Candy Potato Frittata – The Almond Eater

December 21, 2024

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This Candy Potato Frittata is loaded with good-for-you elements like eggs, kale and candy potatoes. It is a hearty and wholesome make forward breakfast choice so breakfast is prepared for you within the morning!

Boy oh boy do I like eggs for breakfast, and this candy potato frittata has been on repeat currently.

Having breakfast already prepped within the morning is big, in my view. Regardless that cooking eggs and toast does not take lengthy, having this frittata within the fridge makes mornings that a lot simpler.

I like my Immediate Pot boiled eggs and this single serve chickpea breakfast skillet for that motive too: they’re fast and may simply be made prematurely.

Recipe options

It is naturally gluten free, and may simply be made dairy-free, paleo and/or whole30.
Loaded with veggies, so it is a wholesome, protein-packed breakfast or brunch choice.
Made with no crust, so it is even faster to arrange.

Components

Bacon – As is the case with most recipes, bacon provides a ton of taste to this frittata. Floor hen sausage is one other good choice!

Shallot – Or sub inexperienced onion or minced yellow onion.

Candy potato – My favourite potato to make use of in any form of egg dish! It is hearty and wholesome, however in fact russet potatoes or gold potatoes work as properly.

Kale – I like discovering makes use of for kale (like in my spicy sausage potato soup), however spinach is one other good choice.

Eggs – The important thing ingredient and the bottom of this recipe.

Milk – Any type (I used oat milk).

Feta cheese – Elective; can omit if if you would like these to be dairy-free, or you may use shredded cheddar cheese as a substitute.

Directions

Step 1: Cook dinner the bacon. Begin by cooking the bacon in an oven-safe skillet over medium warmth till crispy, then take away with a slotted spoon and reserve one tablespoon of the bacon grease.

bacon pieces cooking in a cast iron skillet

Step 2: Sauté the greens. Add the shallot and candy potato and cook dinner for 3-4 minutes, then add the kale and HALF of the bacon again in and cook dinner for 1-2 minutes.

kale added to chopped sweet potatoes and bacon in a cast iron skillet

Step 3: Add the eggs. In a big bowl, whisk the eggs, milk, salt, and pepper collectively. Pour the egg combination into the skillet, then sprinkle the remaining bacon and feta on high.

uncooked sweet potato frittata in a cast iron skillet

Step 4: Bake. Cook dinner the frittata on the range for 3-4 minutes till the perimeters have set, then switch to the oven and bake at 350° F for 15-20 minutes.

sweet potato frittata in a cast iron skillet

Suggestions

Tip

Be at liberty to make any variety of substitutions that make sense for you. Change out the veggies, use half and half as a substitute of dairy-free milk, attempt a unique breakfast meat. The one swap I would not make is the eggs in fact.

Variations

As an alternative of candy potato and kale, you may attempt utilizing butternut squash and spinach for the same vibe.
Wish to bulk this up much more? Add sliced grape tomatoes and/or mushrooms into the combination, and high it with sliced avocado for wholesome fat.
Sprinkle the completed frittata with recent herbs like chives, inexperienced onion or recent thyme.

Storage

Fridge: Retailer leftovers in a sealed container within the fridge for as much as 4 days.

Freezer: To freeze, await the frittata to chill, then slice it and wrap every bit individually tightly with plastic wrap. Thaw within the fridge in a single day earlier than serving, and reheat within the microwave.

slice of sweet potato frittata on a plate with a fork

Extra breakfast recipes

If you happen to made this recipe, you’ll want to depart a remark and star ranking under. Thanks!