Thursday, August 11, 2022
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Beef Taco Bowl – Deliciously Natural


A Beef Taco Bowl has been one in all my go-to meals for years now!

Beef Taco Bowl

The meat taco bowl is a mixture of grass-fed beef sautéed with onions, garlic and cumin. It’s served over some soaked brown rice or cauliflower rice after which you possibly can add any toppings you’d like! I normally high my bowl with avocado, cilantro, uncooked cheddar, bitter cream, tomato (or fermented salsa) and a squeeze of lime.

The great thing about this recipe is that all the things could be made forward of time. You may make a pot of rice or cauliflower rice after which sauté the meat and onions and retailer within the fridge. Then, reheat a small portion of rice and beef on the range after which add the toppings.

You can even make this meal adapt to no matter dietary restrictions you will have proper now. Can’t do dairy? Drop the bitter cream and cheese. Can’t have grains proper now? Serve with cauliflower rice or simply omit the rice. I really like the flexibility!

Beef Taco Bowl

This floor beef, onion and spice combination additionally makes a superb, fast taco meat. You can even use it as a base for burritos or tacos. The Siete burrito wraps or sprouted corn tortillas generally is a good possibility relying in your dietary wants proper now.

Listed below are some further floor beef recipes you would possibly take pleasure in:
Beef Enchiladas 
Meatballs with Marinara 
Salisbury Steak 
Pizza Soup 
Greek-Type Meatballs with Tzatziki 
Cottage Pie
Do-it-yourself Hamburger Helper 

 

Substances

  • 2 teaspoons coconut oil or ghee
  • 1 yellow onion, diced
  • 1 pound floor beef (grass-fed and natural most popular)
  • 2 teaspoons floor cumin
  • 2 cloves garlic, minced
  • 1 teaspoon sea salt
  • 3 cups cooked, soaked brown rice or cauliflower rice
  • Tomatoes or fermented salsa , avocado, cilantro, bitter cream, uncooked cheese (omit for dairy free), for garnish

Directions

  1. Warmth coconut oil over medium warmth in a big saute pan. Add onion and saute for five minutes till comfortable and simply starting to brown. Add floor beef and cook dinner about 8-10 minutes, breaking apart meat with a picket spoon till no giant chunks stay. Make a nicely within the heart of the pan and add the cumin, garlic and salt. Stir spices in the course of the pan till aromatic, about 30 seconds, after which stir into the meat combination.
  2. Serve meat with rice and toppings of your selection.

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