This wholesome Sluggish Cooker Rooster and Lentil Soup is a straightforward sluggish cooker dump recipe. There’s no must sauté something, and it tastes scrumptious!
Sluggish Cooker Lentil Soup
Making hen and lentil soup in a sluggish cooker is a comforting and wholesome meal that’s excessive in fiber and protein. This lentil soup recipe is ideal for meal prep because it makes quite a bit, and it’s versatile. You possibly can regulate the spices in keeping with your preferences or add additional greens. In order for you an On the spot Pot recipe, you’ll love my On the spot Pot Rooster and Lentil Soup, which is barely totally different, or do that Rooster Lentil Soup that cooks on the range.
Lentil Soup Elements
- Lentils: Purchase inexperienced or brown lentils for this recipe.
- Rooster: Trim the fats off six boneless, skinless thighs or use hen breasts.
- Rooster Broth makes up the bottom of this lentil soup.
- Tomatoes: Use one can of Rotel diced tomatoes.
- Carrots: Chop a number of carrots till you’ve got 1 1/2 cups.
- Sofrito is a well-liked Latin sauce made from onions, peppers, garlic, and cilantro that’s used to taste every little thing from soups and stews to rice and beans. You may make your individual with my sofrito recipe and freeze any leftovers in an ice dice tray for future dishes.
- Seasoning: This hen and lentil soup is something however bland with turmeric, cumin, adobo seasoning, salt, and pepper.
Tips on how to Make Rooster and Lentil Soup
It doesn’t get a lot less complicated than this straightforward sluggish cooker hen and lentil soup recipe—Simply 3 steps!
- Throw The whole lot In: Put all of the substances within the sluggish cooker.
- How Lengthy to Prepare dinner Lentil Soup in Sluggish Cooker: Prepare dinner on excessive for 4 hours or low for 8 hours.
- Remaining Touches: Shred the hen with 2 forks, style the soup, and add extra seasoning if wanted.
Variations
- Tomatoes: In the event you don’t have Rotel, use 8 ounces of canned diced tomatoes and a 4-ounce can of inexperienced chiles.
- Adobo Seasoning is a Latin spice mix with cumin, coriander, oregano, and extra. It’s obtainable at most supermarkets, however you may also use my adobo seasoning recipe to make your individual.
- Greens: Add different greens, like potatoes, celery, or bell peppers, or leafy greens, like spinach or kale.
- Vegetarian Lentil Soup: Omit the hen. It’ll nonetheless be filling with loads of protein from the lentils.
What to Serve with Rooster and Lentil Soup
- Serve this lentil soup with a easy salad of tomatoes, avocado, and cucumber.
- Eat it with a crusty piece of bread or crackers to absorb the broth.
Storage
This hen lentil soup recipe is unbelievable for meal prep. Refrigerate it for as much as 4 days or freeze it in small containers for 3 months. It’s straightforward to drag out a container for a fast lunch. Thaw it within the fridge, and earlier than reheating, add a splash of water if it’s too thick. Microwave it or heat it on the range till heated by.
Lentil FAQs
The very best half about lentils in comparison with dry beans is you don’t must soak them earlier than cooking them. Simply add them to the sluggish cooker with the broth.
Sure, hen lentil soup could be very wholesome. This one is filled with a lot good things:
Protein and B nutritional vitamins from the hen, protein, fiber, folate, and iron from the lentils and
fiber, beta-carotene, and potassium from the carrots
Extra Lentil Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 1 2/3 cup
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Dump all of the substances in a 6-quart sluggish cooker and prepare dinner on excessive 4 hours or low 8 hours.
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Shred the hen with 2 forks.
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Regulate salt and seasoning to style, as wanted.
Final Step:
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Serving: 1 2/3 cup, Energy: 350 kcal, Carbohydrates: 41 g, Protein: 29.5 g, Fats: 8.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 67.5 mg, Sodium: 539.5 mg, Fiber: 7 g, Sugar: 4.5 g
