These colourful, recent veggie kabobs are excellent for throwing on the grill once you want a fast aspect dish. So scrumptious and straightforward!
Veggie Kabobs
Elevate your summer season grilling recreation with this fast and straightforward grilled Veggie Kabob recipe, the right aspect dish for something you’re grilling. Bursting with colours and texture, the charred corn, purple onion, bell pepper, zucchini, and tomatoes are completed off with BBQ sauce for further taste. Make them upfront and throw them on the grill for a quick weeknight dinner or summer season occasion. Excellent for dairy-free and gluten-free diets. For extra kabob recipes, strive my Grilled Rooster Pesto Kebabs, Steak Kebabs with Chimichurri, and Blackened Grilled Salmon Skewers.
In season summer season greens don’t want a lot work to make their flavors shine, right here I saved it easy with salt and pepper (no marinade wanted!) then end it with a bit BBQ sauce. Fast and straightforward!
Veggie Kabob Components
- Greens: Corn, purple onion, yellow and purple bell peppers, zucchini, cherry tomatoes
- Olive Oil Spray for the veggies
- Salt for seasoning
- Kabob Sauce: Water blended with BBQ sauce (Purchase your favourite or make home made sauce.)
How you can Grill Veggie Kabobs
- Skewers: Use steel skewers or bamboo skewers. If utilizing bambo, soak skewers in water for about half-hour earlier than threading the greens onto them. Soaking will forestall the sticks from burning on the grill.
- Corn: Shuck the corn and reduce the small ends off the cobs. Lower every ear into six items for 12 whole.
- Thread the Skewers: Alternate the veggies so you’ve got two items of every vegetable on every skewer.
- Season the Greens: Spritz the kabobs with olive oil and sprinkle with salt.
- Preheat the grill to medium-high warmth.
- Sauce: Mix the BBQ sauce and water in a small bowl.
How you can Lower Veggies for Kabobs
Kabob veggies are a preferred selection for grilling, and the important thing to an incredible kabab is even cooking. All of your substances have to be reduce to roughly the identical dimension to cook dinner the greens evenly. In case your items are completely different sizes, the smaller ones may burn earlier than the bigger ones cook dinner by means of. Listed below are some tips for getting ready greens for kabobs:
- Bell Peppers: Take away the stem and seeds, and reduce the peppers into 1- to 1 ½-inch squares. This dimension is giant sufficient to not fall off the skewer however sufficiently small to cook dinner evenly.
- Crimson Onions: Peel the onion and reduce it into quarters.
- Zucchini or Yellow Squash: Search for medium zucchini or squash. Slice them into ½-inch rounds. Make certain they’re not too skinny to stop them from getting too mushy and falling off the skewer.
- Cherry or Grape Tomatoes: Go away tomatoes complete.
- Corn: Take away the husk and the silk. Lower the cobs into ½-inch to ¾-inch rounds. Skewer the corn rounds by means of the middle of the cob to make sure they keep on securely.
How Lengthy to Grill Veggie Kabobs
Place the vegetable kabobs on the grill and cook dinner for about 10 minutes, turning typically till every part is barely charred and tender. Brush the BBQ sauce on the veggies on the final minute of cooking and switch yet one more time.
How you can Prepare dinner Veggie Skewers within the Oven:
I discover a grill pan will not be the most effective for these skewers so if you happen to don;t have a grill you possibly can broil them within the oven. Place the oven rack six inches beneath the heating aspect and cook dinner for about 10 minutes, turning just a few occasions to make sure even cooking.
What to Serve with Grilled Vegetable Kabobs
These wholesome veggie kabobs may very well be a vegetarian fundamental or a easy aspect dish. Listed below are some concepts for what to serve with them.
How you can Retailer
These straightforward vegetable kabobs will be prepped a day or two upfront and refrigerate in an hermetic container them till you’re able to cook dinner them.
How you can Retailer Veggie Kabobs
Leftovers will last as long as 4 days within the fridge. Reheat within the microwave till heat.
Variations
- Greens: Strive completely different greens like yellow squash, eggplant, or mushrooms.
- Tomatoes: Swap cherry tomatoes for grape.
- Sauce: Should you don’t like BBQ sauce, skip it. You might end them off with a squeeze of recent lemon juice.
Extra Grilled Vegetable Recipes You’ll Love
Yield: 6 servings
Serving Measurement: 1 kabob
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If utilizing wood skewers, soak about 1 hour.
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Lower small ends off corn and reduce every into 6 items, to provide you 12 whole.
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Organize the skewers, alternating every veggie so you’ve got 2 items of every vegetable on every skewer. Spritz throughout with olive oil and season with salt.
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Preheat the grill to medium-high warmth.
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Mix BBQ sauce and water in a small bowl.
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Place kabobs on the grill and cook dinner, turning typically till the greens are barely charred and tender, about 10 minutes.
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Brush the bbq sauce on the veggies, the final minute of cooking, and switch as soon as once more.
Final Step:
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Serving: 1 kabob, Energy: 105 kcal, Carbohydrates: 24 g, Protein: 3.5 g, Fats: 1 g, Saturated Fats: 0.5 g, Sodium: 239.5 mg, Fiber: 3.5 g, Sugar: 11.5 g
