These Buffalo Hen Burgers are the most effective hen burgers! They’re made with completely seasoned floor hen burger patties after which baked. These floor hen burgers are gluten-free, paleo-friendly, and low-carb!
Serve these on buns or in lettuce wraps topped with tomato, avocado, lettuce, and a few scallions!
Straightforward Floor Hen Burgers
I can’t get sufficient of all issues buffalo! You could find others, like buffalo cauliflower bites, buffalo hen stuffed candy potatoes, buffalo chili, buffalo hen tenders, buffalo baked hummus, buffalo hen taquitos… and the record goes on!
These have gotten that basic, spicy buffalo taste packed right into a floor hen burger. They’re really easy to prep, tremendous nutritious (particularly served topped with tomato, avocado, and lettuce), and ideal for a straightforward meal prep choice.
Freezer Pleasant Burgers!
You’ll be able to even make a double or triple batch and retailer them within the freezer!
You’ll be able to prepare dinner them from frozen, too! Place frozen burger on the grill and prepare dinner for about quarter-hour, turning the burger midway.
Substances Wanted
- Floor Hen: You’ll want 1 pound of hen to make 4 burger patties.
- Aromatics: We’re beginning with a mix of onion, scallions, and carrots to create a taste base for the burgers (and sneak in some veggies!)
- Egg: The egg helps bind the whole lot collectively so the burgers can maintain their form.
- Sizzling Sauce: I like Frank’s RedHot Wings sauce, however be happy to make use of your favourite.
- Spices: A mix of garlic powder, sea salt, black pepper, and pink pepper flakes provides simply the correct taste to the burgers.
What Toppings Do You Placed on a Hen Burger?
I like to serve these hen burgers recent out of the oven and topped with lettuce or in lettuce wraps with avocado, tomato, and scallions!
You may also serve them on a bun for a extra conventional burger, then pile them together with your favourite toppings. Listed below are some further topping concepts:
The way to Make Buffalo Hen Burgers
These tasty buffalo burgers are so fast and straightforward to make! Just some easy steps, they usually’re going straight into the oven.
- Prep the aromatics: Mix the carrots, onions, and scallions in a meals processor. Pulse into small bits.
- Make the burger patties: In a big bowl, mix the vegetable combination with the bottom hen, egg, garlic powder, salt, black pepper, and pink pepper flakes. Combine till mixed, however don’t over-mix. Kind into 4 patties.
- Cook dinner and serve: Line the patties on a baking sheet and bake at 350ºF for 20 minutes, flipping midway by.
How Do You Hold Hen Burgers From Falling Aside?
The important thing to a burger that holds its form is the egg! It provides moisture and helps bind the whole lot collectively for the proper texture. With out it, your burgers could be dry and crumbly!
To maintain your burger patties good and moist, you should definitely take them out of the oven as quickly as they’re baked by. Overbaking can zap out the moisture vital for the proper texture!
Serving Options
This hen burger recipe is a reasonably versatile dish, so it pairs properly with lots of our favourite aspect dishes.
Plus, because it’s so easy, you possibly can spend any additional time you could have whipping up one in all these tasty recipes:
Hold it gentle with:
Make it heartier with:
Extra Suggestions and Notes
- Don’t over-mix the meat. Over-mixing meat may cause it to change into powerful and dry. For the most effective texture, combine solely till simply mixed!
- Flip the burgers midway by. After 10 minutes of baking, ensure you flip the burgers over so that they prepare dinner evenly and on each side.
- Examine the temp. To verify the hen is at a protected temperature, I like to recommend checking the temperature with a meat thermometer. It ought to be 165ºF.
The way to Retailer
You’ll be able to retailer your buffalo burgers earlier than or after cooking! Right here’s how:
Earlier than cooking:
- Combine the meat, egg, and seasonings, then type into burger patties.
- Place the patties onto a baking sheet and flash freeze till hardened.
- As soon as they’re stable, switch them to a freezer-safe bag and retailer them within the freezer for 3-4 months.
- Whenever you’re able to serve them, allow them to thaw in a single day within the fridge, then bake as directed. Or You’ll be able to prepare dinner them from frozen, too! Place frozen burger on the grill and prepare dinner for about quarter-hour, turning the burger midway.
After cooking:
- Let the baked hen burgers cool utterly.
- To refrigerate, merely retailer them in an hermetic container within the fridge for 3-4 days. To freeze, flash freeze the cooked and cooled burgers on a baking sheet till hardened, then switch to a freezer-safe bag and retailer within the freezer for 2-3 months.
- To take pleasure in once more, thaw in a single day within the fridge if frozen, then heat within the oven till heated by.
Extra Burger Recipes You’ll Love
- 1/2 onion chopped
- 1/3 cup scallions chopped
- 2 carrots peeled and chopped
- 1 pound floor hen
- 1 egg
- 1/4 cup scorching sauce I like Frank’s
- 1/2 teaspoon garlic powder
- 1/2 teaspoon advantageous sea salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon pink pepper flakes
Preheat oven to 350°F.
- In a meals processor meals processor mix carrots, onion and scallion; pulse to cut into small bits.
- In a massive bowl mix the vegetable combination, floor hen, egg, garlic powder, scorching sauce, and salt and peppers.
Kind into 4 patties and bake for 20 minutes, flipping midway by.
Activate broiler to excessive and broil for two minutes.
Serve scorching with buns, lettuce, and so forth., or in lettuce wraps with any toppings you want!
- Don’t over-mix the meat. Over-mixing meat may cause it to change into powerful and dry. For the most effective texture, combine solely till simply mixed!
- Flip the burgers midway by. After 10 minutes of baking, ensure you flip the burgers over so that they prepare dinner evenly and on each side.
- Examine the temp. To verify the hen is at a protected temperature, I like to recommend checking the temperature with a meat thermometer. It ought to be 165ºF.
Energy: 254kcalCarbohydrates: 5gProtein: 35gFats: 9.5gSaturated Fats: 2gLdl cholesterol: 142mgSodium: 374mgFiber: 1.5gSugar: 2g