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HomeBaby FoodFast Cauliflower and Leek Soup Recipe With Optionally available Haloumi Croutons

Fast Cauliflower and Leek Soup Recipe With Optionally available Haloumi Croutons


Cauliflower is among the most versatile greens round. You’ll be able to boil it, steam it, bake it, and roast it. You should utilize it as a substitute for meat by making cauliflower steaks or cauliflower nuggets. You’ll be able to rice it and use it in meat sauces, as a substitute for minced meat in tacos, spaghetti, sloppy joes, as a pizza base, or in your mashed potatoes.

And you’ll soup it.

Instagram nutritionist Jess at JSHealth has a delicious cauliflower and leek soup recipe that makes use of haloumi in a surprisingly new means.


Cauliflower and Leek Soup Recipe is a Fast One Pot Surprise

Creamy, Wholesome, Simple Oh My!

Jess says, “Made my OG spiced cauliflower soup this week, however I’ve blended it up somewhat and topped it with some panfried halloumi bites. Form of like croutons however constituted of cheese… so delish.

Whether or not you make it with or with out the halloumi, I promise you’ll love this soup. So creamy and really easy to whip collectively!⁠

Be sure that to hit SAVE on this one. ⁠”

The Ingredient Record

Serves 4 – 6

  • 3 tbsp further virgin olive oil
  • 2 leeks, sliced
  • 2 cloves garlic, minced
  • 1 tsp curry powder
  • 2 heads cauliflower, damaged into florets (I used two small heads)⁠
  • 4 cups vegetable inventory, or water (or 2 cubes)⁠
  • Salt and pepper – to your style⁠ ⁠

To serve (all non-compulsory!):

  • 50g halloumi, sliced into small squares
  • Further virgin olive oil
  • Chilli flakes
  • Dukkah
  • Chopped parsley
  • Sourdough bread ⁠

Step One

Warmth the additional virgin olive oil in a big saucepan or crock pot.

Step Two

Add the leeks, curry powder, and garlic to the pan/pot. Season with a big pinch of sea salt and floor black pepper. Sauté for 6-7 minutes or till the leeks are comfortable.

Step Three

Add within the cauliflower and sauté for 3 minutes. Pour the water or vegetable inventory excessive till the cauliflower is simply lined. If wanted, add somewhat further liquid.

Cauliflower and Leek soup steps
Supply: Instagram

Step 4

Boil, cut back warmth, and simmer for 20 minutes.

Step 5

Take away from warmth and use a stick blender to mix all substances. If you happen to don’t have a stick blender, you possibly can cool barely and use an upright blender.

Step Six

When the soup is sort of able to serve, pan-fry your haloumi items in somewhat further virgin olive oil till golden.

Step Seven

Drizzle somewhat olive oil over the soup and prime with Dukkah, chilli flakes, chopped parsley, and haloumi croutons to serve.

Cauliflower and Leek soup steps
Supply: Instagram

Winter is the proper season for soup. What higher strategy to heat winter bellies than with a creamy, wholesome cauliflower soup? Haloumi crouton? Cheese makes every part higher.

What to learn subsequent 



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