Broccoli Cauliflower Casserole – The Almond Eater

January 7, 2023

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This tacky Broccoli Cauliflower Casserole options each broccoli and cauliflower coated in a creamy cheese sauce that is made more healthy through the use of Greek yogurt. The entire thing comes collectively in 35 minutes, and is the proper aspect dish or meatless meal!

Broccoli Cauliflower Casserole is an effective way to jazz up your veggies! It was impressed by common tacky cauliflower bake, however it’s completely different. Related, however not the identical, you understand?

I like making cheese-filled recipes, like my rooster sausage casserole and my cauliflower rice skillet. They make for hearty sides, although this one is lightened up and makes use of yogurt rather than cream cheese or bitter cream. I believe you are going to find it irresistible!

Recipe options

Made with broccoli and cauliflower, making it a straightforward strategy to get in a serving of greens
The cheese sauce is made with shredded cheddar cheese, together with Greek yogurt and a bit of mustard for taste
Topped with breadcrumbs and broiled for a couple of minutes so that they get good and crispy for added texture

casserole dish with cooked broccoli and cauliflower topped with breadcrumbs

Substances

Broccoli & cauliflower – The celebs of this dish! I actually would not omit them.

Leeks & garlic – These aromatics are used so as to add depth and taste to this recipe. Do not love leeks? Substitute for ½ cup of diced onion as a substitute.

Milk – Any variety besides coconut milk

Yogurt – I used Greek yogurt, however any sort of plain yogurt will work

Smoked paprika – provides a bit of kick to this dish; in order for you much less of a kick, scale back the quantity you employ or change to candy paprika as a substitute of smoked, and in order for you extra of a kick, add a pinch of cayenne as effectively

Mustard – extremely suggest Dijon mustard over yellow mustard

Cheese – I used sharp cheddar cheese, however be at liberty to make use of a mixture of cheddar and parmesan, mozzarella and even gruyere.

Directions

Step 1: Cook dinner the veggies. Carry a giant pot of water to a boil, then add the broccoli and cauliflower and cook dinner till tender, about 5 minutes. Drain and put aside.

Step 2: Sauté. Warmth oil in a giant skillet over medium warmth, then add the leeks and sauté for 3 minutes, then add the garlic and sauté for two extra minutes.

Step 3: Make the cheese sauce. In a bowl or glass measuring cup, whisk the milk, yogurt, cornstarch, smoked paprika, dijon mustard, salt and pepper collectively. Pour the combination into the skillet, and convey to a gradual simmer, then sprinkle within the cheese and whisk till the sauce is clean.

cooked leeks in a skillet on the left and with a cheese sauce on the right

Step 4: Mix and bake. Pour the broccoli and cauliflower into the skillet and stir so that they are coated within the sauce, then switch every thing to a small baking dish. Sprinkle every thing with breadcrumbs and bake for 20 minutes, then broil for 2-3 minutes till the breadcrumbs are golden brown.

Ideas, tips and FAQs

To hurry up this recipe, purchase pre-cut broccoli florets and cauliflower florets (often present in luggage within the produce part).
For this recipe, I like to recommend utilizing a 9×9 casserole dish or one thing comparable in measurement. If you wish to double the recipe, then use one thing bigger like a 9×13 dish.
You will need to use cornstarch to be able to get the sauce to thicken, however in case you’re all our, you should utilize all objective flour as a substitute.
This recipe is of course low carb, and might simply be made gluten free through the use of gluten free breadcrumbs.

Can I take advantage of frozen broccoli or cauliflower as a substitute of recent?

Positive can! Merely comply with the very same directions, however you might must cook dinner the veggies for an additional minute or two.

Can this recipe be prepped upfront?

Yep! Simply comply with the entire steps, however as a substitute of baking, cowl the dish with foil and refrigerate it for as much as 2 days upfront.

What can I serve alongside this casserole?

Although this recipe might be served by itself, I like to recommend paring with my air fryer shrimp, gradual cooker rooster thighs, pan-seared rooster breast or my air fryer tempeh.

Storage

Fridge: Retailer leftovers in an hermetic container within the fridge for 3-4 days.

To reheat: Reheat leftovers within the microwave. Or, warmth your oven to 325°, cowl the casserole dish and head till every thing is warmed by way of, about 20 minutes.

a plate of broccoli and cauliflower coated in a cheese sauce with a fork

Extra veggie-filled recipes

When you made this recipe, make sure to go away a remark and star ranking beneath. Thanks!