These baked hen meatballs are made within the oven till crisp outdoors and tender inside. Made with common pantry elements, simply made gluten free!
This recipe for baked hen meatballs is made with simply 6 elements, every filled with tons of taste. Make these crisp outdoors, tender inside meatballs with any lower of floor hen and even floor turkey!
Why I like these baked hen meatballs
- Tremendous tender: Whether or not you make these meatballs with floor hen breast or leg meat, they’re actually moist and tender. The key’s within the moisture-rich mayo.
- Excellent style: Like hen breast, floor hen would not have lots of pure taste. That is why we add loads of herbs and spices, plus shredded cheese for depth of taste.
- Make forward comfort: You may make the uncooked combination 12 hours or extra forward of time, and retailer it within the fridge. Form and bake the meatballs 20 minutes earlier than dinnertime!
- No particular elements: Floor hen is straightforward to search out in any grocery retailer, and you should utilize virtually any form of onerous or semi-hard cheese. The remaining are common pantry elements you have already got readily available.
- Freeze properly: Freeze the uncooked, formed meatball combination, then defrost in a single day within the fridge and bake on the finish of the day for the freshest, best meal. You can too freeze them absolutely baked.
Key elements & substitution ideas
With simply 6 elements, this can be a recipe that you will make a few occasions by rote after which memorize. Your loved ones will need these meatballs very single week!
- Mayonnaise: Even in the event you do not wish to eat mayonnaise, you will not make out the flavour of it in these meatballs, and it makes them extremely moist and tender. You possibly can substitute it with 1 extra egg whisked vigorously with 1 tablespoon olive oil.
- Egg: Together with mayo, it binds this combination collectively and helps hold the meatballs from being dense. To make these egg-free, attempt a vegan mayonnaise rather than the mayonnaise and the egg.
- Vegetable bouillon: My combination of dietary yeast flakes, minced dried onion, garlic powder, dried parsley, and dried thyme. You can too use 2 tablespoons or 2 cubes of packaged gluten free hen or vegetable bouillon. Herb Ox and Edward & Son’s Not Chick’N manufacturers are gluten free.
- Panko-style breadcrumbs: I normally use my very own home made coarse gluten free breadcrumbs, however in any other case listed below are the gluten free manufacturers I purchase typically: Aleia’s, Good & Collect (Goal model), Ian’s, Jeff Nathan Creations, Nature’s Promise (Cease & Store model). Create bulk and texture.
- Shredded Parmesan cheese: Provides a lot taste and texture. I like to purchase pre-shredded Parm to make use of on this recipe as a result of it helps the meatballs maintain their form higher than freshly-grated cheese. In case you’re dairy-free, you possibly can substitute the Parmesan with Violife model vegan Parmesan or Observe Your Coronary heart dairy free shredded Parmesan. You can too use grated Parmesan for taste, however count on so as to add extra breadcrumbs to assist the combination maintain its form in balls.
- Floor hen: I’ve made this recipe with each sort of floor hen I can discover: from 98% to 92% lean floor hen breast, floor hen all leg meat, even floor turkey breast, and floor turkey leg meat. They’re all scrumptious. I actually desire the style of hen to turkey, however all of them work equally properly.
The way to make baked hen meatballs
Make the meatball combination
- In a big mixing bowl, whisk collectively the mayonnaise, egg, and vegetable bouillon till easy.
- Break up the bottom hen and place it on prime, then combine gently
- Add the breadcrumbs and shredded Parmesan cheese
Form the meatballs and bake
- Combine the cheese and breadcrumbs into the bottom hen combination gently with a spoon.
- Scoop small parts (a #40 ice cream scoop works nice) about 1.5 tablespoons every onto a baking sheet
- With moist fingers, roll every portion right into a spherical meatball
- Brush the tops of the meatballs with olive oil or spray with cooking oil spray
- Bake at 375°F till brown throughout, particularly on the underside, and cooked by means of
Recipe suggestions & methods
Chill the uncooked combination for simpler dealing with
This can be a actually adaptable recipe, since it really works properly with precisely the elements I’ve specified, together with pre-shredded cheese and coarse breadcrumbs. However in the event you make it with grated cheese that does not add a lot construction, and even finely floor breadcrumbs, your meatballs will nonetheless end up nice. Simply cowl and chill the combination within the fridge till it is agency sufficient to deal with earlier than shaping it into meatballs.
Deal with the bottom hen gently
Break up the bottom hen gently along with your fingers earlier than mixing it gently into the mayonnaise and egg combination. Identical to with our gluten free meatballs constituted of beef, dealing with the meat an excessive amount of could make it robust.
Use preshredded Parmesan cheese
I purchase an enormous bag of shredded Parmesan cheese from Dealer Joe’s and use it to make these meatballs each week in my home. Preshredded cheese has much less moisture however nonetheless has tons of taste, so it provides construction in addition to aroma and style to the recipe.
Make the bouillon powder forward
I make an enormous batch of the bouillon powder from this recipe and hold it in a sealed glass container in my pantry. I then use it to season something poultry-related. It provides a lot taste to our basic gluten free stuffing recipe, is nice sprinkled on gluten free ramen, and might make any scorching liquid style like wealthy hen inventory.
Storage & reheating directions
Leftover baked hen meatballs will hold in a sealed container within the fridge for as much as 3 days.
Freezing directions
You possibly can freeze any leftover baked meatballs in a freezer-safe container or wrapped tightly in freezer-safe wrap. You can too freeze unbaked however formed meatballs uncooked in a single layer on a rimmed baking sheet. Then, pile them right into a freezer-safe bag and squeeze out as a lot air as attainable. Defrost in a single day within the fridge, and bake any uncooked meatballs as quickly as they’re defrosted.
Reheating directions
In case you’ve refrigerated or frozen baked meatballs, you possibly can refresh them within the toaster oven or microwave. Sprinkle them flippantly with lukewarm water and reheat in a 300°F toaster oven till heat. If they have been frozen, allow them to defrost within the fridge first.
Serving ideas
These hen meatballs are filled with savory poultry-style taste plus umami taste from the cheese and bouillon powder. They go particularly properly with our gluten free rice a roni fashion rice, which has the identical seasonings. I additionally love them with cooked spaghetti or different pasta with oil and garlic, gluten free mac and cheese, and a few easy roasted potatoes. They’re scrumptious as an appetizer, too, with some dipping sauce.
Steadily requested questions
Sure! In case you’d desire, you possibly can cook dinner these meatballs on the stovetop in a pan. Warmth a bit lower than 1/4-inch of frying oil in a pan over medium warmth till rippling. Place the meatballs in a single layer within the pan, with out crowding it, and cook dinner on one facet for five minutes, undisturbed. Flip over and cook dinner on the opposite facet for 4 to five minutes extra, or till the interior temperature reaches about 175°F.
They’re accomplished baking after they’re flippantly golden brown throughout, with some darker brown spots, and an inner temperature taken with an instant-read thermometer reads no less than 175°F. They’re technically fit for human consumption at 165°F, however they style higher in the event you cook dinner them longer.
Sure! You should use floor turkey breast meat or leg meat on this recipe. There’s sufficient moisture from the mayonnaise that even very lean floor hen breast or very lean floor turkey breast makes actually tender meatballs.
Hen is usually leaner than beef, and is usually decrease calorie. However in the event you use a lean lower of floor beef like I love to do after I make “common” meatballs, it is akin to much less lean hen leg meat. Beef has extra folate and iron than hen, however hen is increased in Nutritional vitamins A, E, and Ok. They every have their advantages. (Supply.)
Baked Hen Meatballs Recipe
These baked hen meatballs are made within the oven till crisp outdoors and tender inside. Made with common pantry elements, simply made gluten free!
Yield: 24 small meatballs
Stop your display from going darkish
Substances
For the vegetable bouillon
- 1.5 tablespoons (8 g) dietary yeast flakes (See Recipe Notes)
- 1 teaspoon minced dried onion (or 1/2 teaspoon onion powder)
- ¼ teaspoon dried parsley
- ¼ teaspoon garlic powder
- ¼ teaspoon dried thyme
- ⅛ teaspoon dried turmeric (non-compulsory)
For the meatballs
- 1 egg
- 5 tablespoons (70 g) mayonnaise
- Vegetable bouillon powder from above
- 1 pound floor hen
- ½ cup panko-style breadcrumbs gluten free if essential
- 2 ounces Parmesan cheese shredded
- Olive oil for brushing (or cooking oil spray)
Directions
Make the bouillon powder
-
In a small bowl, place the dietary yeast flakes, dried onion, dried parsley, garlic powder, dried thyme, and non-compulsory dried turmeric, and blend to mix properly.
Make the meatballs.
-
In a big mixing bowl, place the egg, mayonnaise and bouillon powder, and whisk till easy.
-
Add the bottom hen, breaking it up a bit along with your fingers as you place it within the bowl. Combine gently to mix both along with your fingers or with a spoon.
-
Add the breadcrumbs and shredded Parmesan, and use a spoon to combine gently to mix. The combination shall be delicate.
-
To make the combination simpler to deal with, cowl the bowl and place it within the fridge to relax for half-hour. You can too let it sit within the fridge, coated, for as much as 12 hours, so you can also make this combination within the morning, and bake your meatballs that evening.
-
While you’re able to make the meatballs, preheat your oven to 375°F. Line a big rimmed baking sheet with parchment paper and set it apart.
-
Utilizing a small ice cream scoop or two spoons, scoop the combination out of the bowl about 1 1/2 teaspoonfuls at a time. Place on the ready baking sheet about 1 inch other than each other.
-
Moist your fingers and roll each bit of meatball combination between your moist palms right into a ball, then return it to the baking sheet.
-
Utilizing a pastry brush, brush the tops and sides of the meatballs generously with olive oil. Or spray generously with cooking oil spray.
-
Place the baking sheet within the middle of the preheated oven and bake for about 22 minutes, or till the meatballs are flippantly golden brown on prime and golden brown beneath.
-
When the meatballs are accomplished, they need to learn no less than 165°F within the middle on an immediate learn thermometer, however normally after they’re good and brown, it reads about 180°F. Serve heat.
Notes
If you do not have dietary yeast, you possibly can attempt changing it with a little bit of finely grated Parmesan cheese.
To switch the bouillon powder elements.
You can too substitute the home made vegetable bouillon with 2 tablespoons or 2 cubes of packaged gluten free hen or vegetable bouillon. Herb Ox and Edward & Son’s Not Chick’N manufacturers are gluten free.
Diet
Serving: 1meatball | Energy: 75kcal | Carbohydrates: 3g | Protein: 5g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 1g | Trans Fats: 0.02g | Ldl cholesterol: 27mg | Sodium: 84mg | Potassium: 117mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 31IU | Vitamin C: 0.2mg | Calcium: 31mg | Iron: 0.3mg
Baked Hen Meatballs Recipe
These baked hen meatballs are made within the oven till crisp outdoors and tender inside. Made with common pantry elements, simply made gluten free!
Yield: 24 small meatballs
Stop your display from going darkish
Substances
For the vegetable bouillon
- 1.5 tablespoons (8 g) dietary yeast flakes (See Recipe Notes)
- 1 teaspoon minced dried onion (or 1/2 teaspoon onion powder)
- ¼ teaspoon dried parsley
- ¼ teaspoon garlic powder
- ¼ teaspoon dried thyme
- ⅛ teaspoon dried turmeric (non-compulsory)
For the meatballs
- 1 egg
- 5 tablespoons (70 g) mayonnaise
- Vegetable bouillon powder from above
- 1 pound floor hen
- ½ cup panko-style breadcrumbs gluten free if essential
- 2 ounces Parmesan cheese shredded
- Olive oil for brushing (or cooking oil spray)
Directions
Make the bouillon powder
-
In a small bowl, place the dietary yeast flakes, dried onion, dried parsley, garlic powder, dried thyme, and non-compulsory dried turmeric, and blend to mix properly.
Make the meatballs.
-
In a big mixing bowl, place the egg, mayonnaise and bouillon powder, and whisk till easy.
-
Add the bottom hen, breaking it up a bit along with your fingers as you place it within the bowl. Combine gently to mix both along with your fingers or with a spoon.
-
Add the breadcrumbs and shredded Parmesan, and use a spoon to combine gently to mix. The combination shall be delicate.
-
To make the combination simpler to deal with, cowl the bowl and place it within the fridge to relax for half-hour. You can too let it sit within the fridge, coated, for as much as 12 hours, so you can also make this combination within the morning, and bake your meatballs that evening.
-
While you’re able to make the meatballs, preheat your oven to 375°F. Line a big rimmed baking sheet with parchment paper and set it apart.
-
Utilizing a small ice cream scoop or two spoons, scoop the combination out of the bowl about 1 1/2 teaspoonfuls at a time. Place on the ready baking sheet about 1 inch other than each other.
-
Moist your fingers and roll each bit of meatball combination between your moist palms right into a ball, then return it to the baking sheet.
-
Utilizing a pastry brush, brush the tops and sides of the meatballs generously with olive oil. Or spray generously with cooking oil spray.
-
Place the baking sheet within the middle of the preheated oven and bake for about 22 minutes, or till the meatballs are flippantly golden brown on prime and golden brown beneath.
-
When the meatballs are accomplished, they need to learn no less than 165°F within the middle on an immediate learn thermometer, however normally after they’re good and brown, it reads about 180°F. Serve heat.
Notes
If you do not have dietary yeast, you possibly can attempt changing it with a little bit of finely grated Parmesan cheese.
To switch the bouillon powder elements.
You can too substitute the home made vegetable bouillon with 2 tablespoons or 2 cubes of packaged gluten free hen or vegetable bouillon. Herb Ox and Edward & Son’s Not Chick’N manufacturers are gluten free.
Diet
Serving: 1meatball | Energy: 75kcal | Carbohydrates: 3g | Protein: 5g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 1g | Trans Fats: 0.02g | Ldl cholesterol: 27mg | Sodium: 84mg | Potassium: 117mg | Fiber: 0.3g | Sugar: 0.1g | Vitamin A: 31IU | Vitamin C: 0.2mg | Calcium: 31mg | Iron: 0.3mg
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Hello, I’m Nicole. I create gluten free recipes that actually work and style pretty much as good as you bear in mind. No extra making separate meals when somebody is GF, or shopping for packaged meals that aren’t adequate to justify the value. At Gluten Free on a Shoestring, “good, for gluten free” simply isn’t adequate! Come go to my bio!
