Baked Pineapple Teriyaki Hen – Sally’s Baking Habit

Prepared in beneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of recent, daring taste—and also you management the substances, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

I initially printed this recipe in 2015 and have since added new photographs, useful success ideas, and a pair small tweaks to make sure a thicker teriyaki sauce.

In the event you’ve ever made my honey garlic shrimp, you recognize that dinners could be fast, wholesome, and flavorful. As we speak’s baked pineapple teriyaki rooster is bursting with taste and makes wonderful leftovers. I encourage you so as to add this straightforward meal to your weeknight recipe rotation!

Why You’ll Love This Pineapple Teriyaki Hen Recipe

• Easy to arrange
• Fully from scratch, so that you management the substances
• Wholesome and healthful
• Prepared in beneath an hour
• Makes nice leftovers (and freezes nicely, too)
• Customizable to your style preferences
• Full of protein

One reader, Lisa, commented: “…You actually scored a landing with this one. The rooster and the pineapple take in the entire taste from the teriyaki sauce superbly. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Positively a recipe to do many times!!!! ★★★★★“

One reader, Frida, commented: “…I made it final night time and instantaneously grew to become a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use rooster drumsticks that are a private choice. This sauce is out of this world!!! ★★★★★“

One reader, Michelle, commented: “This was very easy and engaging! I added a chopped crimson bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us liked it and my 7 yr previous even requested so as to add it to his favorites listing—excessive reward!! ★★★★★“

Favourite Home made Teriyaki Sauce

That is my very favourite home made teriyaki sauce made with actual substances you may pronounce. It’s much like the sauce on this honey teriyaki rooster (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.

We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to stability the soy sauce and produce a candy profile to the sauce as an entire. It’s the proper stability of candy and salty, and you recognize precisely what’s in it.

In the event you take pleasure in attempting home made sauces, strive the garlic pan sauce from this creamy garlic rooster and greens dish. (Unbelievable!)

Components You Want:

• Hen: I take advantage of boneless, skinless rooster breasts. You should use boneless, skinless rooster thighs as an alternative, and even bone-in rooster thighs, drumsticks, or wings.
• Pineapple: Recent, canned, or frozen—use no matter type of pineapple you’d like!
• Cornstarch: That is what thickens the sauce; I don’t suggest skipping it. Dissolve it in a bit of water first earlier than including it to the pot.
• Brown Sugar & Honey: For sweetness.
• Soy Sauce: You should use reduced-sodium or common soy sauce right here. You might additionally use tamari as an alternative, for a gluten-free possibility.
• Apple Cider Vinegar: This balances the flavors within the sauce. You should use rice wine vinegar as an alternative if wanted.
• Garlic: You want 1 clove, minced, for taste. In the event you love garlic, be at liberty so as to add extra!
• Ginger: You should use dried floor ginger or minced/grated recent ginger, no matter you favor/have available. I normally use recent. Simply be certain that to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons recent minced ginger.
• Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct amount of spice, with out making the sauce spicy.

Overview: The best way to Make Baked Teriyaki Hen

Make the sauce. Cook dinner the sauce substances collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency must be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.

Pour the sauce over the rooster. Pat the rooster dry, and prepare it and the pineapple in a greased baking dish. Pour the entire teriyaki sauce on prime.

Bake. Bake till the rooster is totally cooked by means of. Throughout this time, put together any sides you need to serve alongside. Rice and broccoli are my favourite pairings.

Proper earlier than it’s completed baking, I take away the pan from the oven and lower the rooster into smaller items. That is fully optionally available. Right here’s the dish earlier than reducing the items of rooster:

Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I all the time add to a different equally flavored dish: gradual cooker honey teriyaki rooster. (That one is all the time a success!)

Are you in search of a conventional Japanese-style teriyaki sauce? I’ve made and liked Nami’s home made teriyaki sauce.

Extra Favourite Dinner Recipes

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Prepared in beneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of recent, daring taste—and also you management the substances, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

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1. Use a fork to whisk the cornstarch and water collectively in a small bowl. It will likely be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking often, deliver to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for no less than 10 minutes, permitting it to chill and thicken.
2. In the meantime, preheat oven to 400°F (204°C). Flippantly grease a 2–3-quart baking dish, equivalent to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the photographs, I used this precise pan. Put aside.
3. Pat the rooster dry with paper towels. Organize within the ready pan. Add the pineapples on prime and throughout the rooster. Pour sauce on prime, then flip the rooster over to verify each inch is coated within the sauce. Use a basting/pastry brush if wanted.
4. Bake uncovered for 30–32 minutes or till the rooster is totally cooked by means of (inner temperature must be no less than 165°F (74°C)). That is optionally available: on the 25-minute mark, take away from the oven and thoroughly slice the rooster into chunks, then return to the oven. The smaller the rooster items, the extra sauce they’ll take in. You may also lower up the rooster previous to cooking.
5. Sprinkle inexperienced onion and sesame seeds on prime and serve the rooster and pineapple with sauce from the pan poured on prime. Retailer leftovers within the fridge for as much as 5 days.

Notes

1. Make Forward Directions: The teriyaki sauce, ready in step 1, could be made 1 day prematurely and saved within the fridge. You possibly can even put together the dish and rooster by means of step 3, cowl the pan tightly, and hold within the fridge for as much as 1 day. Convey to room temperature, after which bake as directed.
2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any related measurement will work; I used this pan in photographs) | Pastry Brush
3. For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to take in the scrumptious teriyaki sauce.
4. Pineapple: You should use recent, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You may also skip the pineapple altogether if desired, or change with 1 cup sliced crimson bell pepper.
5. Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the rooster dry, which helps the sauce coat it simpler.

Diet

• Serving Dimension: 1 rooster breast and 1/4 cup pineapple
• Energy: 399
• Sugar: 34.9 g
• Sodium: 598.8 mg
• Fats: 5.3 g
• Carbohydrates: 39.5 g
• Protein: 46.4 g
• Ldl cholesterol: 144.8 mg