Make wholesome chocolate hummus in lower than 5 minutes at dwelling with components out of your pantry (no tahini!). A scrumptious, simple dessert that tastes like brownie batter and goes completely with fruit, pretzels, graham crackers, or a spoon! Plus this vegan chocolate hummus is of course gluten-free and dairy-free!
For the longest time, I needed my household would eat beans.
Then sooner or later I experimented with black bean brownies and realized that if I made one thing with beans – however my household couldn’t SEE the beans – they’d eat it with no phrase.
Enter chocolate hummus!
The Unique Chocolate Hummus Recipe
In essentially the most conventional sense, hummus is a creamy puree made with a base of garbanzo beans (a.ok.a. chickpeas) after which provides garlic, olive oil, tahini (sesame seed butter), and salt. My household’s favourite hummus recipe skips the tahini and makes use of extra pantry staple components as a substitute.
In my little non-traditional nook of the world, hummus is made with no matter bean I’ve within the pantry (and/or no matter bean my household will eat) and no matter I’ve so as to add to make it style good. And who doesn’t like chocolate?
No offense to the standard of us – simply keepin’ it actual.
The Dessert Hummus Lineup
I used to be making cocoa hummus earlier than grocery shops like Dealer Joe’s and ALDI began carrying it on their cabinets. It’s the proper high-protein snack you possibly can eat proper out of the bowl!
My readers love chocolate hummus a lot (gauging by 300+ feedback and a 4.9-star score) that I created a complete lineup of dessert hummus recipes (all non-traditional, after all):
Easy Substances for Darkish Chocolate Hummus Recipe
After testing this recipe a minimum of 5 instances, testing totally different sweeteners with totally different quantities and including vanilla and leaving it out and extra cocoa and fewer cocoa and thicker and thinner…
My choosy child not solely gave two thumbs up however requested for seconds on my darkish chocolate hummus recipe. Right here’s what you want:
Observe that this recipe does NOT name for tahini. I discovered that the tahini taste was too sturdy for this delicate cocoa brownie hummus, and it was costly too. Why use it while you don’t want it?
Tip: You should utilize any sort of milk as a substitute of water for this hummus recipe, however we discovered that the flavour of milk – coconut milk, almond milk, cow milk – got here by way of within the consequence. Utilizing water gave the truest “brownie” taste!
The right way to Make Blender Hummus that Tastes Like Chocolate Brownies
Step 1: In a high-speed blender or a meals processor, mix the beans, maple syrup, vanilla extract, and unsweetened cocoa powder.
Step 2: Mix or puree till the combination is easy, about 30-60 seconds. Add water 1 Tbsp at a time to create the specified consistency. Style the hummus and add the remaining maple syrup if desired.
Making Totally different Flavors of Cocoa Hummus
- Substitute peppermint extract to make mint cocoa hummus
- Substitute almond extract and add shredded coconut for almond pleasure hummus
- Add cinnamon and cayenne for Mexican cocoa hummus
- Add immediate espresso for mocha cocoa hummus
- Add Nutella for hazelnut cocoa hummus.
- Add peanut butter for cocoa peanut butter hummus (or sub one other nut butter like almond butter)
Different Chocolate Hummus Substances to Contemplate
- If you’d like a richer brownie taste, add chocolate chips to the batter.
- If you’d like a sweeter hummus, improve the maple syrup.
- In case you have caramel, think about drizzling on prime with a pinch of salt for salted caramel brownie dip!
- If you’d like vegan hummus, you’ll want to skip the milk!
FAQs Concerning Wholesome Chocolate Hummus
We most frequently use this hummus as a dip. We like it with recent fruit like apples, strawberries, and raspberries. Or after we need one thing crunchy pita chips, graham crackers, and pretzels are our most well-liked scoopers. Listed below are another enjoyable concepts:
1. Make sandwiches or on prime of toast
2. Fold right into a quesadilla with bananas or strawberries
3. Add to the highest of fluffy pancakes or deep pocket waffles
4. Use as a frosting for truffles and brownies
5. Combine into in a single day oats
6. Unfold on rice truffles
Chocolate hummus grew to become a pattern, and types like Sabra, Dealer Joe’s, HEB, Boar’s Head, and ALDI now make chocolate hummus amongst different flavors.
As of this writing, Sabra chocolate hummus incorporates soybean oil and two preservatives. We keep away from soy each time potential, and there’s no want for preservatives when you can also make your individual in lower than 5 minutes!
Retailer in an hermetic container within the fridge for as much as one week or in a freezer for as much as three months. Let the hummus thaw in a single day within the fridge and stir properly earlier than serving.
Extra Tasty Dessert Recipes
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Watch The right way to Make Chocolate Hummus
5 Minute Chocolate Hummus
Make wholesome chocolate hummus in lower than 5 minutes at dwelling with components out of your pantry (no tahini!). A scrumptious, simple dessert that tastes like brownie batter and goes completely with fruit, pretzels, graham crackers, or a spoon! Plus this vegan chocolate hummus is of course gluten-free and dairy-free!
- Prep Time: 5 minutes
- Complete Time: 5 minutes
- Yield: approx ¾ cup 1x
- Class: Desserts
- Methodology: Blender
- Delicacies: American
Directions
- In a blender or in a meals processor, mix all of the components besides water, utilizing simply 3 ½ Tbsp of maple syrup.
- Puree till the combination is easy, about 30-60 seconds. Add water 1 Tbsp at a time to create the specified consistency. Style the chocolate hummus and add the remaining maple syrup if desired.
Notes
- I’ve examined this recipe with nice northern beans, garbanzo beans, and black beans. I favor to make use of black beans because the “bean” taste is extra refined they usually produced a creamier texture, however you possibly can actually use no matter you occur to have.
- If you happen to use canned beans and there’s salt already added, cut back the salt on this recipe to only a pinch.
- If you happen to select garbanzo beans, take away the pores and skin from the bean first. You are able to do this by pinching the bean between your thumb and index finger, and the pores and skin will peel off. This helps to create a creamier texture when utilizing garbanzo beans.
Key phrases: Chocolate Hummus
