$5.11 recipe / $0.85 serving
Written by Beth – Funds Bytes
We love versatile recipes round right here and Frittatas undoubtedly match that invoice. You may add no matter meat, greens, or cheese that you simply occur to have in your fridge, which not solely makes them versatile, however the excellent car for lowering meals waste and conserving that grocery invoice in examine! So right here’s a fast tutorial on how you can make a easy frittata, so you possibly can whip one up everytime you want a fast, cheap, and scrumptious meal.
What’s a Frittata?
Frittatas are an Italian dish consisting of cooked eggs with different substances added in like meat, greens, or cheese. Not like omelets and scrambled eggs, frittatas should not moved or folded over as they’re cooked. The frittata is cooked complete, with out disturbing, in a single giant piece.
There are completely different strategies for cooking frittatas, some being cooked fully on the stovetop over low warmth and others being completed within the oven. The strategy we use right here begins on the stovetop to prepare dinner the add-ins, then finishes within the oven with light even warmth.
The Frittata System
Frittatas are extremely easy. For each six giant eggs, you’ll wish to combine in ¼ cup of milk or cream, ¼ cup of cheese, and about 3 cups of meat or greens. The small quantity of milk and cheese retains the eggs smooth and creamy and the meat and greens offer you countless choices. You’ll additionally wish to add somewhat salt and pepper simply to verify the whole lot is nicely seasoned!
Frittatas in 5 Easy Steps
This frittata methodology is so easy that it’s a type of recipes you’ll memorize very quickly. Listed here are the 5 easy steps to creating a frittata:
- Whisk collectively eggs, milk, salt, and pepper.
- Sauté meat and greens in a skillet.
- High with cheese then pour within the egg combination.
- Cook dinner on the stovetop till the sides are set.
- Switch to the oven to complete cooking. Slice and serve!
Keep away from Overcooking Your Frittata
One of many largest errors individuals make when making frittatas is overcooking the eggs. Eggs are delicate souls and when overcooked they grow to be rubbery and so they weep with unhappiness. And no, that wasn’t figurative, they actually excrete water.
To keep away from overcooking the frittata, be sure you don’t bake it too lengthy. Control your frittata and solely go away it within the oven till the middle is simply barely set. It’s okay if it jiggles only a bit within the heart, carryover cooking will end the job within the first couple of minutes after the frittata is faraway from the oven.
How one can Serve Frittatas
Frittatas aren’t only for breakfast or brunch. As a result of they’re really easy to arrange, frittatas are certainly one of my favourite fast lunch or dinner gadgets. Simply examine your fridge for no matter must be used up, toss them into the frittata, then whip up a easy facet salad because it bakes! Dinner is DONE!
Frittatas may be served both heat or chilly, which makes them much more versatile. Bake one up on Sunday, then pack up the leftover slices for tomorrow’s lunch!
Different Frittata Taste Concepts
We saved our frittata easy under with just a few onion, spinach, tomatoes, and feta, however the taste prospects are countless! Listed here are another taste mixture concepts:
How one can Make a Frittata
Frittatas are a simple and cheap manner to make use of up leftovers in your fridge, and so they’re nice for breakfast, lunch, or dinner!
Servings: 6 slices
- 6 giant eggs ($1.16)
- 1/4 cup milk ($0.06)
- 1/2 tsp salt ($0.03)
- 1/4 tsp pepper ($0.02)
- 2 Tbsp cooking oil ($0.08)
- 1 yellow onion ($0.36)
- 2 cups recent spinach (about 4 oz.) ($0.99)
- 1 pint grape tomatoes ($2.00)
- 1/4 cup crumbled feta ($0.41)
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Preheat the oven to 350ºF. In a big bowl, whisk collectively the eggs, milk, salt, and pepper. Set the eggs apart.
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Cube on yellow onion. Warmth a 10-inch oven-safe skillet over medium, then add the cooking oil and onion and sauté till the onions are smooth and translucent.
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In the meantime, roughly chop the spinach and slice the tomatoes in half.
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Add the spinach and tomatoes to the skillet and stir to mix with the onions.
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Earlier than the spinach has an opportunity to prepare dinner or wilt, pour within the egg combination (it is okay if the eggs do not totally cowl the greens). High with the crumbled feta.
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Let the frittata proceed to prepare dinner over medium simply till the eggs are set across the edges (about 3 minutes).
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Switch the frittata to the oven and bake for about quarter-hour, or simply till the eggs are set within the heart (complete bake time will range). Take away the frittata from the oven and let relaxation for five minutes earlier than slicing and serving.
See how we calculate recipe prices right here.
Serving: 1 slice ・ Energy: 159 kcal ・ Carbohydrates: 6 g ・ Protein: 9 g ・ Fats: 11 g ・ Sodium: 352 mg ・ Fiber: 2 g
Dietary values are estimates solely. See our full vitamin disclaimer right here.
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How one can Make Frittatas – Step by Step Photographs
Preheat the oven to 350ºF. In a big bowl, whisk collectively six giant eggs, ¼ cup milk, ½ tsp salt, and ¼ tsp pepper. Set the eggs apart.
Sauté your meat or greens in a 10-inch oven-safe skillet over medium warmth. As a result of the frittata cooks rapidly, you possibly can go away some greens recent as an alternative of sautéing, if desired. For this frittata, we sautéed one yellow onion in 2 Tbsp cooking oil and added the remainder of the greens recent.
When utilizing recent spinach, it’s greatest to roughly chop it into smaller, bite-sized items to keep away from giant, stringy items of spinach in your frittata. We used 2 cups of packed spinach (about 4 oz.) for this frittata and one pint of grape tomatoes (sliced in half).
Add the chopped spinach and tomatoes to the skillet with the onions and stir briefly to mix.
Earlier than the spinach has an opportunity to prepare dinner or wilt, pour within the egg combination. It’s okay if the eggs don’t totally cowl the greens. High with the crumbled feta or cheese of selection.
Proceed to prepare dinner the frittata over medium warmth simply till the eggs start setting across the edges (this solely takes a couple of minutes).
Switch the frittata to the oven and bake for about quarter-hour, or simply till the middle is ready. The whole cooking time will range barely relying on the kind of skillet used and the way a lot the eggs had set whereas on the stovetop. It’s okay if the eggs nonetheless jiggle somewhat within the heart; they are going to proceed to prepare dinner by residual warmth for a couple of minutes after it’s faraway from the oven. Keep away from overcooking the frittata.
Take away the frittata from the oven and let relaxation for 5 minutes earlier than slicing into six items and serving!
Take a look at these different nice egg dishes:
