Made with just some healthful substances, this Apple Cinnamon Oatmeal cooks up quick and simply—which is strictly what you need in a breakfast! (P.S. I find it irresistible simply as a lot as my youngsters do.)
Apple Cinnamon Oatmeal
In our home, apples are a type of fruits that tends to linger within the fridge lengthy after everybody has eaten the grapes, berries, and citrus. Which implies I attempt to discover inventive methods to make use of them that the children are glad to eat. (A tall order, as you’ll be able to think about.)
Fortunately, one apple shredded and cooked into oats can remodel them right into a scrumptious breakfast—as a result of the hit of pure sweetness makes this apple oatmeal a bit hit with my youngsters!
Oatmeal is one thing that I’ve made an effort to feed to my youngsters often, which signifies that we actually have it often on Tuesday and Thursday mornings. This ensures that it’s acquainted to them, however the rotation signifies that they don’t have an opportunity to get tired of it.
Since all of my youngsters take pleasure in raisins, we virtually at all times make it with some within the combine, too.
TIP: We’ve been having a model of this oatmeal since my oldest was a child—which signifies that it really works whether or not eaten with little arms or a spoon.
Substances You want
To make this wholesome oatmeal for a toddler breakfast or household breakfast, you’ll want:
- Rolled oats: These are additionally known as “old school oats” on the retailer.
- Raisins: You should use common or golden raisins on this oatmeal. Or one other dried fruit like cranberries or cherries.
- Apple: Any type of apple works right here.
- Pure vanilla extract
- Cinnamon: This provides beautiful taste so use it if in case you have it.
- Milk: I take advantage of complete milk, however any sort of milk will work right here, together with non-dairy choices.
TIP: You can also make this gluten-free with licensed gluten-free rolled oats. And dairy-free should you go for dairy-free milk.
Step-by-Step Directions
Right here’s a have a look at learn how to make this straightforward oatmeal and the method concerned. Scroll right down to the underside of the put up for the complete recipe.
- Assemble the substances. Grate the apple.
- Warmth water in a medium pot over excessive warmth. When it’s virtually about to boil, decrease to medium low and add all substances besides the non-compulsory nut or seed butter and non-compulsory toppings.
- Prepare dinner, stirring usually, till the oats are softened and the water is absorbed, about 8-10 minutes.
- Take away from warmth and let sit. Stir within the milk and add non-compulsory toppings and serve heat.
TIP: That is simple to reheat, so you can also make an even bigger batch and serve it all through the week if you would like.
Regularly Requested Questions
You should use any sort of apple that has good taste and that you’ve available. It really works with all kinds! I normally depart the pores and skin on because it grates up into small items.
We frequently stir in a couple of tablespoons of hemp seeds (which actually don’t have a lot texture or taste, however they do have protein, fiber, and wholesome fat), chia seeds, or nut or seed butter. You too can serve this with a dollop of Greek yogurt (or chopped nuts for older youngsters).
Certain! To make one toddler-size serving within the microwave, add ¼ cup rolled oats, ½ cup water, a touch of cinnamon, a touch of vanilla extract, 2 tablespoons raisins, and about 2 tablespoons grated apple (or applesauce if it’s simpler!) to a warmth protected bowl or measuring cup.
Cowl with waxed paper and cook dinner in 30 second increments, stopping to stir in between, for about 90 seconds or till the water is usually absorbed and the oats are gentle. Add somewhat milk to serve.
Ideas for Toddlers and Oatmeal
The primary factor is to make it style good and to have it round often. If they’re completely new to it, it might take a couple of tries to get them to attempt it. Keep away from pressuring them an excessive amount of, serve very small servings to begin, and allow them to add their very own toppings to personalize their bowl.
If my oldest doesn’t need oatmeal, she virtually at all times comes round if we provide peanut butter (or sprinkles!) on prime.
And let it’s okay for them to eat it with their arms if wanted. When my youngsters are younger and nonetheless studying to make use of a spoon, I load up their spoon for them and hand it over to allow them to put it into their mouths.
Tips on how to Retailer
To retailer, place into an hermetic container within the fridge after which heat particular person servings as wanted for about 30 seconds within the microwave.
Greatest Ideas for Success
- Grate the apple with the peel on so as to add vitamins.
- Decrease the warmth and add somewhat further liquid if the oatmeal sticks to the pan at any level.
- High with protein-rich nut or seed butter.
- Stir in hemp seeds, flax seeds, or chia seeds so as to add fiber, protein and wholesome fat.
- An older child consuming finger meals can eat this with their arms. A kiddo studying to make use of a spoon might be handed preloaded spoons to allow them to feed themselves together with your assist.
Associated Recipes
I’d like to know what your loved ones thinks of this recipe should you attempt it, so please remark under!
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Warmth 1 ½ cups water in a medium pot over excessive warmth.
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When it’s virtually about to boil, decrease to medium low and add all substances besides the milk and non-compulsory toppings. Prepare dinner, stirring usually, till the oats are softened and the water is absorbed, about 8-10 minutes.
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Put the lid on, take away from warmth, and let sit for about 5 minutes. Stir within the milk and add non-compulsory toppings and serve heat.
- When you have leftovers, attempt storing them in an hermetic container in a single day, then mixing them with plain complete milk yogurt the following day for a fast tackle in a single day oats.
- If it’s worthwhile to cook dinner gluten-free, merely select gluten-free rolled oats.
- To make this dairy-free, use your favourite dairy-free milk.
- Grate the apple with the peel on so as to add vitamins.
- Decrease the warmth and add somewhat further liquid if the oatmeal sticks to the pan at any level.
- High with protein-rich nut or seed butter.
- Stir in hemp seeds, flax seeds, or chia seeds so as to add fiber, protein and wholesome fat.
- To retailer, place into an hermetic container within the fridge after which heat particular person servings as wanted for about 30 seconds within the microwave.
- An older child consuming finger meals can eat this with their arms. A kiddo studying to make use of a spoon might be handed preloaded spoons to allow them to feed themselves together with your assist.
Energy: 236kcal, Carbohydrates: 48g, Protein: 6g, Fats: 3g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 4mg, Sodium: 27mg, Potassium: 421mg, Fiber: 6g, Sugar: 9g, Vitamin A: 101IU, Vitamin C: 4mg, Calcium: 77mg, Iron: 2mg
This put up was first revealed July 2017.
