve Tofu Scramble
My favourite factor about this tofu scramble is all of the other ways you’ll be able to serve it. You possibly can serve it on a plate with conventional breakfast sides (as you’ll scrambled eggs), serve it over toast, roll it up right into a tortilla with cheese for a breakfast burrito, or serve it over tortilla chips like nachos! The nachos had been my absolute favourite. I couldn’t cease consuming them after the photograph shoot. 😆
Storing Leftovers
The leftovers of this tofu scramble maintain up fairly properly, so for those who’re cooking only for your self you’ll positively have a bit leftover for you subsequent meal or two! Simply pop the tofu scramble right into a resealable meals storage container and refrigerate till able to eat. You possibly can reheat it shortly within the microwave,
Southwest Tofu Scramble
This southwest tofu scramble is a brilliant quick and filling meal that straightforward to customise and may be served a number of other ways.
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Take away the tofu from the bundle and drain the surplus liquid (no have to press the tofu). Place the tofu in a bowl and use your arms to interrupt it into crumbles.
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In a small bowl, mix the turmeric, cumin, chili powder, garlic powder, salt, and pepper.
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Sprinkle the spice combine over the crumbled tofu after which gently stir till the tofu is evenly coated in spices.
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Warmth a big non-stick skillet over medium warmth. Add the cooking oil to the skillet, swirl to coat the floor, then add the tofu.
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Prepare dinner the tofu for about 5 minutes, stirring often, or till heated by way of. The colour of the turmeric will brighten because it cooks.
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Drain the canned tomatoes properly, then add them to the skillet. Stir to mix, then cook dinner one other 5 minutes or till heated by way of.
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Style the tofu and alter the seasonings to your liking. Sprinkle the sliced inexperienced onions over high, then serve.
See how we calculate recipe prices right here.
Serving: 1cupEnergy: 176kcalCarbohydrates: 8gProtein: 13gFats: 11gSodium: 407mgFiber: 3g
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How one can Make Southwest Tofu Scramble – Step by Step Photographs
Drain one 14oz. bundle of agency or extra-firm tofu, then place it in a bowl and break it aside into crumbles together with your arms. There isn’t a have to press the tofu first.
In a small bowl, mix 1 tsp turmeric (optionally available for colour), ½ tsp cumin, ¼ tsp chili powder, ¼ tsp garlic powder, ½ tsp salt, and ¼ tsp freshly cracked pepper. Stir till the spices are evenly mixed.
Sprinkle the seasoning over the crumbled tofu.
Gently stir the tofu till it’s evenly coated with seasoning. The colour of the turmeric is not going to be very shiny at this level, however the colour will pop as soon as warmth is utilized.
Warmth one tablespoon of cooking oil in a non-stick skillet over medium warmth. As soon as scorching, add the tofu. Prepare dinner over medium warmth, stirring often, for about 5 minutes or till heated by way of.
Drain one 10oz. can of diced tomatoes with inexperienced chiles, then add it to the skillet with the tofu.
Stir and cook dinner the tomatoes and tofu till heated by way of and any extra liquid has evaporated. Prime with sliced contemporary inexperienced onions and serve!
My favourite strategy to eat this tofu scramble is on tortilla chips with a bit shredded cheese on high. 😋
YUM!
