Vegan Potato Leek Soup – The Almond Eater

March 25, 2023

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This comforting Vegan Potato Leek Soup is straightforward to make and dairy free! It has an irresistibly herbaceous and gentle onion taste and is prepared in half-hour.

a bowl of potato leek soup with a spoon in it

Regardless of the place you place them, onions and potatoes are at all times nice collectively. The potatoes are hearty and filling whereas the onions present wonderful taste! I like them paired up in a rooster stew and breakfast casserole, however they’re particularly nice on this Vegan Potato Leek Soup.

Sautéed potatoes and leeks (together with a handful of different straightforward vegan elements) come collectively in a single pot to make this recipe. Leeks are milder in comparison with their onion members of the family, providing this vegan potato soup a barely candy and herbaceous taste profile. Potatoes work their magic and make each spoonful delightfully creamy and comforting (without having any dairy).

Leek and potato soup solely takes half-hour from begin to end and might be served as an appetizer or principal. It’s freezer-friendly, too! When you get a style of its pure decadence and heartiness, you’ll rapidly add it to your weekly meal rotation.

Recipe options

Potato leek soup is extremely straightforward to make! Throw your elements in a pot, allow them to simmer, then puree and revel in.
It’s a naturally dairy free and gluten free meal that’s deliciously nourishing.
Take pleasure in it as a comforting and creamy weeknight meal, make it for meal prep, or pop the batch within the freezer for later.

Substances

Butter – Use your favourite vegan butter to sauté the leeks. It provides a bit extra taste in comparison with oil, however olive oil can be utilized instead.

Leeks – Leeks are associated to onions, garlic, and scallions. They’ve a candy and gentle taste in comparison with a few of their members of the family, making them a flexible and scrumptious addition to many recipes. You should utilize leeks to make soup, stuffing, risotto, salad dressing, and a lot extra!

Potatoes – I like making this soup with Russet potatoes as a result of they’re starchy and creamy however maintain their form effectively as they simmer. In case you don’t have Russet’s, use Yukon Gold potatoes as a substitute.

Bay leaf – Only one bay leaf is simmered within the soup, infusing it with deep, layered flavors you gained’t get from anything. Attempt to not go away it out!

Soy milk – For an additional creamy layer within the soup. Be at liberty to make use of heavy cream for those who don’t want the soup to be vegan or dairy free.

Step-by-step directions

Step 1: Sauté the leeks. Soften the butter in a big pot over medium warmth. When it’s heat and melted, add the leeks and sauté till they soften. Subsequent, add the garlic and salt.

Step 2: Simmer the potatoes. Add the potatoes to the pot, together with the vegetable broth and bay leaf. Convey the combination to a boil, then decrease the warmth to a simmer. Cowl the pot and simmer till the potatoes are tender.

broth with leeks and bite sized potatoes simmering in a dutch oven

Step 3: Puree. Use an immersion blender or common blender to mix HALF of the soup.

a dutch oven with blended vegan potato leek soup inside

Step 4: Add the milk. Stir within the soy milk and black pepper. Ladle the soup into bowls, add your favourite toppings, and revel in!

Ideas and FAQS

Mixing solely half of the soup is the key to reaching a silky easy, thick, and creamy consistency whereas nonetheless leaving some texture behind. Be at liberty to mix the entire batch for those who love creamy soups!
And for those who REALLY love the creamy texture, stir in ¼ cup of plain vegan yogurt if you add the soy milk.
To complete, high each bowl of soup with a sprinkle of dietary yeast, sliced scallions, crumbled vegan bacon, crispy roasted chickpeas, a dollop of vegan yogurt or coconut cream, a pinch of crimson chili flakes, or contemporary dill.

Is potato leek soup good for you?

The 2 principal elements on this soup, leeks and potatoes, are each excessive in nutritional vitamins and minerals. Leeks are an exquisite supply of beta-carotene, manganese, and antioxidants, whereas potatoes are loaded with fiber, calcium, and vitamin C. And since it is a naturally dairy free soup, it’s a lot lighter than its dairy-rich various!

How do you clear and reduce leeks for cooking?

Leeks include very tall leaves that entice filth and sand. For that reason, they should be cleaned very well earlier than cooking!

To organize and wash leeks for cooking:

Minimize off the foundation and darkish inexperienced leaves. Both discard or save them to make do-it-yourself vegetable inventory.
Slice every leek in half lengthwise, then cube the halves into small half-moon shapes.
Switch the sliced leeks to a big bowl and canopy them with chilly water. Transfer them round together with your palms to assist loosen the filth.
Drain the water, pat the leeks dry, then cook dinner as regular.

What are you able to serve with potato leek soup?

An enormous piece of crusty bread is a should! However if you wish to make vegan leek soup part of a well-rounded meal, serve every bowl with loads of toppings and balsamic brussels sprouts, vegan garlic bread, and vegan lasagna on the facet.

Storage

Fridge: The leftover soup will keep contemporary for about 5 days. Retailer it in an hermetic container within the fridge to take care of freshness.

Freezer: Let the soup cool, then switch it right into a freezer-safe container. Freeze for two months. Let the leftovers thaw within the fridge earlier than reheating.

Reheating: You possibly can reheat potato leek soup within the microwave or a saucepan over medium warmth on the range.

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In case you made this recipe, make sure you go away a remark and star score under. Thanks!