If you happen to’re searching for fluffy, straightforward pancakes this weekend, look no additional than at the moment’s wholesome Banana Oatmeal Pancakes. They’re gluten free, combined in your blender, and made with healthful, good-for-you elements!
Amongst the scrumptious lineup of pancake recipes on my website (like Coconut Flour Pancakes, Pumpkin Pancakes, and traditional Fluffy Pancakes), these straightforward banana oatmeal pancakes stand out.
- They’re smooth and tender, simply as any good pancake needs to be.
- The lightning-fast pancake batter is made completely within the blender.
- The healthful ingredient listing makes these pancakes match for busy weekday mornings and lazy weekends alike.
Like these blender Entire Wheat Waffles, they’ve a pleasant mixture of nutty and candy parts, and wholesome swaps make them nutritious with out sacrificing an oz of taste.
So far as wholesome pancakes go, these melt-in-your-mouth oatmeal flapjacks would be the star of your subsequent household breakfast or brunch!
5 Star Evaluation
“These are so scrumptious & no fuss to make. My toddler is obsessed too which makes my life simpler!”
— Kathryn —
These straightforward banana oats pancakes remind you that displaying somebody you care doesn’t have to be sophisticated or fancy.
- These are banana oatmeal pancakes with no flour, no butter, and no refined sugar, however they nonetheless style mild and candy.
- They’re quick, straightforward, and wholesome sufficient to take pleasure in any day of the week.
- Healthful ingredient swaps preserve the energy of those banana oatmeal pancakes low and make them 100% entire grain and gluten free.
- AND due to Greek yogurt and eggs, they’re moderately excessive in protein (in comparison with most pancake recipes).
Easy methods to Make Banana Oatmeal Pancakes in a Blender
I tailored this straightforward banana oatmeal pancakes recipe from my blender Banana Oatmeal Muffins.
Just like the muffins, these cinnamon banana oatmeal pancakes are excellent for having fun with instantly, and you’ll simply refrigerate or freeze the leftovers for wholesome breakfasts on demand.
The Components
- Banana + Greek Yogurt. As an alternative of searching for what I may use instead of bananas in pancakes, I embraced them. Mashed banana and yogurt take the place of the butter and sugar utilized in typical pancake recipes (and this Oatmeal Banana Bread). The bananas are candy, whereas the Greek yogurt is flippantly tangy. These wholesome swaps deliver useful potassium, fiber, and protein to the pancakes.
- Rolled Oats. As an alternative of creating banana oatmeal pancakes with flour, I used oats (like in these Oatmeal Breakfast Bars). They add an exquisite, nutty taste and are wealthy in antioxidants, fiber, and protein.
- Milk. You need to use any milk you want. I used nonfat milk to maintain them mild.
- Eggs. The binding agent. Eggs assist maintain the pancakes collectively and provides them construction.
- Honey. Provides pure sweetness and taste (or swap pure maple syrup as seen in Wholesome Banana Bread).
- Cinnamon + Nutmeg. These two heat and comfortable spices make these pancakes next-level scrumptious.
Pancake Topping Concepts
Within the pancake topping division, on best-behavior weekdays, I often go for Greek yogurt and contemporary fruit (hey, Peach Pancakes).
For an indulgent weekend deal with, I attain for pure maple syrup and butter. A dollop of creamy peanut butter and a drizzle of chocolate is one other decadent solution to gown up these wholesome banana oatmeal pancakes.
The Instructions
- Grind the oats in a blender, then add the remaining elements.
- Mix till easy. Let sit for 10 minutes.
- Add small quantities of the batter to a buttered skillet, and cook dinner till dry on the edges. Flip and proceed to cook dinner. Repeat till all of the batter has been used.
- Serve with desired toppings. ENJOY!
Tip!
Pancakes made with entire grains, like these straightforward banana oat pancakes, require low and gradual cooking. Be affected person and regulate the warmth as wanted to make sure your pancakes cook dinner by with out burning.
Recipe Variations
- To Make Coronary heart Shapes. For a romantic breakfast deal with, you can also make completely formed coronary heart pancakes by coating the underside edges and the insides of a heart-shaped cookie cutter with oil or cooking spray. Lay it on the griddle and pour the batter inside. Cook dinner till the sides are dry, take away the cookie cutter, flip, then proceed cooking as directed.
- Vegan Banana Oatmeal Pancakes. The eggs are important for this recipe, so I don’t advocate making these banana oatmeal pancakes with out eggs. Nevertheless, these Vegan Pancakes could be scrumptious with some sliced bananas on high.
- Make-Forward Banana Oatmeal Pancakes. Make your batter the evening earlier than, then retailer it within the fridge. Give it a giant stir within the morning, then cook dinner as directed.
- Oatmeal Pancakes with out Banana. Strive my equally scrumptious Oatmeal Pancakes recipe.
Storage Suggestions
- To Retailer. Leftover pancakes could be saved within the fridge for as much as 2 days.
- To Reheat. Reheat banana pancakes within the toaster (utilizing a medium setting) or microwave till sizzling.
- To Freeze. Lay the pancakes in a single layer on a parchment-lined baking sheet, then place within the freezer. As soon as the pancakes are frozen, switch them to a ziptop bag and retailer them within the freezer for as much as 2 months.
Storage Suggestions
Don’t put unfrozen pancakes in a ziptop bag with out first freezing them flat, or they’ll flip into a giant, onerous pancake blob. Reheat in a toaster instantly from frozen.
What to Serve with Banana Oatmeal Pancakes
Breakfast & Brunch
Baked Bacon within the Oven
Aspect Dishes
Hash Brown Casserole
Salads
Fruit Salad
Really useful Instruments to Make this Recipe
- Nonstick Skillet. Make stuck-on pancakes a factor of the previous.
- Fish Spatula. I exploit this to flip pancakes, fry eggs, stir roasted veggies…all the things!
- Blender. A high-powered blender like this Vitamix is effectively definitely worth the funding. Nevertheless, this inexpensive choice has all the time served me effectively within the kitchen too.
The Greatest Electrical Griddle
This 22-inch electrical griddle’s nonstick floor supplies stick-free cooking and simple cleansing, and an correct temperature management.
I promise your loved ones will flip for these straightforward banana oatmeal pancakes.
Ceaselessly Requested Questions
I might not advocate utilizing this batter recipe for waffles. I fear the waffles would prove soggy since this batter could be very lean in fats. Fats is important for waffles to develop into crisp and maintain their form as soon as cooked. If you happen to’d prefer to experiment, add 4 tablespoons of melted butter to this recipe.
I’ve by no means had a difficulty with these pancakes falling aside. If yours are struggling to carry their form, they seemingly must cook dinner longer. Resist the temptation to cook dinner these pancakes on excessive. They require low and gradual cooking to make sure the facilities are set earlier than their exteriors develop into too darkish.
I’ve not made this recipe with out yogurt. I don’t advocate omitting it completely since it’s essential for the ultimate texture of the pancakes. If you happen to’d prefer to experiment, you may strive swapping to your favourite non-dairy yogurt or nonfat bitter cream.
- 1 1/2 cups rolled oats or fast oats; don’t use steel-cut oats or prompt oats (go for gluten free oats, if wanted)
- 1 1/4 cups mashed banana (about 2 very massive bananas)
- 1/4 cup nonfat plain Greek yogurt plus 2 tablespoons
- 1/4 cup nonfat milk plus 2 tablespoons (or substitute milk of alternative)
- 3 massive eggs
- 1 tablespoon honey
- 1 1/2 teaspoons baking powder (I like to recommend aluminum free)
- 3/4 teaspoon floor cinnamon
- 1/2 teaspoon kosher salt
- 1/2 teaspoon floor nutmeg
- Elective for serving: maple syrup butter, honey, Greek yogurt, contemporary fruit, peanut butter, or another pancake topping you’re keen on
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If you would like to maintain the pancakes heat between batches, preheat the oven to 200 levels F.
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Place the oats within the backside of a blender. Course of just a few instances to grind. Add the mashed banana, Greek yogurt, milk, eggs, honey, baking powder, cinnamon, salt, and nutmeg. (See notes to make this recipe in a meals processor as an alternative.)
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Mix on excessive velocity, stopping to stir just a few instances as wanted, till the batter could be very easy and effectively mixed, about 2 minutes. Let the batter relaxation for 10 minutes.
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Warmth a griddle or skillet over medium-low. Brush flippantly with olive oil or soften a little bit butter within the pan. Pour 1/4 cupfuls of batter onto the recent griddle into the form of a coronary heart and cook dinner for 3 minutes, till the sides look dry (bubbles might not type on high). Flip and proceed to cook dinner for 1 to 2 further minutes. Repeat with the remaining batter, including a little bit extra oil to the pan between batches as wanted. Switch the pancakes to the oven to maintain heat between batches till able to serve, if desired. Serve heat with desired toppings.
- TO STORE: Leftover pancakes could be saved within the fridge for as much as 2 days, then reheated within the toaster as talked about above.
- TO REHEAT: Heat leftover banana oatmeal pancakes in a toaster (on a medium setting), instantly from frozen.
- TO FREEZE: Lay the pancakes in a single layer on a parchment-lined baking sheet, then place them within the freezer. As soon as the pancakes are frozen, switch them to a ziptop bag and retailer them for as much as 2 months. (Don’t put unfrozen pancakes in a ziptop bag with out first freezing them flat, or they’ll flip into a giant, onerous pancake blob.) Reheat in a toaster instantly from frozen.
- FOOD PROCESSOR OPTION: To make this recipe in a meals processor, slightly than a blender, grind the oats till they develop into flour. Then, mix the oat flour, baking powder, salt, cinnamon, and nutmeg in a single bowl. In a separate bowl, whisk collectively the banana, yogurt, milk, eggs, and honey. Gently stir the moist elements into the dry, then cook dinner as directed above.
- HEART-SHAPED PANCAKES: For a romantic breakfast deal with, you can also make completely formed coronary heart pancakes by coating the underside edges and the insides of a heart-shaped cookie cutter with oil or cooking spray. Lay it on the griddle and pour the batter inside. Cook dinner till the sides are dry, take away the cookie cutter, flip, and proceed cooking as directed.
Serving: 1pancake (with out toppings)Energy: 106kcalCarbohydrates: 17gProtein: 5gFats: 2gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 1gTrans Fats: 0.01gLdl cholesterol: 56mgPotassium: 245mgFiber: 2gSugar: 6gVitamin A: 112IUVitamin C: 2mgCalcium: 58mgIron: 1mg
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