Protein Banana Bread

Make fast work of breakfast or snack time with this satisfying (and so yummy) Protein Banana Bread. It’s a scrumptious mixture of vitamins and is ideal to make forward and share with the youngsters.

This publish is sponsored by Stonyfield.

Protein Banana Bread

I like having ready-to-go breakfasts available to assist simplify our mornings and this banana bread is a brand new favourite. It has extra protein than typical fast breads, which makes it filling and satisfying, and is an effective way to make use of up very ripe bananas. It additionally boasts calcium and helpful fat, two vitamins that youngsters want.

The fantastic thing about this bread is that it merely will get stirred collectively in a bowl and baked up within the oven. You may make an ordinary fast bread loaf or mini loaves like I present right here. And you may make it with or with out peanut butter to customise it based on the flavour preferences and allergy issues, if wanted, for your loved ones. It has extra grams of protein than my traditional Banana Bread and has essentially the most scrumptious style and texture.

I like utilizing Stonyfield plain Greek yogurt right here because it’s gentle in taste and has the right creamy consistency. Plus, Stonyfield yogurt is made with high-quality natural components, with out using poisonous, persistent pesticides. We began utilizing it when our children had been infants and it’s nonetheless an everyday on our grocery record.

Get pleasure from it sliced by itself, toasted with butter or jam, and even paired with contemporary berries. It’s so darn scrumptious.

Substances You Want

Right here’s a have a look at the components it’s good to make this recipe so what to select up on the retailer and have available.

• Complete milk plain dairy Greek yogurt: Ideally whole-milk fats, one of these yogurt will yield the creamiest outcomes.
• Banana: Very ripe bananas with brown spots work finest right here to make sure that the bread has numerous pure sweetness and banana taste.
• Maple syrup: I like to make use of maple syrup right here for a little bit sweetness. You should use honey for youths over age 1 or you should utilize sugar and add 2 tablespoons milk.
• Peanut butter: Creamy unsweetened peanut butter provides protein and helpful fat to this recipe. If you happen to want to make it with out nuts (or with out the peanut butter taste) you should utilize melted unsalted butter. Use one other nut butter comparable to almond butter instead in case you’d like.
• Eggs: Eggs assist the bread maintain collectively. I take advantage of massive eggs in my baking.
• Vanilla extract: Vanilla extract, both pure or synthetic, provides beautiful taste within the combine with the remainder of the components.
• All-purpose flour: Utilizing one of these flour ensures that the bread is gentle and moist. You should use complete wheat flour, although you’ll wish to lower the quantity simply barely. See the Notes on the finish of the recipe for the data.
• Protein powder (elective): You possibly can add protein powder—plant-based, whey protein powder, home made protein powder, or a children protein powder—to this recipe for extra protein in case you’d like. Do not forget that children normally get sufficient protein of their diets with out us attempting too onerous, however if you’re involved otherwise you need the bread to be extra filling, it’s an choice so as to add extra.
• Baking powder and soda: This ensures that the bread rises correctly and bakes by means of.
• Non-compulsory: Darkish chocolate chips, chopped walnuts or blueberries.

Step-by-Step Directions

Beneath is a preview of the way to make this recipe so what to anticipate from the method. Scroll right down to the top of the publish for the complete quantities and timing.

1. In a big bowl, stir collectively the moist components, together with the mashed banana, in a big mixing bowl.
2. Stir collectively.
3. Gently stir within the dry components.
4. Pour batter into the ready pan and bake till a toothpick or cake tester inserted into the middle comes out cleanly.

Run a knife across the edges of the pan to loosen, then cool on a wire rack earlier than slicing.

How you can Retailer

As soon as cooled, retailer in an hermetic container for as much as 3 days at room temperature. Retailer within the fridge in an hermetic container for as much as 5 days. Heat barely to serve from the fridge or toast to serve if desired.

It’s also possible to freeze the bread, both by the slice or as an entire loaf, in a freezer bag with as a lot air eliminated as doable for as much as 3 months. Thaw at room temperature or in 15 second increments within the microwave.

Finest Suggestions for Success

• I like utilizing complete milk Greek yogurt on this recipe because it has essentially the most protein.
• You should use an everyday 9×5-inch loaf pan or a mini loaf pan. They work the identical, the one distinction is the baking time and a barely completely different baking temperature. If the loaf begins to brown in direction of the top of baking, cowl with foil.
• Gluten-free: Substitute cup-for-cup gluten-free flour instead of the wheat flours.
• Protein powder (elective): You possibly can add protein powder—plant-based, whey protein powder, home made protein powder, or a children protein powder—to this recipe for extra protein in case you’d like.
• Peanut-free: Use melted butter for the peanut butter.
• Be at liberty so as to add chocolate chips to the batter or to stir in some blueberries or chopped walnuts.

I’d love to listen to your suggestions on this publish, so please fee and remark beneath!

• Preheat the oven to 375 levels F. Coat a mini loaf pan or commonplace 9×5-inch loaf pan with nonstick spray.

• In a big bowl, stir collectively the yogurt, banana, peanut butter, maple syrup, eggs, and vanilla.

• Add the flour, baking powder, cinnamon, and salt.

• Gently stir the yogurt combination into the flour combination.

• Pour batter into the ready pan.

• Bake for 26-28 minutes if utilizing a mini loaf pan or till the perimeters are flippantly golden brown and a cake tester inserted into the middle comes out cleanly. Let cool for five minutes within the pan, then take away from pan and funky fully on a wire rack earlier than slicing.

• To make in an ordinary 9×5-inch baking loaf pan, cut back the oven temperature to 350 levels F and bake for 55-60 minutes. In the direction of the top of baking, if the bread is browning loads on high, cowl with foil and proceed baking.

• As soon as cooled, retailer in an hermetic container for as much as 3 days at room temperature. Retailer within the fridge in an hermetic container for as much as 5 days. Heat barely to serve from the fridge or toast to serve if desired. It’s also possible to freeze the bread, both sliced or as an entire loaf, in a freezer bag with as a lot air eliminated as doable for as much as 3 months. Thaw at room temperature or in 15 second increments within the microwave.
• I like utilizing complete milk Greek yogurt on this recipe because it has essentially the most protein.
• Be at liberty so as to add chocolate chips to the batter or to stir in some blueberries
• Peanut-free: Use melted butter for the peanut butter.
• Gluten-free: Substitute cup-for-cup gluten-free flour instead of the wheat flours.
• You should use an everyday 9×5-inch loaf pan or a mini loaf pan. They work the identical, the one distinction is the baking time.
• Protein powder (elective): You possibly can add protein powder—plant-based, whey protein powder, home made protein powder, or a children protein powder—to this recipe for extra protein in case you’d like.

Serving: 1slice, Energy: 191kcal, Carbohydrates: 23g, Protein: 10g, Fats: 7g, Saturated Fats: 2g, Polyunsaturated Fats: 2g, Monounsaturated Fats: 3g, Trans Fats: 0.01g, Ldl cholesterol: 47mg, Sodium: 157mg, Potassium: 169mg, Fiber: 1g, Sugar: 8g, Vitamin A: 73IU, Vitamin C: 1mg, Calcium: 73mg, Iron: 1mg