Air Fryer Candy Plantains (Maduros)

Air Fryer Candy Plantains or Maduros are a straightforward and wholesome option to make this basic Latin aspect dish.

Air Fryer Candy Plantains

I grew up consuming plantains each means you may think about! Relying on the ripeness of the plantain, you’ll get totally different outcomes. Mother makes them on the grill or fries them however I really like making them within the air fryer! For candy maduros, the perfect plantains are those which have black skins and tender flesh. The darker the pores and skin, the sweeter they’re, which is strictly what you need. Make these Air Fryer Maduros together with my Picadillo, Carne Bistec, or any Latin dish you want. And should you’d prefer to attempt extra plantain recipes, take a look at my Air Fryer Tostones, Turkey Picadillo Stuffed Candy Plantains, and Turkey Pastelón (Candy Plantain Lasagna).

Air fried plantains are more healthy than fried plantains since air frying requires so much much less oil. They’re much like bananas however with extra starch. Plantains are excessive in carbs and include some fiber, magnesium, potassium, and nutritional vitamins A and Ok.

What shade are plantains when ripe?

As they ripen, plantains flip from inexperienced to yellow to black, similar to bananas. It’s often exhausting to search out ripe plantains on the grocery retailer. Sometimes, you have to buy unripe inexperienced plantains and allow them to ripen on the counter or someplace heat to hurry up the method. They will take wherever from a number of days to a
week to ripen.

What’s the distinction between tostones and maduros?

Tostones are inexperienced plantains which can be fried till crispy and served as chips with dips like guacamole or salsa. I’ve 3 ways to make them: twice baked, air fried, and microwaved and baked. Maduros created from ripe plantains are comfortable and candy and are served as a aspect dish.

Air Fry Maduros

Air frying candy plantains is really easy. This recipe solely has one ingredient – plantains – so the prep is minimal.

1. Minimize the ends off the plantain. Then with a paring knife, reduce a slit alongside the size of the peel.
2. Fastidiously take away the pores and skin and place them within the air fryer.
3. Spray the tops of the plantains with oil and air fry at 370° Fahrenheit for eight minutes on either side.

Variations

• High air fryer maduros with cinnamon.
• Add melted cheese, like shredded cheddar, Monterey jack, or Oaxaca cheese.

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