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When you love consolation meals, you’ll be head over heels for this Broccoli Cheddar Stuffed Hen Breast recipe! A creamy mixture of broccoli, cheddar, cream cheese, and Greek yogurt is stuffed into hen breasts earlier than they’re seared and baked to perfection.
I can by no means flip down a tacky hen dinner, like Caprese hen and parmesan hen, and the identical goes for this mouthwatering Broccoli Cheddar Stuffed Hen Breast recipe. It’s indulgent, tacky, and extremely comforting!
Stuffed hen breasts could look spectacular, however are surprisingly straightforward to place collectively. It begins by stuffing humble hen breasts with an irresistibly creamy filling constituted of solely 4 easy substances: cheddar, cream cheese, Greek yogurt, and broccoli. Seal ‘em closed, sear them in a skillet, then end within the oven.
The end result? The most effective baked stuffed hen breasts in lower than one hour. What might be higher?!
Recipe options
- Think about tender hen breasts generously filled with fork-tender broccoli and an opulent mix of creamy, tacky, gooey goodness. It’s the final word consolation meals!
- It is a beginner-friendly stuffed hen dish that’s prepared in lower than 1 hour. Good for each speedy weeknight dinners and particular events.
- The hen is stuffed, pan-seared, then completed within the oven, all in the identical forged iron skillet for comfort and fast clean-up.
- Use this recipe as a clean canvas. You may combine and match the fillings utilizing any of the concepts within the Variations part under.
Elements
Hen breasts – I discover that small hen breasts are the best to butterfly and stuff. In case your hen breasts are bigger, flippantly pound them with a meat mallet so that they’re at a good thickness.
Broccoli – Broccoli in stuffed hen just isn’t solely scrumptious but additionally sneaks in some further diet, like fiber and nutritional vitamins Okay and C. Each recent or frozen broccoli (thaw it earlier than cooking) will work right here. And bear in mind, the smaller you narrow the broccoli florets, the faster they’ll prepare dinner.
Greek yogurt and cream cheese – These two work collectively to make the filling tremendous creamy and splendid. For a protein-rich substitute, use cottage cheese as a substitute of Greek yogurt.
Cheddar cheese – Shred the cheddar shredded immediately from the block in case you can. And in case you don’t have cheddar, use shredded mozzarella, American, Gruyère, or any of those melting cheeses beneficial by Bon Appetit.
Seasonings – I used a mix of salt, garlic powder, onion powder, and paprika to season the floor of the stuffed hen breasts earlier than pan-searing.
Step-by-step directions
Step 1: Make the filling. Combine the broccoli, yogurt, cream cheese, cheddar, garlic, and salt collectively in a bowl. Put aside.
Step 2: Stuff the hen. Slice via every hen breast to make a gap. Add a number of scoops of the filling to every breast, then safe them closed with toothpicks. Season the surface of the hen with salt, garlic powder, onion powder, and smoked paprika.
Step 3: Pan-sear. Warmth the oil in an oven-safe skillet over medium warmth. As soon as scorching, add the hen and sear on either side.
Step 4: Bake. Switch the skillet to the preheated oven and bake till the hen is cooked via.
Step 5: Relaxation and serve. Let the baked hen breasts relaxation for a couple of minutes earlier than serving. Get pleasure from!
Ideas and FAQs
- Need crispy, golden brown hen breasts? Then you’ll want to preheat the oiled skillet till it’s scorching scorching. That is one of the best ways to attain a stunning golden crust.
- You’ll know the hen breasts are completed baking when a meat thermometer measures the inner temperature at 165ºF.
- Bear in mind to let the hen breasts relaxation for not less than 5 minutes after baking. This helps the juices redistribute, retains the meat tender, and provides the stuffing time to chill down.
Tip
Don’t over-stuff the hen breasts! Every breast solely wants about 2 to three tablespoons of filling.
