Friday, September 30, 2022
HomeCakeDo-it-yourself Gluten Free Tomato Soup Recipe

Do-it-yourself Gluten Free Tomato Soup Recipe


Prep Time : 20 minutes

Prepare dinner Time : 15 minutes

Make scrumptious gluten free tomato soup at this time in below half-hour. This gf tomato soup recipe is fast, straightforward, and extremely wholesome for lunch or dinner.

Leap to Recipe

This velvety clean gluten free tomato soup has the zesty tomato style and wealthy, comforting style you bear in mind, with none butter. Make the aromatic vegetable base forward of time, and have tomato soup immediately!

Overhead image of tomato soup with grilled cheese with a hand holding a spoonful of soup

Why that is the most effective gluten free tomato soup you may ever have

Tomato soup is considered one of my favourite issues to eat, and even a favourite to cook dinner. Simply because I cook dinner and bake for a residing does not imply that I have fun the duty of creating dinner on a daily weeknight! However this soup is very easy, might be made in phases, at all times smells so superb—and everybody celebrates tomato soup evening!

It is a easy, healthful recipe that makes use of on a regular basis components. It is also fast to arrange, and you may cook dinner down the grated onions, potatoes, and carrots as much as per week forward of time. Then, simply add extra packaged inventory, canned tomato puree, and extra spices to style, and dinner is served.

Should you do make the greens forward of time, be sure you retailer it in a glass container in your fridge. In any other case, the tomatoes and cooked carrots will stain your beautiful plastic containers eternally.

This recipe can also be naturally dairy free. Make it vegan, too, by simply utilizing vegetable inventory as an alternative of rooster inventory. It is manner higher than even the most effective canned tomato soup, and lots of of these have gluten anyway!

Key components for this gluten free tomato soup recipe

  • Onion – Peeled and grated onion is what offers this soup numerous its umami taste and a few of its sweetness; it is a background taste, however a extremely essential one. I like to make use of yellow onions, since they’re extra economical than Vidalia onions that lose their particular taste as you cook dinner them down.
  • Carrots – Grated carrots add plenty of pure savory taste and loads of sweetness to your tomato soup. Even you probably have a member of the family who hates greens, as soon as they’re cooked and pureed, they will not even know they’re really there of their “common” type.
  • Potatoes – Grated and cooked potatoes present numerous physique, some sweetness, and plenty of creamy texture to this soup. I do not peel them, and often use the larger roasting potatoes since we would like them largely for the starch and people are the simplest potatoes to grate. If you wish to exchange the potatoes, you possibly can really use shredded zucchini as an alternative. Wonderful, however it works virtually precisely the identical!
  • Olive oil – We cook dinner all of the greens in a very nice flavored further virgin olive oil. A comparatively full-bodied olive oil works effectively, however actually any will do since we’re utilizing it as a cooking oil, not utilizing it uncooked.
  • Garlic – You do not really must taste the oil by cooking some crushed and peeled garlic cloves in it. Generally I take advantage of the jarred minced garlic as an alternative, and generally I simply miss the garlic completely.
  • Salt and pepper – Salt brightens the flavour of your tomato soup, and pepper offers it some zestiness. You possibly can at all times add extra salt and/or pepper on the finish, to style.
  • Oregano – Dried oregano provides a ton of strongly fragrant, earthy taste, particularly whenever you cook dinner it with the grated greens. Cooking it additionally softens its pure woodsiness.
  • Tomato paste – I take advantage of not less than 4 tablespoons of tomato paste on this soup, because it provides a lot concentrated tomato taste together with some delicate sweetness.
  • Tomato puree – My favourite model of canned tomato puree is Cento, and I take advantage of it for all the things from gf enchilada sauce to a easy, straightforward tomato marinara. It is wealthy, clean, and provides a lot extra taste than pureeing complete peeled tomatoes. However if you cannot discover it, or simply haven’t got it, puree canned tomatoes and add a bit extra tomato paste. Your soup will nonetheless style superb.
  • Inventory – I often use Pacific model natural rooster inventory on this recipe (and in most recipes that decision for inventory), since I really like the deep taste and sophisticated aroma, however you too can use your favourite vegetable inventory. Ensure it is one thing you’d wish to have alone, although, or it will not add a lot to the soup. Simply learn the label fastidiously and make sure that no matter model you select would not have any hidden sources of gluten.
  • Coconut cream – Should you love a creamier soup, otherwise you style it and also you’d favor a barely smoother, much less acidic taste, add 1/4 cup of canned coconut cream. It’s going to stability your soup completely. Should you can have dairy, you too can use heavy whipping cream.
Ladleful of tomato soup in black stockpot

Ideas for making a scrumptious gluten free tomato soup

Search for hidden sources of gluten

Search for the “licensed gluten free” label on all of your ready components, like tomato puree, tomato paste, and inventory. Some shares and bouillons comprise hidden sources of gluten, generally within the flavoring.

