Favourite Strawberry Yogurt (3-Elements. Finest Taste!)

Mix up this contemporary Strawberry Yogurt for a fast child snack, toddler breakfast, and even your personal breakfast or snack. The strategy is straightforward and shops effectively, too!

Strawberry Yogurt

This fruit yogurt is one I’ve provided to my youngsters from the very starting of their journey with solids as a result of it’s simple to maintain the substances readily available, and it takes solely seconds to make. Plus, the strawberry taste is simply so good, and it’s much less candy than ones usually bought on the retailer—which signifies that fruit taste comes shining by!

I really like retaining yogurt readily available for my household because it’s wealthy in calcium, probiotics, and protein—and it’s a extremely versatile base for including taste, like from strawberries.

I’ve a couple of choices so that you can make this recipe. You need to use contemporary berries, frozen berries, or freeze-dried strawberries. All of them work however have barely totally different flavors.

The contemporary or frozen berries make a fruit-on-the-bottom yogurt. The freeze-dried one tends to be a lot brighter and intensely flavored, nearer to a youngsters blended strawberry yogurt from the shop.

(You may additionally like my Banana Yogurt and Mango Yogurt recipes.)

Elements You Want

Right here’s a take a look at what you might want to make this recipe to share along with your youngsters (or to eat your self.)

• Plain yogurt: I desire whole-milk yogurt, however should you solely have entry to low-fat or vanilla, that’s completely advantageous, too. You need to use common or Greek model. The one variations are the thickness of the end result and that it’ll have extra protein should you use Greek yogurt. (Greek yogurt normally prices extra, too.)
• Strawberries: You need to use contemporary strawberries, frozen strawberries, or freeze-dried strawberries. Recent or frozen berries create a fruit-on-the-bottom model of yogurt that’s just like ones accessible on the retailer. Freeze-dried berries create a thicker, extra intensely strawberry-flavored yogurt.
• Non-compulsory substances: Vanilla, contemporary lemon juice and zest, and/or hemp seeds.
• You can even sweeten to style with honey or maple syrup, relying on the sweetness of your berries.

Ingredient Substitutions

Dairy-free: You need to use plain nondairy yogurt if you might want to make this with out dairy.

You may merely stir in store-bought strawberry child meals or my Selfmade Strawberry Puree should you desire. The strawberry taste could also be milder.

Step-by-Step Directions

Right here’s a take a look at easy methods to make this recipe what to anticipate. Scroll all the way down to the underside of this put up for the complete data, together with the quantities and the timing.

1. Add the berries to a small pot with juice or water.
2. Simmer till the berries are breaking down and the liquid is nearly evaporated.
3. Smash the berries or mix smoother. Let cool. Sweeten to style if desired.
4. Add to the underside of jars with yogurt on prime, or stir collectively to serve.

If making with freeze-dried berries: Add them to the blender and grind right into a powder. Stir into yogurt and sweeten to style with maple syrup or honey as desired.

Steadily Requested Questions

How one can Retailer

You may retailer in hermetic containers within the fridge for as much as 5 days. You can even retailer them in reusable child meals pouches and serve them proper within the pouch if that’s simpler for you.

Discover my favourite Child Meals Storage Containers for good storage, too.

product we love

WeeSprout Jars

This jars are available in two sizes and are good for storing child and toddler meals.

Finest Ideas for Success

• Use plain entire milk yogurt if potential (little youngsters want fats for mind improvement). In the event you solely have the choice to make use of low-fat or vanilla, the recipe will nonetheless work simply advantageous.
• You need to use common or Greek yogurt. The one variations are that Greek yogurt makes this a bit of thicker and has extra protein—and prices greater than common yogurt.
• To make this with contemporary fruit and with out cooking berries, stir in ground-up freeze-dried strawberries (I do it rapidly in a blender), my contemporary Strawberry Puree, or store-bought strawberry child meals.
• Style the yogurt after mixing, and if it’s too tart, add in some honey or maple syrup to steadiness the pure taste of the berries.
• Add in hemp seeds for extra diet if desired.
• Serve with a spoon or in a reusable pouch for a selfmade strawberry yogurt pouch.
• Freeze right into a Strawberry Frozen Yogurt popsicle.
• Prime with granola if desired. Crush the granola up for teenagers beneath about 2-2 ½ years outdated to make sure it’s simple to chew.

I’d love to listen to your suggestions on this recipe, so please remark under to share!

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US CustomaryMetric

Strawberry Portion (select ONE per batch)

• If utilizing freeze-dried strawberries, add to a blender or meals processor and grind into as clean of a powder as potential.
• If utilizing contemporary strawberries, take away and discard the stems. Roughly cube and measure out a cup. Add to a blender and mix clean, stopping and beginning the blender as wanted. (Non-compulsory: Simmer puree in a pot over low warmth for about 10 minutes, stirring typically, to deepen and sweeten the flavour. Let cool.)
• If utilizing frozen strawberries, thaw at room temperature for a couple of hours or in a heat-safe bowl within the microwave for about 1 minute. Add to a blender and puree clean. (Non-compulsory: Simmer puree in a pot over low warmth for about 10 minutes, stirring typically, to deepen and sweeten the flavour. Let cool.)

• If utilizing ready Strawberry Puree, you’ll be able to add it straight to the bowl within the subsequent step.

• Add the yogurt and the strawberry puree or powder to a bowl. Stir collectively effectively.

• Add in any non-compulsory substances and stir. Serve or retailer for later.

• Retailer in hermetic containers or reusable pouches for 3-5 days within the fridge.
• Use plain whole-milk yogurt if potential (little youngsters want fats for mind improvement). In the event you solely have the choice to make use of low fats or vanilla, the recipe will nonetheless work simply advantageous.
• You need to use common or Greek yogurt. The one distinction is that Greek yogurt makes this a bit of thicker and has extra protein.
• Use freeze-dried strawberries (simply grind up in a blender first), Strawberry Puree, or store-bought strawberry child meals.
• You may mix the contemporary or thawed frozen berries right into a contemporary puree. If the contemporary puree tastes too tart, simmer it in a small pot on very low warmth for about 10 minutes, stirring typically, to deepen and sweeten the flavour. Add a bit of orange juice to steadiness the flavour. Puree in a blender, cool, then add to the yogurt.
• Style the yogurt after mixing and add in some honey or maple syrup if it’s very tart.
• Retailer the ground-up freeze-dried fruit powder in an hermetic container for as much as a month.
• Add in hemp seeds for extra diet if desired.
• Serve with a spoon or in a reusable pouch.
• Prime with granola if desired. Crush it up for teenagers beneath about 2-2 1/2.

Serving: 0.75cup, Energy: 97kcal, Carbohydrates: 9g, Protein: 12g, Fats: 2g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 1g, Ldl cholesterol: 5mg, Sodium: 37mg, Potassium: 254mg, Fiber: 2g, Sugar: 7g, Vitamin A: 26IU, Vitamin C: 43mg, Calcium: 125mg, Iron: 1mg

This put up was first printed June 2021.