This straightforward, wholesome Pea Salad recipe is a tasty appetizer to convey to your subsequent potluck or household gathering! Made with inexperienced peas, bacon, pink onion, and cheddar cheese, plus a lightened up creamy dressing, it comes collectively in underneath quarter-hour!
Spring is formally right here, and I say convey on all the spring recipes, like this Pea Salad!
Any recipe that may be made in quarter-hour from begin to end is my type of recipe. Sometimes my go-to is that this cannellini bean salad as a result of it is mild, flavorful and fast to arrange. This pea salad matches proper into that class as nicely!
I like this salad for a lot of causes, however one among them is that it is truly HEALTHY! Peas are the bottom of the recipe, and yogurt is the bottom of the dressing, each of that are extremely good for you. So, it’s best to really feel zero guilt when you by accident eat half this salad for lunch sooner or later.
Recipe options
- The proper facet dish or appetizer to convey to any summer season gathering
- This pea salad is more healthy than others as a result of it makes use of Greek yogurt as a substitute of bitter cream
- Loaded with salty-sweet flavors like bacon and honey
- An effective way to make use of frozen peas!
- Nice to convey alongside this Mediterranean pasta salad
Substances
Frozen peas – Frozen petite inexperienced peas, thawed. You can use canned peas, however the taste and texture will probably be barely totally different than candy peas.
Bacon – The saltiness of the bacon pairs very well with the sweetness of the dressing (due to the honey). Plus, crispy bacon makes every part higher, proper?
Pink onion – Or sub shallot when you favor, however do not skip it!
Cheddar cheese – Purchase pre-shredded sharp cheddar cheese to make this even sooner, or shred it proper off the block. Different cheese choices embody colby jack, gouda or monterrey jack cheese.
Greek yogurt – Utilizing Greek yogurt as the bottom of the dressing helps to loosen up this facet dish and make it a bit more healthy. Should you do not like yogurt, strive utilizing bitter cream as a substitute.
Mayonnaise – Each pea salad dressing wants mayo! I at all times use avocado oil mayo as a result of I favor the style, however any variety will work.
Honey – Do not skip the honey! Belief me on this one. It provides a touch of sweetness to the in any other case savory dish.
Apple cider vinegar – Much like the honey, the vinegar balances the flavour of the dressing and the salad as an entire. White wine vinegar is an efficient substitute.
Directions
Step 1: Cook dinner the bacon. First, chop the bacon into bite-size items, then prepare dinner it in a big skillet till it is crispy. Take away it with a slotted spoon and switch it right into a paper towel-lined plate.
Step 2: Make the dressing. Subsequent, whisk the yogurt, mayonnaise, honey, and vinegar collectively in a bowl or glass measuring cup. Add just a little salt and pepper, then do a fast style take a look at and add extra salt and pepper if you would like.
Step 3: Assemble the salad. Lastly, pour the thawed peas into a big bowl, then add the bacon, pink onion and cheese. Pour the dressing over the salad, then use a big spoon to stir every part collectively.
Suggestions and FAQs
- Some pea salads name for ranch dressing. Personally, I am not an enormous fan, which I notice makes me unusual. If you wish to use ranch, I might begin with one tablespoon and improve to style.
- To avoid wasting time, you can also make the dressing up to a couple days upfront and retailer it within the fridge till you are able to assemble this salad.
Add-ins:
- Laborious boiled eggs
- Grape tomatoes
- Sliced almonds
- Thinly sliced radishes
- Recent herbs like parsley and/or chives
Can this salad be made with out bacon?
Yep! To make a vegetarian pea salad, I might sub onerous boiled eggs for added protein, or use my tempeh bacon, which is extremely flavorful. The bacon on this salad provides taste, so you do not simply need to omit it with out changing it with one thing else.
Learn how to thaw frozen peas?
Pour peas right into a high-quality mesh strainer, then run cool water over them to shortly thaw them out.
Storage
Fridge – Retailer leftovers in an hermetic container within the fridge for as much as 5 days.
Easier appetizers
Should you made this recipe, you’ll want to go away a remark and star ranking beneath. Thanks!
Pea Salad
This straightforward, wholesome Pea Salad recipe is a tasty appetizer to convey to your subsequent potluck or household gathering! Made with inexperienced peas, bacon, pink onion, and cheddar cheese, plus a lightened up creamy dressing, it comes collectively in underneath quarter-hour!
Servings: 4
Substances
- 1 lb. frozen inexperienced peas thawed
- 8 slices bacon chopped
- ½ cup pink onion diced
- 1 cup cheddar cheese shredded
for the dressing:
- ½ cup Greek yogurt
- ¼ cup mayonnaise
- 1 tablespoon honey
- 2 teaspoon apple cider vinegar
- salt and pepper to style
Directions
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If you have not already, chop the bacon into bite-sized items, then switch it to a big skillet and prepare dinner it till crispy. Use a slotted spoon to switch it to a paper towel-lined plate.
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Subsequent, make the dressing: whisk the yogurt, mayo, honey, vinegar, salt, and pepper collectively in a small bowl; put aside.
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Final, assemble the salad: place the peas, bacon, pink onion, and cheddar cheese into a big bowl, then pour the dressing overtop and stir to mix. Add extra salt and pepper to style. Take pleasure in!
Notes
*Energy are per serving and are an estimation; serving measurement can also be an estimation
Vitamin
Energy: 360kcal | Carbohydrates: 24g | Protein: 16g | Fats: 23g | Saturated Fats: 8g | Polyunsaturated Fats: 7g | Monounsaturated Fats: 5g | Trans Fats: 0.03g | Ldl cholesterol: 37mg | Sodium: 292mg | Potassium: 370mg | Fiber: 7g | Sugar: 13g | Vitamin A: 1161IU | Vitamin C: 47mg | Calcium: 262mg | Iron: 2mg
