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Central Florida Well being and Wellness Weekender


September 2nd

All-Ranges Yoga hosted by Fabletics Disney Springs (1668 Buena Vista Drive #1G, Lake Buena Vista, FL 32830)

A method of yoga that synchronizes the physique’s motion with the breath. Circulate yoga is a bodily exercise and a “work-in” for the thoughts and feelings. It’s an embodiment apply on the mat and within the move of life. 

The occasion is free, and tickets may be bought from Eventbrite. Time is 9:00 am to 11:00 am

September third

Grady Goat Yoga Tampa Bay (12551 Franklin Street, Thonotosassa, FL 33592)

Carry your yoga mat and revel in a phenomenal and serene setting with the friendliest child goats (together with donkeys, cows, and Maya the Farm Pig!) you’ll ever meet!  No yoga expertise is important–only a love of nature and animals and a want to go away right here as joyful and stress-free as you’ve ever been!

The occasion prices $37, and tickets may be bought from Eventbrite. Time is 10:00 am to 11:30 am

Cacao Ceremony (2526 W Curtis St., Tampa,  FL 33614)

A scared cacao ceremony the place there can be an introduction of the hosts, intention, and highlighting of why cacao is significantly appreciated. Cacao is a SuperFood Elixir filled with Iron, Anti-Oxidants, Magnesium & Naturally occurring Bliss Chemical compounds!

Cacao Opens up the Throat & Coronary heart, making speaking with Compassion & Coherence simpler.

The occasion prices $25, and tickets may be bought from Eventbrite. Time is 8:00 am to 9:00 am

Tiny Trekkers (2150 Eustace Avenue, Deltona, FL 32725)

Be a part of the enjoyable as we expertise the sights and sounds of the outside whereas studying a nature-themed story. After the story, a LEC volunteer will information you on a brief hike by Lyonia Protect. This program is really helpful for kids ages 2-7, and contributors ought to put on closed-toed footwear, deliver water and be ready to hike on unpaved sugar-sand trails.

This occasion is free, and registration is on Eventbrite. Time is 10:00 am to 11:00 am

SOUL Health (6877 Tavistock Lakes Boulevard, Orlando, FL 32827)

Begin your weekend with a health class that includes the native instructors from SOUL Health.

This occasion prices $5 and may be bought from Eventbrite. Time is 10:00 am to 11:00 am

Black Women In The Woods (6400 Eureka Springs Street, Tampa, FL 33610)

Black Women within the wooden is an expertise on your thoughts, physique, and soul. The place there can be  Meditation ( Grow to be current with Self), yoga (power has to maneuver round), gaining confidence by affirmation, breath work, and purchasing.

The occasion prices $15 and may be bought from Eventbrite. Time is 9:00 am to 11:30 pm

Dad and mom Afternoon Out (6775 Chopra Terrace, Orlando, Florida 32827)

Be a part of the kid watch workers within the pool for video games, snacks, and many splashing! Dad and mom are welcome to go away the health club because the little one watch workers will be part of the children in all of the enjoyable.

The kid have to be potty skilled.

This occasion prices $25 and is solely for Lake Nona Efficiency Membership (LNPC) members

September 4th

Pottery in The Gardens (2153 U.S. 1, Rockledge, FL 32955)

An intimate pottery session within the gardens by  Camila from Inexperienced Bee Ceramics. Camilla will lead the attendees in making a botanical-themed mug undertaking. 

Tickets embody all supplies wanted. 

The occasion value is $85 and may be bought from Eventbrite. Time is 1:00 pm to 2:30 pm 

Outside Therapeutic Yoga Class (7525 North Boulevard, Tampa, FL 33604)

Come heal & floor by yoga in Nature. Hatha therapeutic with lunar goddess therapeutic.

Carry a yoga mat, water bottle & your favourite crystal!

The occasion prices $10, and tickets may be bought from Eventbrite. Time is 11:00 am



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