Thursday, August 11, 2022
HomeRaw FoodCrunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)

Crunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)


Aspect dishes received a complete lot tastier with this crunchy vegan coleslaw! This coleslaw recipe is vegan pleasant and made with purple and white cabbage, carrots, non-dairy yogurt, white wine vinegar and topped with crunchy walnuts and pumpkin seeds. 

easy non-dairy coleslaw

With this simple non-dairy coleslaw you may costume up any dinner you’ve deliberate. Additionally, do this Mexican coleslaw, Asian coleslaw, or this vegan coleslaw recipe

This Crunchy Vegan Coleslaw Recipe Is…

  • Vegan Aspect Dish 
  • Simple to Make 
  • No Mayo Coleslaw Recipe 
  • Dairy Free 
  • Gluten Free 

The best way to Make Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Full steps on the way to make this vegan crunchy coleslaw is within the printable recipe card beneath. 

  1. In a big bowl you’ll add in your chopped veggies, walnuts and pepitas. 
  2. Subsequent toss within the dairy free yogurt and the vinegar. Toss to coat. 
  3. Add in salt and pepper to style. 

Useful Suggestions for Making Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Shredding Veggies 

I wish to thinly slice the cabbage. You should purchase pre-shredded cabbage if you wish to lower a nook on prep. The hot button is to verify the cabbage is shredded into skinny even slices. 

Serve Proper After It Is Made 

You’ll want to toss it collectively after which serve it proper after. This is not like a standard coleslaw the place it must be refrigerated for a couple of hours earlier than you eat it. 

Variations to Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Sunflower Seeds 

As an alternative of pumpkin seeds contemplate tossing in some sunflower seeds. It would give a pleasant crunchy issue. 

Cabbage 

You should utilize one number of cabbage if you happen to do not wish to use each for this recipe. I cherished the combo of the purple and white cabbage. 

Vinegar 

You possibly can swap the white wine vinegar with a white distilled vinegar or perhaps a purple wine vinegar if you need. I discover all of those vinegars work nice. 

Nuts 

Omit the walnuts or swap with slivered almonds or one other kind of nut if you need. 

Crunchy Vegan Coleslaw FAQs

easy non-dairy coleslaw

Can I take advantage of any fashion of yogurt for this recipe? 

Ensure it’s a non-dairy plain yogurt. You don’t need any taste to the yogurt as it is going to alter the coleslaw. 

The best way to retailer vegan coleslaw? 

If you don’t eat all of the coleslaw merely retailer in an hermetic container within the fridge. This can retailer for 2-3 days. One can find because the coleslaw sits the cabbage and veggies will grow to be much less crunchy. 

How far upfront are you able to shred cabbage?

You possibly can shred your cabbage as much as 2-3 days upfront. Simply place in an hermetic sealed bag and retailer within the fridge. I like to recommend not going over the two day mark, as day 3 can grow to be a bit softer in texture. 

Crunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)

This simple vegan coleslaw is crunchy, scrumptious, and filled with taste. And it is able to eat in simply 5 minutes. Excellent for summer season!

Prep Time: 5 minutes

Whole Time: 5 minutes

Course: Salad

Delicacies: American

Weight loss plan: Gluten Free, Vegan, Vegetarian

Key phrase: coleslaw recipe, crunchy vegan coleslaw, non-dairy coleslaw, vegan coleslaw

Servings: 4 servings

Energy: 196kcal

Elements

  • 2 ½ cups white cabbage shredded
  • 2 ½ cups purple cabbage shredded
  • 1 cup carrots peeled and shredded
  • ¼ cup scallions sliced
  • ¾ cup plain non-dairy yogurt
  • 2 tbsp white wine vinegar
  • ½ cup walnuts chopped
  • 2 tbsp pepitas pumpkin seeds
  • Salt and pepper to style

Directions

  • In a big salad bowl, toss collectively the purple cabbage, white cabbage, carrots, scallions. walnuts, and pepitas.

  • Add the dairy free yogurt and white wine vinegar. Toss till evenly coated.

  • Add salt and pepper, to style.

Notes

  • To make upfront, toss collectively all substances apart from the dairy free yogurt and vinegar. Add these and toss simply previous to serving.

Vitamin

Energy: 196kcalCarbohydrates: 15gProtein: 7gFats: 14gSaturated Fats: 2gPolyunsaturated Fats: 8gMonounsaturated Fats: 3gTrans Fats: 0.003gLdl cholesterol: 6mgSodium: 68mgPotassium: 508mgFiber: 5gSugar: 8gVitamin A: 6121IUVitamin C: 51mgCalcium: 130mgIron: 2mg

Craving extra veg-friendly recipes? Store our assortment of vegetarian and vegan cookbooks, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!
RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments