This submit could include affiliate hyperlinks. Learn our disclaimer.
These straightforward Apple Hen Sausage Patties mix floor hen with diced apples and heat seasonings for a fall-flavored protein that’s excellent for breakfast, in sandwiches, meal prep, and extra!
This Apple Hen Sausage recipe ditches the sausage hyperlinks for a from-scratch mixture of floor hen, diced apples, and poultry seasonings. Fashioned into patties and pan-fried till golden, they’re a enjoyable and fall-flavored play on do-it-yourself hen sausages! Bonus: they’re additionally straightforward to make, naturally gluten-free, and extremely versatile.
Should you don’t assume apples and hen go collectively, assume once more. The fragrant poultry seasonings within the hen sausages are heat and comforting—AKA the whole lot we wish in a fall dish. Candy and tart diced apples are merely a enjoyable shock within the sausages; they carry the proper steadiness of candy and savory flavors to each chunk.
I really like serving a freshly fried batch of do-it-yourself hen sausage patties for a wholesome breakfast or mild dinner. Save the leftovers for meal prep—they make for a improbable protein-packed lunch!
Recipe options
- Tart apples are mixed with savory and well-seasoned floor hen to present every patty mouthwatering flavors.
- They’re naturally gluten-free and filled with about 10 grams of protein.
- An unimaginable versatile protein to take pleasure in for breakfast, brunch, lunch, dinner, or meal prep!
Elements
Floor hen – Search for floor hen breast for leaner sausages, or use a mixture of floor breast and thigh meat for juicier sausages. Floor turkey can also be an excellent substitute right here.
Apple – Chopped apples give the hen sausage patties refined bursts of sweetness and additional fiber. Granny Smith, Honeycrisp, Pink Woman, or Fuji apples are all good decisions as a result of they’re agency, have a sweet-tart taste that compliments the hen, and maintain up properly throughout cooking.
Maple syrup – Only a drizzle balances the savory flavors and helps caramelize the surface of the sausages. Honey or agave nectar may also work, however the taste will likely be barely completely different.
Seasonings – I used a savory mix of salt, onion powder, sage, thyme, and black pepper to enhance the apples and hen.
Olive oil – To cook dinner the patties and assist them develop a crispy, golden-brown exterior. You need to use avocado, coconut, or another high-heat cooking oil if you do not have olive oil.
Directions
Step 1: Mix. In a big mixing bowl, use your fingers to softly combine the entire components (besides the oil) collectively till properly mixed.
Step 2: Kind the patties. Form the hen sausage combination into 10 evenly-sized patties.
Step 3: Pan-fry. Warmth the oil in a big skillet over medium warmth. As soon as sizzling, add the patties and fry for a couple of minutes on either side till they’re golden brown and cooked by means of.
Step 4: Serve and luxuriate in. Take away the patties from the skillet and serve them sizzling. Take pleasure in!
Suggestions and FAQs
- Cube the apples into tiny, pea-sized items. In the event that they’re too large, they received’t cook dinner correctly and will likely be actually crunchy within the patties.
- Gently combine the components along with your fingers, similar to when you have been making hen meatballs or hen burgers. Overmixing the bottom hen combination can result in robust, chewy sausage patties.
Tip
To peel or to not peel? It’s fully as much as you! Peeling the apples ends in smoother bites, whereas leaving the peel on provides a little bit of texture and extra fiber. Should you determine to maintain the peel, ensure to clean the apples totally earlier than dicing.
Variations
Among the finest issues about these do-it-yourself hen and apple sausage patties is the handful of the way you may make them your individual:
- Experiment with the herbs and seasonings – Add rosemary or basil, garlic powder or finely minced garlic cloves, smoked paprika, or a pinch of pink pepper flakes to the combination.
- As a substitute of apples – Apples and hen sausages go hand in hand, however you possibly can substitute diced pears, peaches, dried cranberries, or raisins when you’d like.
- Add shredded cheese – For wealthy and gooey cheese strings, add some grated cheddar, mozzarella, or feta cheese to the sausage combine.
Serving options
I prefer to serve these apple hen sausages as a part of a basic breakfast platter with scrambled eggs, potatoes, toast, and recent fruit. They’re additionally nice on an English muffin breakfast sandwich!
The sausage patties make for a lightweight but filling lunch or dinner, too. Pair them with a number of fall-flavored facet dishes to finish the meal, like carrot apple ginger soup and a pear salad. One or two patties could be an ideal protein-rich topping for this autumn harvest bowl as properly!
How a lot protein is in a single apple hen sausage patty?
One 4-ounce apple hen sausage patty comprises roughly 10 grams of protein.
How do I stop my do-it-yourself sausage patties from falling aside?
These two steps will stop your patties from crumbling: (1) Combine the components totally with out overmixing, and (2) refrigerate the patties for a minimum of half-hour earlier than cooking.
Can I bake the sausages as an alternative of pan-frying?
Sure! To bake the hen sausages, place the patties on a parchment-lined baking sheet and bake at 375°F for 20 to 25 minutes, flipping midway by means of, till the patties are golden brown and cooked by means of.
How will you inform when hen apple sausages are cooked?
A meat thermometer is essentially the most correct method to test for doneness when cooking proteins. Insert the thermometer into the middle of the patty and when it reads 165°F (74°C), you’ll know they’re cooked by means of. One other good method to inform is when the patties are golden brown on the surface and now not pink within the heart.
Can I make these sausage patties forward of time?
Completely! You may put together the sausage combination and type the patties as much as 24 hours earlier than cooking. Simply hold them lined within the fridge to take care of freshness.
Storage
Fridge: Retailer any leftover hen apple sausage patties in an hermetic container within the fridge for as much as 3 days.
Freezer: Lay the patties flat on a baking sheet and freeze till strong. Switch the frozen patties to a freezer bag and freeze for as much as 3 months. Thaw within the fridge earlier than reheating.
Reheating: To reheat, heat the hen patties in a frivolously oiled skillet over medium warmth or microwave them in 30-second intervals till they’re warmed by means of.
Extra hen sausage recipes
Should you made this recipe, you’ll want to depart a remark and star score beneath. Thanks!
Apple Hen Sausage
These straightforward Apple Hen Sausage patties mix floor hen with diced apples and heat seasonings for a fall-flavored protein that’s excellent for breakfast, in sandwiches, meal prep, and extra!
Servings:
Stop your display screen from going darkish
Directions
-
Add the entire components besides the oil to a big bowl, then use your fingers to softly mix the whole lot. Kind the combination into 10 sausage patties.
-
Warmth the oil in a big skillet (or use two smaller skillets). As soon as sizzling, add the hen sausage and cook dinner for 3-4 minutes per facet till golden brown and the hen is cooked by means of.
-
Serve and luxuriate in!
Notes
*Make sure you cube the apple actually small! That means, it truly cooks within the skillet. If the apple is simply too massive, it’ll nonetheless be onerous as soon as the sausage is cooked.
Vitamin
Serving: 1g | Energy: 98kcal | Carbohydrates: 5g | Protein: 8g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.03g | Ldl cholesterol: 39mg | Sodium: 144mg | Potassium: 267mg | Fiber: 0.5g | Sugar: 4g | Vitamin A: 12IU | Vitamin C: 1mg | Calcium: 9mg | Iron: 0.4mg