This easy, four-ingredient Creamy Cucumber Salad, made with Greek yogurt and contemporary dill, is one in every of my household’s favourite summer time aspect dishes.
Creamy Cucumber Salad
My dad’s recipe for Creamy Cucumber Salad is made with bitter cream, however I swap it for full-fat yogurt, which has extra protein, much less fats, and is simply as scrumptious. It’s a quick, contemporary and simple aspect dish excellent for summertime events, picnics, potlucks and fast weeknight meals. Extra of my favourite cucumber recipes are this Watermelon Cucumber Feta Salad, Black Bean, Avocado, Cucumber, and Tomato Salad, and Chickpea Salad with Cucumbers and Tomatoes.
Why You’ll Be Making Cucumber Salad All Summer season
Simple: This summer time salad takes lower than quarter-hour to make with solely 4 elements, together with salt.
Wholesome: Cucumbers have a excessive water content material, making them low in energy and carbs. They’re filled with nutritional vitamins and minerals, like nutritional vitamins C and Ok and potassium. Greek yogurt boosts the protein on this salad whereas including calcium and probiotics.
Refreshing: Cucumbers are so refreshing on the canine days of summer time, and this creamy cucumber salad is one of the best summer time aspect to chill you off.
Substances
- Cucumbers: Peel two medium cucumbers.
- Greek Yogurt: Use full-fat yogurt for the creamy sauce.
- Salt attracts out the surplus moisture from the cucumbers.
- Dill: Combine contemporary dill into the salad and garnish with extra.
How you can Make Creamy Cucumber Salad
- Cucumber Prep: Peel and slice cucumbers with a mandolin and sprinkle with salt.
- Gently toss the yogurt and dill with the cucumbers in a big bowl.
- Serve: Eat instantly or refrigerate till able to serve. Garnish with contemporary dill.
How can I thicken my cucumber salad?
That is greatest served the identical day, as a result of it can get watery in the event you make it prematurely. In case your cucumber salad will get watery, drain in a colander add a bit extra Greek yogurt to thicken it.
What to Serve with Creamy Cucumber Salad
Serve this salad together with your favourite protein, comparable to steaks, pork chops, grilled salmon, grilled rooster, or burgers. In order for you a starchy aspect, you might make these lemon-parsley potatoes, macaroni salad, corn-tomato-avocado salad, or Mediterranean bean salad.
How you can Retailer Cucumber Salad
Cucumber salad is greatest eaten the day of so it doesn’t get too watery. If in case you have leftovers, they’ll last as long as 2 days within the fridge.
Variations
- Cucumbers: Common cucumbers are used right here however you can even use English cucumbers or Persian cucumbers, and bonus you don’t should peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo.
- Slicing Cucumbers: When you don’t have a mandolin, slice them as thinly as potential with a pointy knife.
- To make a cucumber onion salad: Add purple onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a unique taste profile.
- Spices: You possibly can add garlic powder and black pepper to style.
- Acid: You possibly can add some white vinegar or contemporary lemon juice, for variations.
Extra Summer season Facet Recipes You’ll Love
Yield: 4 servings
Serving Dimension: 3 /4 cup
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mandolin elective however faster to slice and makes even slices
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Slice the cucumbers 1/8-inch thick with a mandolin, season with salt and mix with yogurt and contemporary dill in a big bowl.
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Refrigerate till able to eat.
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Switch to a serving bowl topped with extra contemporary dill, for garnish.
Final Step:
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Change it up! It is a primary recipe, be happy to alter it to fit your style. Listed below are some variations:
- Cucumbers: Common cucumbers are used right here however you can even use English cucumbers or Persian cucumbers, and bonus you don’t should peel them.
- Cream: Swap the yogurt for bitter cream or use a mixture of bitter cream and mayo. You may as well use diminished fats yogurt, however I personally assume it’s greatest with full fats.
- Slicing Cucumbers: When you don’t have a mandolin, slice them as thinly as potential with a pointy knife.
- Add purple onion.
- Herbs: Swap dill with parsley, tarragon, or chives for a unique taste profile.
- Spices: You possibly can add garlic powder and black pepper to style.
- Acid: You possibly can add some white vinegar or contemporary lemon juice, for variation.
- When you make it, remark beneath and tell us!
Serving: 3 /4 cup, Energy: 60 kcal, Carbohydrates: 7 g, Protein: 5 g, Fats: 1.5 g, Saturated Fats: 1 g, Ldl cholesterol: 7 mg, Sodium: 229.5 mg, Fiber: 1 g, Sugar: 4 g
