5 Superior Advantages of the Reishi Mushroom

Shennong’s Pharmacopoeia is an historical medical textual content that’s over 2000 years outdated. Inside, it claims that reishi “lengthens your life and turns you into one just like the immortal who by no means dies.” That sounds fairly cool, if possibly a little bit of a stretch. However, clearly, the traditional medical wizards noticed quite a lot of potential on this large shiny shroom.
 
So, what’s up with this super-powered fungus? Reishi has been an historical Chinese language secret for religious progress and longevity since approach again BCE. However we like analysis. Repute alone doesn’t show its price. What did the scientists discover? Ganoderma Lucidum, referred to as reishi mushroom, is full of antioxidants and neuroprotective properties. Researchers additionally counsel that it may well assist with REM, cognitive operate, and (probably) lucid dreaming.

 

1. Combat Stress to Enhance Immunity

 

Reishi mushrooms are adaptogenic mushrooms that help within the regulation of stress hormones within the physique. Stress hormones can wreak havoc – inflicting us to retain fats or develop indicators of untimely ageing. Beta-glucans have been the topic of an incredible quantity of analysis. This polymer is famend for supporting the immune system.

 

2. Might Cut back Ldl cholesterol and Blood Lipids

 

The beta glucans present in reishi mushrooms shield and enhance the standard of blood by bettering ldl cholesterol and lipid profiles. β-Glucans is a prebiotic that aids digestion and promotes intestine well being. All these methods work collectively. The issues we eat enter our digestive methods, then our blood stream for additional processing. Our intestine is the primary line of protection as a result of that’s the place the vitamins and unfavorable parts first enter our our bodies and get sorted. The beta glucan protection blocks a few of the junk from making its approach additional in.

 

3. Enhance the High quality of Sleep

 

Reishi is acknowledged for its potential to assist us go to sleep and keep asleep. Not like sedatives and fewer pure sleep-aids, consuming reishi received’t trigger drowsiness. An article on Healthline went as far as to name it “nature’s Xanax.” However fortuitously, it doesn’t trigger you to have large gaps in your reminiscence or chemical dependency. As a substitute, it eases stress and helps you calm down with out all of the unfavorable penalties.

 

4. Meditation

 

Meditation and Qi Gong Mastery has 4 pages of textual content devoted to the great reishi mushroom. He goes as far as to name it the “rarest of jewels in Nature.” For meditation, we are able to’t precisely discover a researcher who’s going to again up the mushroom’s potential right here. Somewhat, we are able to gaze again into its makes use of all through historical past. Within the guide, he says “it was routinely utilized by mountain hermits, monks, Taoist adepts and religious seekers all through Asia as a result of it was believed to assist calm the thoughts, ease stress, strengthen the nerves, strengthen reminiscence, sharpen focus, enhance focus, construct will energy and, in consequence, assist construct knowledge (90).” Sounds fairly righteous.

 

5. Cognitive Prowess

 
Wanna get your neurons firing like they used to? Effectively, the reishi mushroom is likely to be your ticket to witty banter and fundamental comprehension! Polysaccharides present in reishi have been extensively researched for his or her neuroprotective advantages.

 

 

Shroom Shroom Shake the Room

 

Historical past and trendy analysis are all fairly pumped in regards to the reishi mushroom, and so are we. We’ve added the reishi mushroom to our Lean Bean Energy Espresso and Phyto Superfood Inexperienced Drink so it’s simple to include some historical drugs into your busy modern-day.