Chickpea Cookie Dough Hummus (The Greatest Edible Cookie Dough)

August 31, 2023

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My children can not get sufficient of this Chickpea Cookie Dough Hummus. It’s really easy to make, and excellent for snacks, lunch, and even dessert! Made with chickpeas, cashews, oats, and maple syrup, this edible cookie dough recipe is vegan, gluten-free, and dairy free!

Bowl of cookie dough hummus topped with chocolate chips with text overlay, "Chocolate Chip Cookie Dough Hummus".

Somebody pinch me, I believe I’m having one other dream. Identical to the one I had when my children had been consuming Chocolate Hummus.

It’s the dream when the youngsters are consuming beans by the spoonful and claiming “It’s one of the best factor ever” or “It’s my easiest favourite” or one of the best one but – “We’re all out? Are you able to make extra?”

Oh sure, this dream turned actual life once I made Chocolate Hummus, however maintain onto your hats of us as a result of there’s one other contender on the town for one of the best hummus ever: Chickpea Cookie Dough Hummus.

The loopy a part of this dream is that it’s not a dream in any respect. These quotes up there are WORD FOR WORD what got here out of my 8-year-old’s mouth, I child you not.

My 7-year-old had some good issues to say too, however I couldn’t perceive her very properly as she was stuffing huge spoonfuls of edible cookie dough hummus into her mouth on the time. However she mentioned them with a smile and requested for extra when she was executed, so I believe she’s a fan too.

WHY I LOVE CHICKPEA COOKIE DOUGH HUMMUS

If I didn’t already promote you on the truth that your children will eat beans while you make cookie dough hummus, it is best to know that your children will eat beans while you make cookie dough hummus!!

I really like that it’s straightforward to make, frugal, makes use of healthful elements, AND the youngsters devour it. Plus, this wholesome edible cookie dough is excessive in protein and fiber, gluten-free, and dairy-free!

It’s good for a peanut-free lunch, too. Serve it plain with a spoon, with apple slices to dip, with graham crackers, rolled up in a tortilla…nonetheless, you need. My children took it for lunch and introduced dwelling a container that had been finger-licked clear, I can inform you that a lot.

Collage of ingredients for chickpea cookie dough hummus. Top row: bowl of garbanzo beans, bowl of cashews, glass dish of maple syrup. Middle row: glass dish of vanilla extract, glass dish of rolled oats, glass dish of salt. Bottom row: small dish of chocolate chips with more scattered nearby.

INGREDIENTS FOR CHOCOLATE CHIP COOKIE DOUGH HUMMUS

HOW TO MAKE CHICKPEA COOKIE DOUGH DIP

Step 1: Mix all of the elements besides the chocolate chips in a blender or meals processor. See notes for the maple syrup and salt.

Looking into a blender with ingredients for chickpea cookie dough inside, including chickpeas, cashews, and rolled oats

Step 2: Mix or puree the elements till all the pieces is clean and mixed properly about 2 minutes.

Looking down into a blender with cookie dough hummus in it

Step 3: Fold within the chocolate chips and serve in a bowl; alternatively, retailer the hummus plain and add chocolate chips simply earlier than serving.

TIPS FOR AN AMAZING EDIBLE COOKIE DOUGH

Retailer in an hermetic container. You probably have any leftover cookie dough, retailer it in an hermetic container within the fridge for as much as 5 days.

It tastes finest after it’s been chilled within the fridge. You actually don’t have to try this – my children eat it proper out of the blender – however chilly chocolate chip cookie dough hummus jogs my memory of the occasions once I used to sneak into the fridge and reduce myself a “slice” from that log of uncooked cookie dough.

Use a high-powered blender. I’ve this blender and use it for a lot of issues within the kitchen past smoothies. Prior to now, I had an enormous meals processor, and you probably have a kind of, that can most likely work too.

You probably have a daily nothing fancy blender, that ought to work too. You simply might need to mix it longer to get a clean texture.

SUBSTITUTIONS FOR THIS CHICKPEA COOKIE DOUGH RECIPE

Beans. Chickpeas or garbanzo beans could have essentially the most delicate taste. Nevertheless, you possibly can substitute small white beans as properly.

You should use canned chickpeas or cooked dry chickpeas. One can of beans is about 1 ½ cups of cooked beans. Right here’s my tremendous straightforward methodology for Prompt Pot Beans or Gradual Cooker Beans.

I like to prepare dinner a pound or two of beans at one time after which freeze them in 1 ½ cup parts.

Maple Syrup. You possibly can use honey on this recipe; nonetheless, you’re going to get a number of the honey taste ultimately outcome. Stevia could be one other sugar-free choice, however you’ll have to check the sweetness. You usually don’t want as a lot Stevia as you do different sweeteners. Coconut sugar could be a great choice as properly.

Chocolate Chips. Nearly any kind of chocolate is a good topping. Darkish chocolate, semi-sweet chocolate, milk chocolate… chips, chunks, mini chocolate chips, cut-up bars, leftover Halloween/Easter/Valentine’s Day/Birthday Social gathering sweet…No matter you’ve gotten will work.

Use vegan chocolate chips to make this recipe 100% vegan.

Rolled Oats. You want oatmeal or oat flour to assist thicken the wholesome cookie dough. If you happen to don’t have oats available, you would strive almond flour or coconut flour. After mixing all the opposite elements, add only a tablespoon at a time till the specified consistency is reached.

A bowl of cookie dough hummus topped with chocolate chips, with more chocolate chips scattered in the background

HEALTHY CHICKPEA COOKIE DOUGH HUMMUS QUESTIONS

Do you assume we might use it in ice cream?

Does this edible cookie dough include peanut butter?

My recipe for edible cookie dough doesn’t include peanut butter. It does include cashews which assist give it a creamy consistency. If you happen to don’t have cashews available, you possibly can omit or substitute nut butter like almond butter or cashew butter.

Is that this chickpea cookie dough vegan?

Sure! This straightforward vegan cookie dough recipe is an ideal wholesome dessert to fulfill your candy tooth. Simply make sure you use dairy-free chocolate chips which can be licensed vegan.

TRY OUT ANY OF THESE AMAZING DESSERT HUMMUS RECIPES:

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Watch Find out how to Make Our Chocolate Hummus