In contrast with gels, chews, and sports activities drinks, power bars usually present a extra well-rounded dietary profile with protein, fat, dietary fiber, and different micronutrients like important minerals and nutritional vitamins.
Whereas power bars are arguably more healthy and extra satisfying, the “extras” considerably gradual your physique’s capacity to interrupt down carbohydrates, the first gasoline for endurance sports activities.
Therefore power bars are greatest suited to pre- and post-runs, longer and low-intensity efforts, and on a regular basis snacks if made with entire meals.
Neversecond C30 Gas Bar is created, from components and carbohydrate content material to texture, to supply fast power supply much like that of power chews.
Though it’s referred to as a bar, it features extra like a chew. Under is Runivore’s overview after consuming the Neversecond bars for various runs and conditions.
