How are the messages we’re seeing on-line about how our youngsters ought to be consuming impacting the best way we’re feeding our youngsters—and which of them do we have to utterly ignore to avoid wasting our sanity come meal occasions?
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The opposite night time I used to be gearing as much as deal with the night dash of getting the children a fast dinner (Pizza Pockets warmed from the freezer!) after which shuttling between karate and t-ball (the cuteness of preschoolers enjoying baseball makes me cry nearly each time!). Proper earlier than I put my telephone away, I noticed a publish about how utilizing a divided plate for teenagers was a “positive” method to make them turn out to be choosy eaters. As a result of the meals is not touching. And subsequently, the publish stated, the kid won’t ever eat meals that contact.
The fast sound chew nature of content material designed to make us have interaction is enjoyable…proper up till it begins to make us suppose there’s one thing incorrect with the best way our youngsters are consuming. Or that the best way our youngsters are consuming is a downside that we have to remedy each time they sit down for a meal or snack. Or that we’re doing one thing incorrect for feeding our youngsters the best way it really works for us in our actual lives.
I, too, really feel this strain and through the years, I’ve gotten higher at having the ability to pull again and take a look at the larger image. Which all the time helps my perspective. That will help you launch somewhat of that strain too, and to have the ability to spot content material that will not serve you, listed here are 5 myths I see again and again on-line—from the divided plates problem, to sugar earlier than age 4 (does it actually set the children as much as choose sweets?), to “processed” snacks impacting children consuming “actual” meals, the best way to feed infants that forestalls pickiness and extra.
It is simple to get caught up within the feeling that we’re doing all the pieces incorrect. However what if we’re already doing plenty of issues proper and simply to know how one can put what we’re seeing on-line into higher context?
