Crispy Tofu Tacos – The Almond Eater

April 17, 2023

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These Crispy Tofu Tacos will not be solely loaded with taste but additionally tons of crunch! Full of seasoned fried tofu cubes and cooked black beans, they’re a simple, but scrumptious vegan taco you received’t have the ability to get sufficient of.

3 tofu tacos with avocado and black beans

I like developing with new and thrilling vegan taco recipes, like my chickpea tacos and walnut tacos. You’d be stunned at simply how enjoyable it may be to stuff every kind of vibrant flavors and plant-based proteins right into a tortilla!

These Crispy Tofu Tacos are certainly one of my new favourite vegan taco recipes. They’re crammed with sizzling sauce-coated crispy pan-fried tofu items and tender black beans, making them a textural dream. And since each the tofu and black beans are protein powerhouses, you’ll be full and feeling nice after just one or two.

Make these tofu and black bean tacos a part of the unfold on Taco Tuesday or Cinco de Mayo! They’ll match proper in subsequent to my vegan tortilla soup and queso dip.

Recipe options

The star of the present is the crispy pan-fried tofu. It’s additional crunchy and well-seasoned with sizzling sauce and dry spices.
Each chunk options two superb plant-based protein sources! Each tofu and black beans have over 8 grams of protein per 100 grams, making this a filling and nourishing vegan taco recipe.
A mix of on a regular basis spices offers the fried tofu and black beans layers of smoky, savory, heat, and subtly spicy flavors.

Elements

Tremendous agency tofu – Tofu is available in every kind of sorts however tremendous agency tofu accommodates the least quantity of water. Because of this while you fry tremendous agency tofu, it turns into meaty and tender, and doesn’t disintegrate within the pan. When you can’t discover tremendous agency tofu, use additional agency as a substitute.

Cornstarch – Coats the tofu cubes to make every bit additional crispy. I don’t advocate utilizing arrowroot starch in its place as a result of it may well develop into gloopy within the skillet.

Scorching sauce – My favourite is Cholula however you need to use any form you want.

Black beans – The opposite topping in these protein-packed tofu tacos are seasoned and cooked black beans. Pinto beans will work simply as nicely right here.

Dry spices – A easy mix of chili powder, cumin, garlic powder, and chipotle powder is used to season each the tofu cubes and the black beans.

Step-by-step directions

Step 1: Press the tofu. Begin by urgent out as a lot liquid from the brick of tofu as doable. You are able to do this with a tofu press or by wrapping the brick in a clear dish towel and weighing it down with a heavy pot. Go away the tofu to empty for at the very least 20 minutes.

Step 2: Coat the tofu cubes. Slice the pressed tofu into ½-inch cubes, then place them in a big plastic bag. Pour the recent sauce over high, seal the bag shut, then shake to coat every bit.

a block of tofu with cubes sliced from the block on a cutting board

Step 3: Add the spices. Stir the cornstarch, chili powder, cumin, garlic powder, and chipotle powder collectively in a small bowl. Sprinkle the mix over the tofu within the bag, seal it shut, then shake once more to coat.

2 images: the left image shows the cornstarch and spices mixed together in a bowl and the right image shows the tofu cubes inside a bag with the cornstarch mixture added to the bag

Step 4: Fry the tofu. Warmth the oil in a big skillet over medium-high warmth. As soon as it’s sizzling, add the tofu in a single layer and fry till it’s crispy on all sides.

Step 5: Make the black beans. In the meantime, warmth the black beans and spices in a saucepan till they’re warmed by means of.

a sauce pan with black beans and spices inside

Step 6: Assemble the tacos. Char the tortillas over a fuel grill or in a skillet, then fill them with the crispy tofu, black beans, and your favourite taco toppings. Take pleasure in!

Suggestions and FAQs

Fry the tofu in two or three batches. This prevents crowding and yields fantastically golden and crisp tofu cubes.
Charring the tortillas isn’t a vital step, nevertheless it does make them extra pliable and simple to work with. Apart from, who doesn’t like a heat taco?
End the tacos with every kind of toppings, like avocado, cilantro, shredded cheese, guacamole salsa, lime juice, corn kernels, sizzling sauce, chipotle aioli, or a dollop of bitter cream or yogurt.
Use the crispy fried tofu for extra than simply tacos. They’re nice on taco salads, burrito bowls, inexperienced salads, vegetable wraps, and extra.

Do it’s important to press the tofu?

Sure, attempt to not skip this half! Taking the time to press all the water out of the tofu will depart you with crispier items.

Are you able to bake or air fry the tofu as a substitute?

Certain. Take a look at my crispy baked tofu recipe for those who would slightly bake the tofu items.

To air fry, lay the coated tofu items in a fair layer in an air fryer basket. Prepare dinner at 400ºF for 10 to fifteen minutes or till golden, shaking the basket midway by means of.

What do you serve with tofu tacos?

Serve your tofu tacos with vegan queso dip, guacamole, and chipotle salsa with tortilla chips for dipping. Or, for a well-rounded meal, pair them with a aspect of my black bean soup, Spanish rice, cilantro lime brown rice, or tortilla soup. Wash all of it down with a margarita and revel in!

Storage

Make forward: It can save you a ton of time by getting ready your taco toppings, frying the tofu, and cooking the black beans prematurely. Maintain all the things in separate hermetic containers within the fridge, then reheat earlier than serving.

Fridge: The crispy fried tofu might be saved in an hermetic container within the fridge for 3 to 4 days. The chilled or reheated leftovers are nonetheless tasty, whether or not you utilize them in additional tacos, as a topping on a salad, or as a part of your lunch.

When you’ve got leftover black beans, preserve them in an hermetic container within the fridge for 3 to five days.

Reheating: Reheat the tofu in a skillet on the range till warmed by means of and crisp. The beans might be warmed up in a saucepan on the range or within the microwave.

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