Stuffing variations
Let your creativity run wild! Right here’s an inventory of stuffing variations to show to for inspiration:
- Spinach and feta stuffed hen – Substitute the broccoli and cheddar for spinach and feta for a Mediterranean-inspired filling.
- Mushroom and Swiss stuffed hen – Make the filling with sautéed mushrooms, Swiss cheese, cream cheese, and Greek yogurt (or cottage cheese).
- Hawaiian stuffed hen – Use diced pineapple, ham, pepper jack cheese, cream cheese, and Greek yogurt (or cottage cheese) for a savory stuffing with a tropical twist.
How do you forestall the stuffing from falling out?
Keep away from making a multitude by gently urgent the hen’s edges collectively earlier than sealing the seams closed with toothpicks or kitchen twine. Simply bear in mind to take away them earlier than serving!
Does this recipe work with hen thighs?
Sure, you should use boneless hen thighs as a substitute of hen breasts for stuffed hen. Hen thighs are further moist and flavorful, which may add a lot to your meal.
Are you able to air fry stuffed hen breasts?
Completely! Place the stuffed hen breasts within the air fryer and spray the tops with cooking spray. Air fry at 375°F for 20 to 25 minutes or till the hen reaches a protected inner temperature of 165°F and the outside is golden and crispy, flipping midway via.
What goes properly with stuffed hen?
Tacky and indulgent stuffed hen dishes pair properly with gentle and refreshing salads, like my spinach and tomato bulgur salad or child kale salad. Make a batch of sauteed asparagus or inexperienced beans and mashed potatoes to show this right into a hearty and comforting meal.
Storage
Fridge: Retailer the leftover stuffed hen breasts in an hermetic container within the fridge for 3 to 4 days.
Freezer: Wrap the cooked and cooled stuffed hen in plastic wrap or aluminum foil and place them in a freezer-safe container or plastic bag. Freeze for as much as 1 month.
Make forward: Stuff the hen breasts as instructed, however don’t prepare dinner them but. As an alternative, switch them to an hermetic container and preserve them within the fridge for as much as 24 hours earlier than cooking.
Extra comforting hen dinners
When you made this recipe, you’ll want to depart a remark and star ranking under. Thanks!
Broccoli Cheddar Stuffed Hen Breast
When you love consolation meals, you’ll be head over heels for this Broccoli Cheddar Stuffed Hen Breast recipe! A creamy mixture of broccoli, cheddar, cream cheese, and Greek yogurt is stuffed into hen breasts earlier than they’re seared and baked to perfection.
Servings:
Directions
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Preheat oven to 375°.
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First, make the filling: add broccoli to a big bowl, then add the yogurt, cream cheese, cheddar cheese, garlic, and salt and stir to mix; put aside.
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Subsequent, rigorously slice via every hen breast to create a gap, being cautious to not slice all through. Then, distribute the filling amongst every hen breast and use toothpicks to safe it.
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In a small bowl, stir the salt, garlic powder, onion powder, and smoked paprika collectively. Sprinkle the dry rub over every hen breasts.
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Warmth oil in a forged iron or oven-safe skillet over medium warmth. As soon as scorching, add the hen and pan-sear them for 2-3 minutes per facet; take away from the warmth.
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Place the entire skillet into the oven and bake the hen for 25-35 minutes. NOTE: time varies relying on measurement of breasts; at all times hen inner temperature to verify doneness.
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Let the hen sit for five minutes as soon as it’s out of the oven, then slice and luxuriate in!
Notes
*The smaller you narrow the broccoli, the higher it’ll prepare dinner.
Vitamin
Serving: 1g | Energy: 390kcal | Carbohydrates: 4g | Protein: 54g | Fats: 17g | Saturated Fats: 6g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 6g | Trans Fats: 0.03g | Ldl cholesterol: 166mg | Sodium: 812mg | Potassium: 1001mg | Fiber: 1g | Sugar: 2g | Vitamin A: 638IU | Vitamin C: 32mg | Calcium: 126mg | Iron: 1mg