This scrumptious recipe for Creamy Cauliflower Sauce is very easy, versatile, naturally gluten-free, and vegan-friendly. Use it in rice recipes, dairy-free mac and cheese, or pasta dishes like my recipe for pasta primavera.
Every little thing You Have to Know About Creamy Cauliflower Sauce
Cauliflower appears to be all the craze these days…
Apparently, you can also make absolutely anything with cauliflower.
And I fortunately ignore all of them as a result of I. Hate. Cauliflower.
Then in the future, whereas shopping just a few of my favourite blogs, I stumbled throughout a recipe that used cauliflower as a sauce.
Once more, I ignored it.
However my head couldn’t fairly shake the concept of turning cauliflower right into a sauce. I already conceal beans and all kinds of strange greens in my spaghetti sauce, so the idea of hiding cauliflower wasn’t overseas.
In actual fact, it sounded kinda enjoyable. An intriguing problem in a approach. I may take this terrible vegetable, add some parmesan cheese and seasoning, and trick myself into pondering it was one thing scrumptious…
Which might be a feat contemplating I detest the vegetable, bear in mind?
Creamy Cauliflower Sauce
My first experiment was a garlic rice dish. I made the cauliflower sauce, blended it up with contemporary rice, and sprinkled it with dried garlic, salt, and black pepper. I added just a little little bit of shredded cheese too as a result of cheese is superior and cauliflower isn’t.
The top end result was a creamy rice dish that might have been handed off as “tacky rice,” besides that it was cauliflower that gave it that texture and taste, not cheese.
Cauliflower sauce tastes like cheese? Say what?!
Okay, so it’s not precisely like cheese. But it surely’s fairly shut whenever you season it up and blend it with different stuff like dietary yeast.
By itself, it tastes like pureed cauliflower. Not cheese. Only a heads up in case you hate cauliflower too.
Now that I do know the awesomeness of cauliflower disguised as cheese sauce, I’m at all times searching for methods to make use of it for dinner. As a result of consuming extra greens is an efficient factor. And cauliflower is CHEAP!
Right here’s What You Want for Creamy Cauliflower Sauce
Elements
Provides
Make Creamy Cauliflower Sauce
With just one ingredient, that is the best recipe ever!
Step 1. Chop the cauliflower and stems.
Step 2. Steam for 5-10 minutes in a steaming basket.
Step 3. Puree cauliflower in a blender (like this one) or a meals processor (like this one).
Step 4. Divide into 1 cup parts and freeze if not utilizing instantly.
Recipe Suggestions
- In my view, it’s smart to make this sauce thick as a result of you may at all times skinny it out later with milk, vegetable broth, rooster inventory, or water. By itself, this sauce is fairly bland, so count on so as to add seasonings of some type, even when it’s simply salt and pepper with just a little olive oil.
- Don’t fear in case you don’t have a steaming basket. Simply convey a pot of water to a boil, add the cauliflower, decrease to medium-low warmth for 5-10 minutes, and take away with a slotted spoon. Voila!
White Cauliflower Sauce Questions
Cauliflower is a cruciferous vegetable, additionally known as a Brassica. The Linus Pauling Institute at Oregon State College, says that cruciferous greens include quite a lot of phytochemicals and vitamins that contribute to and promote well being. Much more motive to make this creamy cauliflower goodness! YUM!
This creamy cauliflower sauce consists of a head of cauliflower. That’s it!
Sure, this recipe is a primary steamed and pureed vegetable sauce that may be seasoned and tailor-made to any vegan and gluten-free recipe.
Use Creamy Cauliflower Sauce
The most effective half – every serving could be flavored to swimsuit no matter you’re cooking. You should buy one head of cauliflower and doubtlessly find yourself with totally different flavored meals:
- I take advantage of it as the bottom for my Pasta Primavera. An ideal option to eat up all these summer season veggies!
- Roasted garlic, butter, salt, and pepper for roasted garlic cauliflower Alfredo sauce
- Garlic and dried Italian seasoning for Italian dishes
- Cumin and taco seasoning for Tex-Mex meals (make your personal taco seasoning with this recipe!)
- Season with the dried herbs from this Greek salad dressing for a creamy Greek-inspired sauce
Consider all of the dairy-free dishes you can also make that often name for heavy cream or numerous cheese – Now you may sneak in a single cup of this creamy cauliflower sauce as an alternative!
- cheddar cheese sauce for greens
- tacky enchilada sauce
- white sauce on pizza
- macaroni and cheese
- cheese dip for nachos and greens
- in casseroles, quiches, frittatas or stratas
Extra Methods to Put together Cauliflower & Veggies
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Watch Make Creamy Cauliflower Sauce
Creamy Cauliflower Sauce
This scrumptious recipe for Creamy Cauliflower Sauce is very easy, versatile, naturally gluten-free, and vegan-friendly. Use it in rice recipes, dairy-free mac and cheese, or pasta dishes like my recipe for pasta primavera.
- Prep Time: 10 minutes
- Prepare dinner Time: 10 minutes
- Whole Time: 20 minutes
- Yield: 2–3 cups 1x
- Class: Sauces/Condiments
- Methodology: Blender
- Delicacies: American
Directions
- Fill a giant pot with water and convey it to a boil.
- In the meantime, chop the cauliflower into quarters. Chop off the florets and minimize the stems into roughly 1″ items in order that the cauliflower cooks uniformly.
- Place chopped cauliflower right into a steaming basket and steam for 5-10 minutes, till the stems could be simply poked by way of with a fork.
- Take away cauliflower from the basket, and place it in a blender or meals processor. Puree the cauliflower till it’s easy, including water provided that crucial.
- Divide into one cup parts and freeze if not utilizing instantly.
Notes
- In my view, it’s smart to make this sauce thick as a result of you may at all times skinny it out later with milk, vegetable broth, rooster inventory, or water. By itself, this sauce is fairly bland, so count on so as to add seasonings of some type, even when it’s simply salt and pepper with just a little olive oil.
- Don’t fear in case you don’t have a steaming basket. Simply convey a pot of water to a boil, add the cauliflower, decrease to medium-low warmth for 5-10 minutes, and take away with a slotted spoon. Voila!
Key phrases: creamy cauliflower sauce
