Buckle up, Cobb Salad is FULLY loaded, able to fill you up and make you crave (sure, crave!) a salad to your subsequent lunch or dinner. Juicy chunks of hen, creamy exhausting boiled eggs and avocado, crispy bacon, sweetly popping tomatoes, and tangy cheese, high greens combined with a zippy lemon French dressing.
Having a salad for a meal mustn’t really feel like a punishment as you attempt to make wholesome decisions.
Fairly than leaving you hangry one hour later, Cobb salad will maintain and fulfill.
- Cobb salad is loaded with protein and nutrient-packed toppings and wholesome energy.
- Sure, it’s additionally okay to put a bit bacon in a salad. It’s balanced with a lightweight dressing and loading with greens, like this mouth-watering BLT Chopped Salad.
For a enjoyable fall Cobb salad model with butternut squash, apples, and cranberries, you’ll love this Harvest Salad.
Finest Dressing for Cobb Salad
I preserve the normal Cobb salad gentle with a easy do-it-yourself dressing, made with lemon juice, olive oil, Dijon, and salt and pepper.
- This dressing recipe is ideal for a Cobb salad, or actually every other inexperienced salad like Arugula Salad and Steak Salad.
- The wholesome Cobb salad dressing is recent and zippy, however not overpowering so it lets every ingredient stand out.
- The cheese, ripe avocado, and exhausting boiled eggs add a lot creaminess and richness, so a buttermilk-style or blue cheese dressing isn’t needed.
For one more wholesome salad dressing, see my tackle Caesar Dressing made with Greek yogurt.
TIP!
One straightforward technique to whisk up do-it-yourself salad dressing is to make use of a mason jar. Merely add all of the substances to the jar, placed on the lid, and shake away.
Learn how to Make the Finest Cobb Salad Recipe
In case you are all in regards to the presentation, be at liberty to get fancy and organize the Cobb salad substances in a striped trend atop the greens.
Or, chop, toss, seize your fork, and GO!
The Elements
TIP!
After exhausting boiling your eggs, plunge them right into a bowl of chilly water for 10 minutes. It will make peeling simpler.
- Romaine. Recent romaine provides a pleasant crunch and is an important ingredient to a chopped salad. Move on flavorless iceberg lettuce.
- Arugula. Whereas romaine is the normal inexperienced for Cobb salad, mixing in some arugula provides a pleasant peppery taste.
- Tomatoes. Use cherry or grape, or different diced tomatoes of your alternative.
- Avocado. With omegas and wholesome fat, the avocado will make the salad satisfying and nutritious.
- Cheese. Whereas blue cheese is the traditional alternative for a Cobb salad, in case you are within the “I detest blue cheese” camp, feta additionally pairs properly.
- Chives. Chopped, recent herbs are a simple technique to elevate a salad and add taste. The chives together with the bacon are perfection.
The Instructions
- Cook dinner the hen and bacon.
- Arduous boil the eggs.
- Whisk collectively dressing substances.
- Slice the tomatoes and eggs, and cube the avocado.
- Toss the greens with a few of the dressing.
- Prepare toppings and spoon over further dressing. ENJOY!
Storage Suggestions
- To Retailer. Refrigerate leftover cobb salad in an hermetic storage container for as much as 3 days.
Meal Prep Tip
- The bacon, eggs, and hen will be ready as much as 2 days prematurely, and the dressing will be ready as much as 5 days prematurely. Retailer elements within the fridge.
- Wait so as to add the tomato and avocado till proper earlier than serving, in order that they keep recent.
What to Serve with Cobb Salad
- Salad Dressing Shaker. A helpful funding for making your individual salad dressing.
- Small Whisk. A 9-inch whisk is simple to maneuver and what I exploit 99% of the time over a full-sized whisk.
- Salad Spinner. Fast technique to clear and totally dry your greens, and can be utilized for laundry fruit too!
Welcome to your new craving: Cobb salad is right here.
Incessantly Requested Questions
Cobb and chef’s salads are equally composed salads with greens, hardboiled eggs, meat, and greens. In contrast to the chef’s salad, Cobb salad moreover incorporates tomatoes, blue cheese, and avocado, and chef’s salad is often with diced ham.
There are a number of strategies for exhausting boiling eggs. Instantaneous Pot Boiled Eggs are straightforward, or you possibly can gently decrease eggs right into a pan of boiling water on the range and simmer for 8 to 9 minutes. You’ll want to plunge the boiled eggs into an ice tub so as to peel them.
The claimed inventor of the Cobb salad is Robert Cobb of the Hollywood Brown Derby restaurant, who threw collectively what grew to become the Cobb salad with the remaining substances within the kitchen, to the stunning delight of hungry diners.
For the Salad:
- 2 medium hen breasts cooked and diced*
- 6 slices thick-cut bacon cooked and diced**
- 4 giant eggs***
- 1 head romaine lettuce coarsely chopped into bite-sized items (about 4 cups)
- 3 cups child arugula about 3 ounces
- 1 cup cherry or grape tomatoes or diced tomatoes of alternative
- 1 medium avocado
- 2 ounces gentle blue cheese or feta cheese crumbled, about 1/3 cup
- 2 tablespoons chopped recent chives
-
Put together the hen and bacon (see recipe notes). Put aside.
-
Arduous boil the eggs: Convey a medium pot of salted water to a low boil. Gently decrease the eggs into the boiling water. Let the eggs simmer at this low, light boil, adjusting the warmth as wanted, for 8 minutes for barely jammy yolks or as much as 9 minutes for absolutely set yolks. Whereas the eggs prepare dinner, put together an ice tub. As quickly because the eggs’ cooking time has elapsed, use the slotted spoon to rigorously plunge the eggs into the ice tub. With the again of the spoon, gently crack every shell, then return them to the water (this makes the eggs simpler to peel). Peel the eggs and thinly slice or cube.
-
Put together the dressing: In a small bowl or liquid measuring cup with a spout, whisk collectively the lemon juice, oil, mustard, salt, and pepper.
-
Shortly earlier than serving, slice the cherry tomatoes in half. Minimize the avocado into 3/4-inch cube.
-
Assemble the salad: On a really giant serving platter, place the romaine and arugula. Drizzle flippantly the dressing, then toss to moisten and mix the greens evenly. Sprinkle with a bit salt and pepper. Prepare the hen down the middle in straight line. In rows, line egg slices on one facet and the bacon on the opposite. Place the avocado subsequent to the bacon, and the tomatoes subsequent to the eggs. Sprinkle the blue cheese and chives all around the high. Spoon on a bit further dressing. Get pleasure from instantly, with further dressing as desired. (You can also skip the flamboyant block presentation, toss every thing collectively in a large bowl and dive in.)
Serving: 1of 4Energy: 594kcalCarbohydrates: 9gProtein: 29gFats: 49gSaturated Fats: 14gPolyunsaturated Fats: 7gMonounsaturated Fats: 25gTrans Fats: 0.1gLdl cholesterol: 246mgPotassium: 838mgFiber: 4gSugar: 2gVitamin A: 1673IUVitamin C: 24mgCalcium: 147mgIron: 2mg
Be a part of at present and begin saving your favourite recipes
Create an account to simply save your favourite recipes and entry FREE meal plans.
Extra Filling Salads
Sure, you possibly can have salad for a primary dish!
