Delight on this vibrant and scrumptious copycat Costco Quinoa Salad, good for well being fans and foodies alike! Filled with protein-rich quinoa, crunchy veggies, and a tangy lemon dressing, this colourful and wholesome salad is ideal for any meal or event. Make this delicious salad in your subsequent household gathering, potluck, or meal prep, and benefit from the irresistible style of this pleasant dish.
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What Makes Costco Quinoa Salad So Good?
Costco salad tastes simply as superb because it appears. Don’t let all of the wholesome substances idiot you. This vegan-friendly mix of quinoa, purple lentils, brown rice, and loads of recent veggies tossed with a tangy dressing tastes a lot better than most sides and completely enhances quite a lot of meat-based and vegetarian major programs.
Whether or not you might be already a fan of the Quinoa Salad Costco sells or are simply searching for one thing new, you’ll love this dish! This refreshing summer time salad is ideal for picnics, potlucks, and yard BBQs.
Why You Ought to Strive This Recipe
Positive, you may decide up a package deal of this wholesome salad at your native Costco if you’re a member, however there isn’t any have to make a particular journey to the shop when you may whip up a batch at dwelling.
Be happy to tweak the substances to fit your style, like including diced purple onion, mung beans, recent herbs like parsley, feta cheese, or swapping recent tomatoes for sundried ones. Shaved broccoli additionally makes an excellent substitute for kale.
Costco Quinoa Salad Elements
For the scrumptious lemon dressing, you’ll want:
- Contemporary lemon juice
- Kosher salt
- Freshly floor black pepper
- Floor cumin
- Apple cider vinegar
- Vegetable oil
For the salad, you’ll want:
- Roma tomatoes
- Cucumber
- Crimson bell pepper
- Kale
- Cilantro
- Tricolor quinoa, cooked
- Brown rice, cooked
- Crimson lentils, cooked
Ingredient Notes
Roma tomatoes are excellent on this salad, however any plum or grape tomato will work nicely.
Every of the three sorts of quinoa that make up a tricolor mix has a novel taste and texture. The different sorts add selection to the salad, however in the event you favor, you may at all times use simply solely favourite.
To place this salad collectively faster and for simpler meal prep, you should purchase precooked quinoa, brown rice, and purple lentils, however cooking them your self is cheaper and never too troublesome.
You may substitute additional virgin olive oil for vegetable oil however notice it would solidify when refrigerated.
Make Costco Quinoa Salad
Listed below are the steps for making ready this copycat Costco quinoa salad recipe.
To organize the dressing:
- Mix the recent lemon juice, Kosher salt, freshly floor black pepper, floor cumin, and apple cider vinegar in a mixing bowl.
- Slowly drizzle within the vegetable oil as you whisk vigorously.
- Gown the salad or switch the dressing to an hermetic container and put it within the fridge. Whisk nicely earlier than utilizing.
To organize the Quinoa Costco Salad:
- Peel the cucumber and take away the seeds from the cucumber and tomatoes.
- Cube the tomatoes, cucumbers, purple pepper, kale, and cilantro into small items.
- Add the cooked tricolored quinoa, brown rice, and purple lentils to the chopped greens.
- Use two serving forks to toss nicely.
- Cowl the salad and put it within the fridge, or add to the dressing and serve.
What to Serve This With
Since it is a mild, very flavorful salad, it goes nicely with summery dishes like grilled hen or fish. You can even serve it with steak to convey somewhat additional acidity to assist stability the richness of the meat.
To maintain it vegan, serve the salad with roasted root veggies to convey out the dish’s earthiness, or add richness by topping it with sliced avocado.
Retailer
Preserve the ready salad in an hermetic container within the fridge. Toss nicely earlier than serving.
How Lengthy Does It Final
Quinoa Salad will keep good within the fridge for as much as three days, however it’s higher to devour it inside 24 hours after making it.
Costco Quinoa Salad FAQ
For the reason that quinoa salad from Costco accommodates primarily greens, seeds, entire grains, and legumes, it’s decrease in fats than a salad that features animal merchandise. Though the dish doesn’t include lots of energy, most of them come from carbohydrates and fats, not protein.
Freezing Quinoa Salad from Costco will not be advisable as a result of it would change the feel. However to make preparation quicker, you may freeze the cooked quinoa, rice, and lentils in separate containers and thaw them in a single day within the fridge the day earlier than making ready the salad.
Sure. There are not any animal merchandise on this dish.
For the reason that Quinoa Salad Costco sells doesn’t include wheat, barley, or rye, it’s naturally gluten-free
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Costco Quinoa Salad
You can also make a scrumptious quinoa salad with brown rice and lentils just like the one you get at Costco.
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Servings: 8
Energy: 246kcal
Elements
Dressing
- 1/2 cup vegetable oil
- 1/4 cup recent lemon juice
- 1 teaspoon Kosher salt
- 1/2 teaspoon floor black pepper
- 1/2 teaspoon floor cumin
- 1 tablespoon apple cider vinegar
Salad
- 1/2 cup finely chopped purple bell pepper
- 1 cup chopped Roma tomatoes
- 1 medium cucumber seeded and chopped
- 1 cup finely chopped kale
- 1/2 cup chopped cilantro
- 2 cups cooked tricolor quinoa
- 1 cup cooked brown rice I like Success Brown Rice Boil within the bag
- 1 cup cooked purple lentils
Directions
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Mix all of the dressing substances and blend nicely.
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In a big bowl, mix the purple bell pepper, tomatoes, cucumber, kale, and cilantro and toss to mix.
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Pour the dressing over greens. Then add the quinoa, brown rice, and purple lentils and blend nicely.
Vitamin
Energy: 246kcal | Carbohydrates: 23g | Protein: 5g | Fats: 15g | Saturated Fats: 2g | Polyunsaturated Fats: 9g | Monounsaturated Fats: 3g | Trans Fats: 0.1g | Sodium: 302mg | Potassium: 352mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1467IU | Vitamin C: 28mg | Calcium: 46mg | Iron: 2mg