These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and stuffed with taste with none added sweeteners.
Mild and satisfying, these wholesome banana pancakes are made with 4 easy elements (plus salt) in minutes. Use ripe bananas, they usually do not even want any added sweeteners. Plus they’re naturally gluten free!
Tips on how to make banana pancakes
Make the banana pancake batter
There are solely 4 predominant elements in these banana pancakes: oat flour, baking powder, mashed bananas, and eggs. Begin by whisking the oat flour and baking powder, mash the bananas, beat the eggs, and whisk them each in to the dry elements.
Prepare dinner the pancakes on a scorching griddle
The batter is sort of skinny, however when you let it sit a bit, it’s going to thicken. Pour the batter on a scorching griddle, about 1/4 cup of batter per pancake. Allow them to prepare dinner, then flip! You will not see too many bubbles as they prepare dinner.
Serve scorching!
This recipe for banana pancakes solely makes 4 pancakes, so it is like a private stack. You do not want a blender to make the batter, and they’re wholesome and so satisfying, so serve them straight away!
What makes these banana pancakes particular
There is no scarcity of “pancake” recipes on the Web. However these are basic banana pancakes, no air quotes. With just a few elements, they style like banana bread in a pancake!
They don’t seem to be simply basic pancakes served with a couple of bananas on prime of the stack. They’re additionally extra than simply pancakes with bananas baked onto one aspect of the pancake as the opposite aspect cooks.
Mashed banana is likely one of the 3 predominant elements in these pancakes, offering sweetness, taste and even construction. In case your banana is ripe sufficient, the pancakes shall be loads candy. I say that as somebody with a candy tooth that I honor and cherish.
There is not a ton of baking powder on this recipe, nevertheless it makes a a lot fluffier pancake. It additionally helps the pancakes keep fluffy as they cool. For thicker pancakes, attempt pouring batter onto the recent griddle or skillet and letting the pancakes prepare dinner for a minute, then pour one other tablespoon of batter within the heart.
Taste variations for these banana pancakes
These are easy pancakes, made with out an all goal flour of any sort, and even any starches. Every of the elements gives its personal taste and texture.
However there are many different flavors that go effectively with banana oatmeal pancakes. Listed below are a couple of strategies:
- Strive including 1/2 teaspoon of your favourite taste extract to the pancake batter. Vanilla extract works nice, however so does almond extract.
- You’ll be able to taste these pancakes with cinnamon very simply. Simply add about 1/2 teaspoon of floor cinnamon to the batter at any stage.
- Add about 1 ounce miniature chocolate chips to the batter for chocolate chip banana pancakes. I favor to scatter the chips on the uncooked aspect of the pancake batter proper after pouring the pancakes. However you can too add them to the batter.
Suggestions for making the proper banana pancakes
Ensure that your bananas have no less than some spots
The one sweetness in these pancakes comes from the bananas. In case your bananas aren’t absolutely ripe, your pancakes shall be much less tender and style like, effectively, uncooked bananas (which style a bit grassy).
Do not search for too many bubbles to check doneness
These banana pancakes take a little bit of time to prepare dinner by way of, and you do not need to overcook them—however you may’t depend on seeing a lot of bubbles on the uncooked aspect to let you know that they are accomplished. As an alternative, search for the batter to be much less shiny no less than an inch round all sides earlier than you flip them.
Let the batter sit if it is too skinny
While you first whisk the batter collectively, it might appear too skinny, prefer it will not pool in rounds whenever you pour it on the recent skillet. Let it sit for about 5 minutes and it ought to thicken. Pour it slowly onto the recent, greased skillet to permit it to start to prepare dinner earlier than you even end pouring.
Banana pancakes elements & substitution strategies
Dairy free banana pancakes
There is no dairy within the pancake batter, however I wish to grease my griddle or skillet with butter. It gives tons of taste—and offers the pancakes these speckled brown tops.
If you cannot have dairy, one of the best substitute is vegan butter (I really like Miyoko’s Kitchen and Soften manufacturers). You may as well use coconut oil, or basically no matter you want.
Oat free banana pancakes
If you want to make this recipe with out oats you may change them with 1/3 cup (40 g) blanched almond flour (not almond meal). You may as well attempt utilizing quinoa flakes, floor into as advantageous a powder as doable. Quinoa flakes, in my expertise, usually work as a substitute for oat flour.
Egg free banana pancakes
There are 3 important elements on this recipe, and eggs are one among them. In actual fact, there are as many grams of eggs as there are of mashed banana. In case you have an egg substitute that you simply love and has labored in pancakes for you earlier than, attempt it. However I am not very optimistic that it’s going to work in such a easy recipe!
Are you able to make banana pancakes with out banana?
Sure! Though these are banana pancakes, I’ve made them with clean, commercially-prepared applesauce as a substitute. The outcomes aren’t exactly the identical, since applesauce is thinner and extra watery than bananas.
Applesauce is admittedly extra helpful right here in case you have a banana that, when peeled, would not measure fairly 100 grams, as required by the recipe. Use a little bit of room temperature, clean applesauce to carry that quantity as much as the required 100 grams.
Banana pancakes FAQs
No, I’ve tried the two ingredient banana pancakes, that are made with 1 banana and 1 egg, they usually style like banana flavored eggs. These are hearty, fluffy banana pancakes which have the feel that you’d anticipate from precise “common” pancakes.
In case you have leftover pancakes, otherwise you simply need to make them forward of time, allow them to cool fully and wrap them tightly in stacks of two. I like Glad Press ‘n’ Seal for a good seal. Retailer them within the fridge for as much as 3 days, or the freezer for as much as 3 weeks. To refresh, let defrost at room temperature if frozen, sprinkle with water and place within the toaster oven at 250°F till heat.
You can also make them with an equal quantity of almond flour. When you do not must be gluten free, you can too attempt making them with entire wheat flour. If the batter appears too thick, add a couple of drops of milk to skinny it. The batter must be thickly pourable.
These pancakes do are likely to brown very effectively due to the mashed banana within the batter, so watch the warmth beneath your skillet, or flip that griddle right down to about 325°F. Even when they give the impression of being somewhat too darkish, they may nonetheless style nice.
Banana Pancakes | 4 Components
These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and stuffed with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Components
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed effectively
- 1 (100 g) peeled, ripe banana mashed very effectively
- Butter for cooking (elective)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix effectively.
-
Add the crushed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till scorching. Grease the recent floor with a little bit of the (elective) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the recent, greased skillet in scant 1/4-cup parts.
-
Permit the pancakes to prepare dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw aspect at the same time as they prepare dinner by way of.
-
Flip the pancakes and permit to prepare dinner for less than about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or maintain heat in a 200°F toaster oven till able to serve.
Notes
When you want or need to change the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You may as well attempt utilizing quinoa flakes, floor into as advantageous a powder as doable, which usually work as an alternative to oat flour.
Dietary data.
Diet data is an estimate, per pancake, from on-line diet calculators. It’s not to be relied upon.
Diet
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
Banana Pancakes | 4 Components
These hearty banana pancakes are made with simply 4 easy elements, are mild and fluffy, and stuffed with taste with none added sweeteners.
Yield: 4 pancakes
Forestall your display from going darkish
Components
- ½ cup (50 g) oat flour (See Recipe Notes)
- ½ teaspoon baking powder
- ⅛ teaspoon kosher salt
- 2 (100 g (weighed out of shell)) eggs at room temperature, crushed effectively
- 1 (100 g) peeled, ripe banana mashed very effectively
- Butter for cooking (elective)
Directions
-
In a medium-size mixing bowl or measuring cup with a pour spout, place the bottom oats (or substitute), baking powder, and salt. Whisk to mix effectively.
-
Add the crushed eggs and mashed banana, and whisk till uniform in texture. For a smoother batter, mix briefly with an immersion blender.
-
If the batter appears particularly skinny, let it sit for about 5 minutes to permit it to thicken.
-
Warmth a griddle to 325°F or place a nonstick, heavy-bottom skillet over medium warmth till scorching. Grease the recent floor with a little bit of the (elective) butter.
-
Whisk the pancake batter as soon as extra to make sure uniformity, and pour it onto the recent, greased skillet in scant 1/4-cup parts.
-
Permit the pancakes to prepare dinner, undisturbed, for about 3 minutes or till golden brown on the underside. They will not bubble up a lot on the raw aspect at the same time as they prepare dinner by way of.
-
Flip the pancakes and permit to prepare dinner for less than about 1 minute extra, or till set. Take away from the skillet or griddle and repeat with any remaining batter. Serve instantly, or maintain heat in a 200°F toaster oven till able to serve.
Notes
When you want or need to change the oats, this recipe additionally works with 1/3 cup (40 g) blanched almond flour (not almond meal).
You may as well attempt utilizing quinoa flakes, floor into as advantageous a powder as doable, which usually work as an alternative to oat flour.
Dietary data.
Diet data is an estimate, per pancake, from on-line diet calculators. It’s not to be relied upon.
Diet
Serving: 1pancake | Energy: 119kcal | Carbohydrates: 17g | Protein: 5g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 1g | Trans Fats: 0.01g | Ldl cholesterol: 82mg | Sodium: 160mg | Potassium: 192mg | Fiber: 2g | Sugar: 4g | Vitamin A: 138IU | Vitamin C: 3mg | Calcium: 51mg | Iron: 1mg
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