These crispy baked rooster thighs are at all times on rotation in my home, my go-to straightforward weeknight meal loaded with taste and so juicy inside!
Baked Rooster Thighs
At any time when I must whip up a fast family-friendly dinner, I make baked rooster thighs. I often marinate them the evening earlier than for additional taste, which can also be good for these busy weeknights. Simply take them out of the fridge and pop them within the oven! I often serve it with rice, beans, and a large salad, and I’ve a really blissful household. If you wish to make them within the air fryer, take a look at my air fryer rooster thighs recipe.
Why This Baked Rooster Recipe Works
- Flavorful: The marinade consists of Italian dressing, two spice blends, and different spices, leading to a number of the most scrumptious rooster. Plus, the longer you let the rooster marinate, the higher they style.
- Simple: You don’t must do any prep for the marinade. Simply measure out the dressing and spices and blend every little thing collectively.
- Child Pleasant: My complete household is blissful once I make this!
Rooster Thigh Components
- Pores and skin-On Rooster Thighs: Purchase bone-in rooster thighs with the pores and skin on.
- Rooster Thigh Marinade: Italian dressing is without doubt one of the best rooster marinades because it’s filled with a lot taste.
- Seasoning: Salt, garlic powder, dried or recent oregano
- Sazon: Use store-bought or selfmade sazon, which consists of coriander, achiote, cumin, garlic powder, salt, and pepper.
- Adobo Seasoning is a mixture of Latin spices, together with onion and garlic powders, salt, pepper, and others.
How one can Bake Rooster Thighs
- Marinate Rooster: Evenly coat the thighs with Italian dressing, salt, and spices. For additional taste, cowl the container and marinate the rooster for just a few hours or in a single day. If not, you may nonetheless bake them proper after seasoning.
- How Lengthy to Bake: Switch the rooster skin-side down onto a big baking sheet with a wire rack and bake 20 to 25 minutes.
- Flip the rooster over so it’s pores and skin facet up: Proceed to bake the rooster thighs at 425°F for 20 to 24 minutes till golden brown and crispy and cooked by means of and tender inside. You’ll be able to double-check that they’re executed by utilizing a meat thermometer. The interior temperature ought to learn 170F.
Variations
- Rooster: Use skin-on rooster breasts or drumsticks rather than thighs.
- To make leaner, take away the pores and skin. If utilizing boneless skinless rooster thighs, I’d broil as an alternative of bake.
- Seasoning: add paprika, black pepper, onion powder, and so on
Facet Dish Strategies
Storage Ideas
Retailer leftover rooster within the fridge in an hermetic container for as much as 4 days, and reheat them within the microwave till heat.
Oven-Baked Rooster Thighs FAQ
Cooking the rooster on a wire rack circulates sizzling air across the thighs, which prevents them from steaming and getting soggy. Should you don’t have a rack, you may nonetheless make this recipe: place them on a foil-lined sheet pan or one sprayed with oil.
Greater temperatures produce crispier rooster, so I prepare dinner mine at 425°F.
Don’t cowl the thighs as a result of the pores and skin received’t crisp up.
Extra Rooster Thighs Recipes You’ll Love
Yield: 8 servings
Serving Dimension: 1 thigh
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In a big mixing bowl, season the rooster thighs with Italian dressing, salt and remaining spices on each side to evenly coat. For probably the most taste, cowl and marinate in a single day or as a lot time you may earlier than able to bake. Should you don’t have time, don’t fear you may nonetheless bake them straight away..
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Preheat the oven 425F. Switch the rooster thighs pores and skin facet all the way down to a big sheet pan with a rack. Should you don’t have a rack, you should utilize nonstick foil or spray the sheet pan pan with oil. Bake 20 to 25 minutes.
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Flip the rooster thighs over pores and skin facet up and proceed baking 20 to 24 minutes, or till golden brown and crispy and cooked by means of within the middle.
Final Step:
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Serving: 1 thigh, Energy: 227 kcal, Carbohydrates: 1.5 g, Protein: 15.5 g, Fats: 17 g, Saturated Fats: 4.5 g, Ldl cholesterol: 92 mg, Sodium: 417 mg, Fiber: 0.5 g, Sugar: 1 g