Be sure that your veggies are cool earlier than mixing

Your grated greens will probably be highly regarded after they end cooking down, and for those who attempt to puree them once they’re nonetheless sizzling in a closed blender or meals processor, your soup can explode. If you cannot anticipate all the things to chill down sufficient, strive utilizing an immersion blender proper there within the pot.

Season on the finish (if you might want to)

The recipe specifies simply sufficient salt to boost and brighten the pure flavors within the greens and the tomatoes, plus as a lot pepper and oregano as I wish to style in my tomato soup. Should you favor a stronger oregano taste, extra peppery chew, or your meals extra salty, style the completed soup and add extra of your favourite spices then. Bear in mind, you possibly can at all times add extra, however you actually cannot take something out!

Shredded carrots, onions, and potatoes in black stockpot

Serving gluten free tomato soup

Tomato soup is begging to be served with different crispy, creamy, crunchy textures. Listed here are just a few of my favourite methods to serve it:

The right way to retailer leftover gf tomato soup for later

When you’ve got leftover tomato soup, fortunate you! You possibly can retailer it within the fridge in a stain-proof container (tomatoes stain plastic containers except they’re stain resistant) like a glass mason jar for as much as per week. It’s going to thicken fairly a bit when it is chilly, so reheat it in a saucepan with some added inventory and even some water.

Freezing tomato soup

This soup additionally freezes rather well, for longer storage (as much as 3 months). Make sure you freeze it in a stain-proof, freezer-safe container with loads of room for it to broaden within the freezer, so your jar would not explode. Let it defrost within the fridge, after which reheat as described above.

Hand holding triangle cut grilled cheese about to dip into bowl of tomato soup on plate

Gluten free tomato soup: substitutes

Naturally gluten free, dairy free tomato soup

This soup recipe is of course gluten free, because it’s made with out butter or dairy-based lotions, and naturally thickened.

Vegan, gluten free tomato soup

To make your soup vegan, simply use gluten free vegetable inventory instead of rooster inventory.

The right way to make creamy tomato soup

I like so as to add some coconut cream on the finish, to complete the soup. I am going to add extra if the canned tomatoes had been extra acidic than normal, which you’ll inform by tasting with a clear spoon on the finish. You can even use heavy whipping cream, for those who’re not avoiding dairy.

Handle of spoon coming out of bowl of tomato soup with grilled cheese triangles on the side on a plate

FAQs

Are tomatoes gluten free?

Sure! Tomatoes, like all contemporary vegetables and fruit, are naturally gluten free.

Are canned tomatoes gluten free?

Most canned tomatoes in all their primary types (complete peeled, diced, puree) are naturally gluten free, however learn these labels fastidiously to keep away from any hidden sources of gluten, like wheat gluten.

Does tomato paste have gluten?

Most tomato paste has one ingredient: tomatoes. So like plain tomatoes, it is naturally gluten free. Once more, test for components, although.

Is tomato soup gluten free?

Tomato soup is commonly gluten free, however not at all times. Some canned soups comprise gluten-containing thickeners, like wheat flour.

Is Campbell’s tomato soup gluten free?

No! Campbell’s soups, together with their condensed tomato soup, usually are not gluten free.

What model of tomato soup is gluten free?

Think about Meals model creamy tomato basil soup is gluten free. So are Pacific manufacturers natural creamy tomato soup and Kettle & Hearth model tomato soup. Most of the different accessible manufacturers are both gluten-containing, or made on shared tools with wheat-containing merchandise.

Is tomato soup dangerous for you?

Tomato soup looks as if a reasonably wholesome choice, except you are on a salt-sensitive eating regimen, since canned variations have plenty of sodium.

What is the distinction between tomato soup and tomato bisque?

Tomato bisque is usually made with a shellfish base, as an alternative of a rooster or vegetable inventory base. It additionally tends to have a good quantity of heavy cream.

Can I take advantage of contemporary tomatoes to make this gluten free tomato soup recipe?

I’ve by no means made this tomato soup utilizing contemporary tomatoes, however I feel it could work rather well for those who roasted them first in some salt, pepper, and olive oil till very gentle and aromatic, peeled them, and pureed all the things.

The right way to thicken up tomato soup with out gluten?

This soup is of course thickened with cooked, pureed greens and tomato paste. There is not any want for a roux like we use for gf turkey gravy. If you need your soup to be thicker, simply use much less rooster inventory! Should you’ve already added extra inventory than you need, simply simmer the soup with the lid off till it reduces as a result of the additional water has evaporated.

What if my gluten free tomato soup is just too thick?

In case your soup is thicker than you need, simply skinny it with extra inventory! You can even even simply add some heat water for those who do not plan so as to add a lot and your soup is already very flavorful.

Side view of spoon above bowl of tomato soup with grilled cheese sandwich on side

Do-it-yourself Gluten Free Tomato Soup Recipe | Wealthy and Dairy Free Too

Make scrumptious gluten free tomato soup at this time in below half-hour. This gf tomato soup recipe is fast, straightforward, and extremely wholesome for lunch or dinner.

