This Wholesome Apple Muffins Recipe is simple to make utilizing only one bowl. Completely candy and secretly filled with vitamins, they make an amazing on-the-go breakfast or snack and are assured to be successful with choosy eaters!
Made with oat flour and entire meals elements, these apple cinnamon muffins are refined sugar-free, gluten-free, dairy-free, and nut-free, making them nice for gatherings and packed lunches!
Wholesome Apple Muffins with Oats and Raisins
One in all my favourite components of fall is getting to select recent apples! Not solely are they additional candy and excellent for consuming on their very own, however they’re additionally unimaginable in recipes like my straightforward sluggish cooker baked apples and apple cinnamon baked oatmeal.
Nonetheless, my absolute favourite option to put them to make use of is on this straightforward apple muffins recipe! These kid-friendly muffins are straightforward to make and a enjoyable baking venture to do with the children. Plus, as a result of they’re nut-free, they’re secure to ship to high school.
I like to preserve a batch available for fast breakfasts or afternoon snacks and all the time make extrasa to freeze for later. Delicate and moist, they’re studded with raisins and apple items for a scrumptious seasonal recipe that actually everybody will love!
Elements Wanted and Substitutions
*Scroll right down to the recipe card for the total recipe and ingredient checklist!
- Eggs: These act as a binder, serving to the muffins maintain their form. We haven’t examined this recipe with egg substitutes and may’t assure your outcomes when you do.
- Unsweetened Applesauce: This reduces the quantity of fats wanted and helps preserve the muffins mushy and moist.
- Grass-Fed Butter: Be happy to substitute coconut oil if most popular.
- Maple Syrup: This supplies the right contact of sweetness with out the necessity for refined sugar.
- Oat Flour and Coconut Flour: This mixture retains the muffins gluten-free whereas permitting them to have a mushy texture. We don’t suggest substituting some other flours for this recipe!
- Baking Powder: Ensure that it’s recent! In any other case, your muffins gained’t rise.
- Spices: Floor cinnamon and a pinch of salt add additional heat and improve the style of the remainder of the elements.
- Combine-Ins: Raisins and apples add additional candy, fruity taste and an irresistible texture!
The Greatest Apples for Muffins
Firmer apples are finest for baking as softer apples have a tendency to show to mush! Since we solely want a couple of apples for these gluten free apple muffins, I like to recommend utilizing candy varieties like Honeycrisp, Fuji, or Pink Woman apples for one of the best style.
Learn how to Make This Apple Muffins Recipe
- Put together: Preheat your oven to 350 levels Fahrenheit, and line a 12-cup muffin tin with silicone liners or parchment paper muffin liners.
- Whisk the moist elements: In a big bowl, add the eggs, applesauce, melted butter, and maple syrup. Whisk till clean.
- Add the dry elements: Add the oat flour, coconut flour, baking powder, cinnamon, and salt to the bowl of moist elements. Gently combine with a spatula till clean. Then, fold within the raisins and apples.
- Portion: Fill every muffin cup ¾ of the best way full.
- Bake: Switch the muffin pan to the center rack of the oven, and bake till the muffins have risen and spring again when gently touched.
- Cool: Permit your apple cinnamon muffins to chill within the pan barely. Then, take pleasure in them instantly, or switch them to a wire rack to chill utterly.
Baking Suggestions
- Use store-bought oat flour. This enables for essentially the most correct measuring. In fact, you should use selfmade oat flour when you want. Simply attempt to get it as high-quality as potential!
- Use an digital kitchen scale to measure your flours. It may be difficult to measure as it may be simply compacted, even straight from the bag. The identical goes for coconut flour. A small distinction can closely affect a recipe as a result of it’s such an absorbent flour. So, we embrace the grams to permit for essentially the most correct measurements. In case you don’t have a scale, flippantly pack the oat flour into measuring cups. Then, use the spoon and degree technique to measure your coconut 4.
- Keep away from overmixing. Watch out to stir the elements simply till a clean batter kinds and no lumps stay. Persevering with to combine may end up in dense, dry muffins.
To Peel or To not Peel Apples
The apples are grated earlier than being folded into the muffin batter. Grating the apples each provides moisture to the batter and makes certain that the apples are cooked via rapidly.
You may go away the peel on the apple, or you possibly can peel it off. We want the feel and dietary worth that leaving the (natural) peel on imparts, however be happy to take away it when you want.
FAQs
We’ve examined storing leftover muffins at room temperature coated loosely and in an hermetic container. Each strategies work. Nonetheless, we want to retailer leftover muffins loosely coated at room temperature. They are going to preserve recent for as much as 2 days. Take into account that the longer they sit, the extra moist and dense they are going to grow to be.
Sure! Switch cooled apple muffins to a freezer-safe container, and freeze them for as much as 3 months. If you’re packing these for lunches for teenagers, or a snack for your self, you possibly can take them from the freezer the morning of and place them in a container. In an hour or two the muffins are defrosted and able to eat. Or, thaw them within the fridge in a single day.
Extra Scrumptious Muffin Recipes To Strive
- 2 massive eggs
- 1/2 cup unsweetened apple sauce
- ½ cup grass-fed butter or coconut oil melted and barely cooled
- ½ cup maple syrup
- 1-1/2 cups 180g oat flour
- 2 tablespoon 14g coconut flour
- 2 teaspoon baking powder
- ½ teaspoon cinnamon
- 1/4 teaspoon salt
- ½ cup raisins
- 2 medium apples grated (about 1-1/2 cups flippantly packed grated apple)
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Preheat oven to 350ºF and line a 12 cup muffin tin with silicone or parchment paper liners.
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In a big bowl add eggs, apple sauce, melted butter and maple syrup and whisk collectively.
2 massive eggs, 1/2 cup unsweetened apple sauce, ½ cup grass-fed butter or coconut oil, ½ cup maple syrup
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Add oat flour, coconut flour, baking powder, cinnamon and salt and blend with a spatula till clean.
1-1/2 cups 180g oat flour, 2 tablespoon 14g coconut flour, 2 teaspoon baking powder, ½ teaspoon cinnamon, 1/4 teaspoon salt
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Fold in raisins and apples.
½ cup raisins, 2 medium apples
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Fill every muffin cup ¾ full.
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Bake within the center rack for 18-20 minutes, or till the muffins spring again when touched.
When you’ve got an digital scale at house please use it to measure the flour, as these flours are infamous for being troublesome to measure with cup measurements.
In case your oat flour or coconut flour may be very clumpy sift them.
We’ve examined storing leftover muffins at room temperature coated loosely and in an hermetic container. Each strategies work. Nonetheless, we want to retailer leftover muffins loosely coated at room temperature. They are going to preserve recent for as much as 2 days. Take into account that the longer they sit, the extra moist and dense they are going to grow to be.
Storage:
- Retailer leftover apple muffins in an hermetic container at room temperature for as much as 2 days.
- Freeze the cooled muffins for as much as 3 months.
- Thaw at room temperature for a number of hours or within the fridge in a single day.
Serving: 1muffinEnergy: 106kcalCarbohydrates: 17.9gProtein: 1.6gFats: 3.8gSaturated Fats: 1.5gLdl cholesterol: 32mgSodium: 106mgFiber: 1.2gSugar: 15.9g
