Butternut Squash Child Meals Puree (With Make-Forward Ideas)

Making Butternut Squash Child meals puree for a child or toddler is certainly one of our favourite child meals purees. I’ll share the fundamental, straightforward methodology, plus 5 easy methods so as to add extra taste.

Butternut Squash Child Meals

Remodeling an entire or precut butternut squash puree into easy, silky child meals is very easy. You solely want two primary substances and the entire thing will be made forward and saved within the fridge or freezer in smaller parts.

That is certainly one of my favourite make-ahead child meals purees to share with the little ones!

Butternut squash puree is a superb early meals for infants that I prefer to proceed serving to my toddlers because it’s filled with vitamin and it has a light taste that youngsters are inclined to take pleasure in. Plus, it’s good to serve by itself or to stir into different meals or recipes comparable to oatmeal, in a single day oats, smoothies or muffins.

TIP: You can begin with an entire butternut squash or precut cubes from the produce part of your retailer.

Elements You Want

To make this recipe, you simply want a butternut squash (or a bag of precut cubes from the shop), olive oil, and water. So easy!

Step-by-Step Directions

Right here’s a take a look at the easy course of concerned in making this recipe. Scroll all the way down to the underside of the put up for the total data.

1. Put together the squash.
2. Toss the cubes with olive oil and bake it within the oven.
3. Place squash right into a blender.
4. Mix till easy, including water as wanted to assist the combination swirl properly.

TIP: I prefer to roast my butternut squash earlier than making a puree in order that there’s some wholesome fat within the combine from the olive oil.

What else can I make with Butternut Squash Puree?

You may serve it as is, or you should utilize it in:

Flavors to Add to Butternut Squash Puree

The fundamental puree has a pleasant taste, however it’s also possible to add these flavors so as to add extra curiosity.

TIP: You could possibly additionally sweeten a bit of with apple butter or applesauce.

Roasted Butternut Squash for Child-Led Weaning

To serve butternut squash within the baby-led weaning model, strive roasting it in thick sticks or bigger items and providing one by one to child to self-feed.

How one can Retailer

To retailer within the fridge, merely place squash into small meals storage containers for 3-5 days. Stir and heat briefly earlier than serving if desired.

To retailer within the freezer, I prefer to portion out into an ice dice tray, freeze, after which as soon as frozen, switch the cubes into a zipper high freezer bag to freeze for as much as 3 months. You may then take one or two out at a time and let thaw within the fridge or at room temp earlier than providing to a child or toddler.

Greatest Ideas for Success

• Roast the squash till smooth when poked with a fork so it’s straightforward to mix.
• Add water slowly to succeed in the specified easy consistency.
• Cease and scrape down the edges of the blender as wanted.
• Stir in ½ teaspoon cinnamon, ¼ teaspoon floor ginger, ⅛ teaspoon Chinese language 5 Spice, ½ teaspoon cumin, or ½ teaspoon Pumpkin Pie Spice if desired so as to add extra taste.
• Stir in apple butter or Apple Puree to make a barely sweeter apple-butternut squash puree. (This can be a good topping for pancakes and waffles!)
• You may serve it as is, or you should utilize it in Butternut Squash Muffins, in Child Oatmeal with Butternut Squash, stir it into plain yogurt, unfold it on toast, stir it into Marinara Sauce, or use it in quesadillas.

I’d love to listen to what your loved ones thinks of this recipe for those who strive it, so please remark beneath to share!

• Preheat oven to 375 levels F. Take away the peel of the squash with a vegetable peeler or with a knife.

• Reduce the “neck”, or the skinnier a part of the squash into 1/2-inch rounds and cube.

• Place on a greased foil-lined baking sheet in a single even layer and bake for 18-22 minutes or till smooth when poked a fork.

• Add to a blender and puree, including 1/4-½ cup water as wanted to make a easy puree.

• Serve or retailer in an hermetic container/s within the fridge for 3-5 days. Or portion into an ice dice tray and freeze, then switch frozen cubes to a zipper high storage bag and freeze for as much as 3 months.

• Roast the squash till smooth when poked with a fork.
• Add water slowly to succeed in the specified easy consistency.
• Cease and scrape down the edges of the blender as wanted.
• Stir in ½ teaspoon cinnamon, ¼ teaspoon floor ginger, ⅛ teaspoon Chinese language 5 Spice, ½ teaspoon cumin, or ½ teaspoon Pumpkin Pie Spice if desired so as to add extra taste.
• Stir in apple butter or applesauce to make a barely sweeter apple-butternut squash puree. (This can be a good topping for pancakes and waffles!)
• You may serve it as is, or you should utilize it in Butternut Squash Muffins, in Child Oatmeal with Butternut Squash, you possibly can stir it into plain yogurt, unfold it on toast, stir it into Marinara Sauce, or use it in quesadillas.

Serving: 0.25cup, Energy: 58kcal, Carbohydrates: 11g, Protein: 1g, Fats: 2g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Sodium: 4mg, Potassium: 330mg, Fiber: 2g, Sugar: 2g, Vitamin A: 9966IU, Vitamin C: 20mg, Calcium: 45mg, Iron: 1mg

This put up was first revealed October 2019.