Wednesday, February 12, 2025
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Kiełbasa – RawFoodMealPlanner.com


This uncooked vegan sausage was a success in my uncooked meals enterprise in Chicago, Earth’s Therapeutic Cafe. The phrase kiełbasa is Polish for sausage nevertheless it has an Ethiopian flare with berbere spice. We love Ethiopian meals so it was solely becoming to include that into this scrumptious dish.

Recipe creator Akin Olokun
Yields 7 sausages
Every sausage is 266 energy

Substances

  • 1 cup walnuts
  • 1/2 cup sunflower seeds
  • 1/2 cup sun-dried tomatoes (oil free)
  • 1/2 yellow onion (chopped)
  • 1 tsp Berbere powder
  • 1 tsp garlic powder or granules
  • 1 tsp lemon juice
  • 2 Medjool dates
  • 1 Tbsp Apple Cider Vinegar
  • 1 tsp Black pepper
  • 1/2 tsp Himalayan salt

Add the walnuts and sunflower seeds to a meals processor and pulse till floor.

Then add the remainder of the substances and blend within the meals processor till easy.

We determined to plate it on swiss chard. Within the retailer we initially put it on kale however I feel you should utilize any leafy inexperienced you want. You’ll be able to even crumble it up over salad.

I feel sliced crimson bell pepper and cucumbers would additionally make nice toppings.

Kielbasa by Samantha



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