Course: Dinner, Soup

Delicacies: American

Prep Time: 20 minutes

Prepare dinner Time: 15 minutes

Yield: 8 cups soup

Writer: Nicole Hunn

Components

  • 1 medium yellow onion peeled
  • 2 massive carrots peeled
  • 2 massive roasting potatoes peeled
  • 3 tablespoons (42 g) further virgin olive oil
  • 3 cloves garlic crushed complete and peeled (non-compulsory)
  • 1 ½ teaspoons kosher salt
  • teaspoon freshly floor black pepper
  • 2 tablespoons dried oregano
  • 4 tablespoons tomato paste
  • 2 cups (16 fluid ounces) vegetable or rooster inventory
  • 1 28- ounce can tomato puree (or complete peeled tomatoes)
  • ¼ cup canned coconut cream at room temperature (non-compulsory)

Directions

  • On a standard-size field grater, grate the peeled onion, carrots, and potatoes. Set the greens apart.

  • In a big, heavy-bottom saucepan, warmth the olive oil over medium-low warmth for about 1 minute or till it begins to ripple.

  • Add the (non-compulsory) garlic cloves to the oil. Prepare dinner for about 1 minute, stirring steadily, till the garlic is browned and aromatic. Take away the garlic cloves and get rid of them.

  • To the aromatic sizzling oil, add the grated onion, carrots, potatoes, salt, pepper, oregano, and tomato paste, and stir to mix.

  • Prepare dinner the greens, stirring often to forestall burning, till the greens are very gentle, the onions and garlic translucent, and all the things may be very aromatic (about 8 minutes).

  • For the softest greens, cut back the warmth to low, cowl the pan and cook dinner for one more 2 minutes, undisturbed.

  • Take away the saucepan from the warmth, and switch the cooked greens and oil to a blender (if it’s a small blender, switch one half at a time) and permit to chill till now not sizzling to the contact.

  • Add as a lot of the inventory as obligatory to permit the greens to be blended absolutely. Puree the greens within the blender till very clean.

  • Return the pureed greens to the saucepan. In case you are utilizing complete, peeled canned tomatoes, mix them right into a puree now.

  • Add the tomato puree and the remaining inventory to the saucepan, and stir to mix.

  • Add the non-compulsory coconut cream and stir to mix absolutely.

  • Warmth the combination, stirring steadily to forestall it from effervescent over, till warmed all through. Serve instantly.

Do-it-yourself Gluten Free Tomato Soup Recipe | Wealthy and Dairy Free Too

Make scrumptious gluten free tomato soup at this time in below half-hour. This gf tomato soup recipe is fast, straightforward, and extremely wholesome for lunch or dinner.

Course: Dinner, Soup

Delicacies: American

Prep Time: 20 minutes

Prepare dinner Time: 15 minutes

Yield: 8 cups soup

Writer: Nicole Hunn

Components

  • 1 medium yellow onion peeled
  • 2 massive carrots peeled
  • 2 massive roasting potatoes peeled
  • 3 tablespoons (42 g) further virgin olive oil
  • 3 cloves garlic crushed complete and peeled (non-compulsory)
  • 1 ½ teaspoons kosher salt
  • teaspoon freshly floor black pepper
  • 2 tablespoons dried oregano
  • 4 tablespoons tomato paste
  • 2 cups (16 fluid ounces) vegetable or rooster inventory
  • 1 28- ounce can tomato puree (or complete peeled tomatoes)
  • ¼ cup canned coconut cream at room temperature (non-compulsory)

Directions

  • On a standard-size field grater, grate the peeled onion, carrots, and potatoes. Set the greens apart.

  • In a big, heavy-bottom saucepan, warmth the olive oil over medium-low warmth for about 1 minute or till it begins to ripple.

  • Add the (non-compulsory) garlic cloves to the oil. Prepare dinner for about 1 minute, stirring steadily, till the garlic is browned and aromatic. Take away the garlic cloves and get rid of them.

  • To the aromatic sizzling oil, add the grated onion, carrots, potatoes, salt, pepper, oregano, and tomato paste, and stir to mix.

  • Prepare dinner the greens, stirring often to forestall burning, till the greens are very gentle, the onions and garlic translucent, and all the things may be very aromatic (about 8 minutes).

  • For the softest greens, cut back the warmth to low, cowl the pan and cook dinner for one more 2 minutes, undisturbed.

  • Take away the saucepan from the warmth, and switch the cooked greens and oil to a blender (if it’s a small blender, switch one half at a time) and permit to chill till now not sizzling to the contact.

  • Add as a lot of the inventory as obligatory to permit the greens to be blended absolutely. Puree the greens within the blender till very clean.

  • Return the pureed greens to the saucepan. In case you are utilizing complete, peeled canned tomatoes, mix them right into a puree now.

  • Add the tomato puree and the remaining inventory to the saucepan, and stir to mix.

  • Add the non-compulsory coconut cream and stir to mix absolutely.

  • Warmth the combination, stirring steadily to forestall it from effervescent over, till warmed all through. Serve instantly.

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