Saturday, October 1, 2022
HomeBaby FoodCandy Potato Puree

Candy Potato Puree


Completely creamy Candy Potato Puree is considered one of our very favourite straightforward aspect dishes (and child meals!). That is scrumptious in fall, takes lower than half-hour, and may be flavored in all types of how to fit your preferences. So yum.

sweet potato puree in bowl with spoon on side

Candy Potato Puree

Rapidly cooking candy potatoes, then pureeing them right into a puree, is a simple aspect dish to share with the household–regardless of your child’s ages. We love this within the fall because it’s naturally cozy, and it really works as a vacation aspect dish or simply a simple choice for any day of the week.

This methodology is quick, because the candy potato cooks on the range high, and may be executed forward of time. Candy Potato Puree reheats so properly from both the fridge or the freezer.

Components You Want

To make this recipe, right here’s what you’ll want to have available.

sweet potatoes on countertop.
  • Candy potatoes: Search for orange-fleshed candy potatoes (generally referred to as “garnet yams”) for one of the best taste within the completed dish.
  • Olive oil or butter: You possibly can add a bit of fats to this dish so as to add taste and creaminess.
  • Water, coconut milk, or reduced-sodium broth: Chances are you’ll want a bit of liquid to assist mix the puree easily. Any of those choices will work.
  • Salt: You possibly can salt this to style. I typically go away it as is, however style it and see what you assume.

Step-by-Step Directions

Right here’s a take a look at find out how to make this recipe for candy potatoes. Scroll all the way down to the tip of this submit for the total recipe and data.

how to make sweet potato puree in grid of 4 images
  1. Peel and cube the candy potatoes.
  2. Add to a steamer basket set in a pot stuffed with a couple of inches of water. Cowl and produce to a simmer and cook dinner till comfortable when poked with a fork.
  3. Switch to a meals processor.
  4. Mix easily. Chances are you’ll want so as to add a bit of liquid to get it to mix easily.
sweet potato puree in bowl with spoon on side

Continuously Requested Questions

What is nice potato puree fabricated from?

Candy potato puree is often made with contemporary candy potatoes, a bit of liquid to mix it, and seasonings akin to salt and cinnamon or cumin—relying in your desire.

Is good potato puree good for infants?

Sure, candy potato puree is a good child meals because it’s flavorful, naturally candy, and simple to make. It’s additionally an ideal supply of fiber and vitamin A.

sweet potato puree in two glass jars with lids

Tips on how to Retailer

Retailer the puree in an hermetic container within the fridge for as much as 5 days. Or freeze in an ice dice tray in a single day, switch to a freezer bag, take away as a lot air as you’ll be able to and freeze for as much as 6 months.

Thaw 1-2 cubes in a container in a single day within the fridge or at room temperature for about an hour. Heat in 30-second increments, stirring in between, till warmed by way of.

Finest Suggestions for Success

  • Use orange-fleshed candy potatoes for essentially the most taste.
  • Peel the potatoes to start out so the puree blends easily.
  • Use a bit of water, coconut milk, or reduced-sodium broth if wanted to assist the potatoes mix.
  • Season to style with salt, if desired. (Chances are you’ll not want it.)
  • Function a child meals with a spoon or in a reusable pouch, or as a aspect dish for household dinner.
  • Add a touch of cinnamon, cumin, or Chinese language 5 Spice so as to add extra taste, if desired.

Associated Recipes


I’d love to listen to your suggestions on this submit, so please remark and price it under to share!

sweet potato puree in bowl with spoon on side
  • Peel the candy potato. Cube into 1-inch cubes.

  • Add a steamer basket to a pot stuffed with 2 inches of water set over medium warmth. Add the candy potato to the basket, cowl, and produce the pot as much as a simmer. As soon as the steam is seen, cook dinner for 15-17 minutes till the potatoes are simply pierced with a fork.

  • With a spoon, switch the potatoes to a meals processor fitted with the S blade. Course of till the potatoes are fully damaged down and a easy puree kinds, scraping down the edges as wanted. Add 1 tablespoon liquid at a time, if wanted, to assist it mix.

  • Serve heat.

  • Retailer the puree in an hermetic container within the fridge for as much as 5 days. Or freeze in an ice dice tray in a single day, switch to a freezer bag, take away as a lot air as you’ll be able to and freeze for as much as 6 months.
  • Thaw 1-2 cubes in a single day within the fridge in a container or at room temperature for about an hour. Heat in 30-second increments, stirring in between, till warmed by way of.
  • Use orange-fleshed candy potatoes for essentially the most taste.
  • Peel the potatoes to start out so the puree blends easily.
  • Use a bit of water, coconut milk, or reduced-sodium broth, if wanted, to assist the potatoes mix.
  • Season to style with salt, if desired. (Chances are you’ll not want it.)
  • Function a child meals with a spoon or in a reusable pouch, or as a aspect dish for household dinner.
  • Add a touch of cinnamon, cumin, or Chinese language 5 Spice so as to add extra taste, if desired.

Serving: 0.25cup, Energy: 106kcal, Carbohydrates: 23g, Protein: 2g, Fats: 1g, Saturated Fats: 0.2g, Polyunsaturated Fats: 0.1g, Monounsaturated Fats: 1g, Sodium: 62mg, Potassium: 381mg, Fiber: 3g, Sugar: 5g, Vitamin A: 16031IU, Vitamin C: 3mg, Calcium: 34mg, Iron: 1mg


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