BLW Banana, 3 Simple Methods

Discover ways to serve BLW banana so it’s simple and protected to your child to carry and feed themself baby-led weaning model. There are three simple choices right here so you’ll be able to decide the one which works greatest.

BLW Banana

Serving bananas to child is a simple meal choice since they require hardly any prep work, style nice, and are a naturally smooth texture that’s good for infants. I’m going to share how one can serve bananas within the baby-led weaning model in three alternative ways—in segments, as a half banana, and mashed on a spoon.

All of these choices are simple early child meals and are nice to tackle the go.

Elements You Want

Right here’s a take a look at what you might want to make this child meals, only a banana! I want the flavour of a ripe banana, so one that’s yellow with small brown spots that point out sweetness. You possibly can go riper should you want, too.

And notice that should you’re apprehensive about constipation, the principle concern is with underripe bananas. Ripe bananas aren’t often a contributor of constipation.

Step-by-Step Directions

Right here’s a take a look at how one can put together bananas for baby-led weaning. Scroll all the way down to the tip of this put up for the total particulars.

1. Collect your banana, a reducing board, and a knife. (I typically don’t even use the reducing board!)
2. To serve half of a banana with the pores and skin on, which helps child maintain the fruit securely because it’s much less slippery, begin by reducing it in half.
3. Use a small knife to chop off a chunk towards the highest. Serve.
4. To serve in segments, peel the half and press calmly on the underside. The banana will naturally break into three segments. You possibly can provide one after the other to child.

TIP: It’s also possible to mash some banana and provide it on a child spoon so child can feed themself.

Child Led Weaning Fruit

Bananas are one in all our favourite BLW fruits, however another choices you could reduce into sticks concerning the measurement of your finger (or two fingers) embrace:

• Watermelon: Discover the total information on Watermelon for Infants for a primer on how one can provide this fruit.
• Kiwi: Depart the pores and skin on and reduce into lengthwise quarters. Be sure it’s ripe and smooth.
• Strawberries: You possibly can provide a really giant strawberry—bigger than what they might be capable of match into their mouth.
• Peaches: Very ripe, you don’t must peel.
• Pear: Very ripe, you don’t must peel.

It’s also possible to provide any fruit puree on a preloaded spoon so child can feed themselves.

The right way to Retailer

Bananas are greatest reduce and served instantly, as they’ll brown throughout storage. When you’ve got leftover banana, I might freeze the banana and use it for baking (like in my ABC Muffins) or in a Banana Smoothie.

Greatest Ideas for Success

• Wash the fruit earlier than you begin.
• Purpose to make use of a ripe banana that’s smooth and candy. Small brown spots will point out this stage of ripeness.
• If apprehensive about constipation, keep away from utilizing underripe bananas.
• Serve banana as a Child Snack or incorporate it right into a Child-Led Weaning Breakfast.

I’d love to listen to your suggestions on this put up, so please remark beneath to share!

• Wash and dry the banana if planning to serve it with the peel on.

• To serve half of a banana with the pores and skin on, which helps child maintain the fruit securely because it’s much less slippery, begin by reducing it in half.

• Use a small knife to chop off a chunk towards the highest. I run the knife round, urgent simply by the peel, then reduce a slit and take away that portion of the peel. Serve. Take away extra peel as wanted for child.

• Or, to serve in segments, peel the half and press calmly on the underside. The banana will naturally break into three segments. You possibly can provide one after the other to child.

• Or, to serve on a preloaded spoon, you’ll be able to mash some banana with a fork and provide it on a child spoon so child can feed themself.

• Bananas are greatest reduce and served instantly, as they’ll brown throughout storage. When you’ve got leftover banana, I might freeze the banana and use it for baking (like in my ABC Muffins) or in a Banana Smoothie.

• Wash the fruit earlier than you begin.
• Purpose to make use of a ripe banana that’s smooth and candy. Small brown spots will point out this stage of ripeness.
• If apprehensive about constipation, keep away from utilizing underripe bananas.
• Serve banana as a Child Snack or incorporate it right into a Child-Led Weaning Breakfast.

Serving: 0.5banana, Energy: 53kcal, Carbohydrates: 13g, Protein: 1g, Fats: 1g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 1mg, Potassium: 211mg, Fiber: 2g, Sugar: 7g, Vitamin A: 38IU, Vitamin C: 5mg, Calcium: 3mg, Iron: 1mg