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Ensalada de Aguacate (Avocado Salad)


Ensalada de Aguacate, a Puerto Rican-style Avocado Salad, is a fast and straightforward summer season salad that’s so tasty and refreshing you’ll end up craving it on sweltering days. To bulk up the salad, I layer the creamy avocado with cooling slices of tomato. So technically, it’s an Ensalada de Aguacate y Tomate (Avocado and Tomato Salad), however who needs to kind all of that out 150 instances? Not this woman. Oh yeah- it is available in at beneath a greenback a serving! #win

Overhead shot of Ensalada de Aguacate on a white plate.

What Is Ensalada De Aguacate?

This avocado salad is a extremely popular Latin dish, and each household has their very own spin on it. It’s slices of creamy avocado, pungent onions, and on this case, tangy tomatoes wearing a quite simple mixture of oil and vinegar. Some variations additionally embody greens like bell peppers and radishes, fruit like mango and grapefruit, cheeses like Queso Fresco or Mozzarella, or proteins like rooster, walnuts, or sliced hard-boiled eggs.

What You’ll Want

This Avocado Salad makes for a superbly composed salad, however you don’t need to go loopy with it as I did right here. I really like salad with a wow issue, and taking just a few further minutes to layer the elements makes for a lovely presentation. You possibly can current the salad in a bowl, however do your finest to combine it gently, or the avocado will collapse quicker than a actuality present housewife. Right here’s what you’ll must make Ensalada de Aguacate:

  • Avocado: This fruit is the star of the present and provides creamy and barely nutty notes to our salad, together with a creamy texture. I do know somebody, someplace, will ask me what to substitute for the avocado within the avocado salad as a result of they hate avocado. And to them, I say, simply depart it out and luxuriate in a tasty tomato salad. (Editor’s be aware: Beth, please try my lack of sarcasm and my extra-large serving of useful recommendation. I’ve grown!)
  • Yellow Onion: This has an assertive spiciness that helps lower by the fatty avocado. You possibly can sub it with any onion you’ve gotten available, together with inexperienced onion. In the event you use crimson onion, make sure that to soak it for a minute in chilly water to make it much less pungent. In the event you’re not about that onion life, skip it.
  • Tomato: This fruit provides a candy tartness to the salad and helps bulk it as much as maintain it budget-friendly. Use any ripe tomato you’ve gotten available. In the event you’re not a fan of tomatoes, substitute them with cucumber, grapefruit, or mango.
  • Olive Oil: That is the fats in our easy dressing. In a pinch, substitute the olive oil with canola, sunflower, or any nut oil. Simply bear in mind the flavour profile will change considerably.
  • Distilled White Vinegar and Apple Cider Vinegar: These are the acids in our dressing. I combine them to create deeper flavors however be at liberty to make use of both one by itself. You may also use every other clear or lightly-colored vinegar, although the punchier it’s, the higher.
Side shot of Ensalada de Aguacate on a white plate.
  1. Search for blackish-dark-green pores and skin, which indicators that the avocado has ripened. Vivid inexperienced pores and skin means they aren’t prepared.
  2. While you gently press a finger into the avocado pores and skin, the flesh ought to give barely. If it’s mushy, its time has handed.
  3. Flick off what’s left of the stem on the prime of the avocado. If it loosens simply and divulges a lime inexperienced prime, it’s ripe. If it doesn’t flick off, it’s not ripe. If it flicks off and the highest is black, it’s too ripe for a salad however would possibly work for guacamole.

How To Ripen Avocados

To assist ripen an avocado shortly, place it in a paper bag with an apple or a banana. Shut the bag and depart it at room temperature. The pure gases launched by the apple or banana will assist your avocado mature quicker. Some Tik-Tok people assume you need to use a microwave to ripen an avocado, however all you’re doing is cooking the avocado, which softens it however will nonetheless style like an unripe avocado.

What To Serve With Avocado Salad

This Ensalada de Aguacate pairs superbly with different Puerto Rican dishes like Puerto Rican Rice and Beans, Arroz Con Pollo, Chuletas Guisadas, or Pollo Guisado. Nonetheless, you don’t need to have a Latin unfold to get pleasure from it! Add it as a facet at your subsequent cookout. It pairs splendidly with BBQ Ribs, Sausage Kebabs, Smash Burgers, or Marinated Portobello Mushroom Burgers

Overhead shot of Ensalada de Aguacate on a white plate with a black fork and knife cutting into it.


Ensalada De Aguacate (Avocado Salad)

Ensalada de Aguacate, a Puerto Rican-style Avocado Salad, is straightforward, prepared in simply ten minutes, and the form of summer season salad that is so refreshing and engaging you may end up craving it on sweltering days.

Overhead shot of Ensalada de Aguacate on a white plate.

Salad

  • 2 medium tomatoes ($0.90)
  • 1/2 medium yellow onion ($0.38)
  • 2 medium avocados ($1.98)
  • 3/8 tsp salt, divided ($0.02)
  • Make the dressing. In a mason jar, add white vinegar, apple cider vinegar, olive oil, finely chopped cilantro, salt, and pepper. Cowl and provides it a superb shake.

  • Slice the tomatoes into 1/4-inch thick rounds, then slice the rounds into halves. Slice the yellow onion into 1/4-inch thick half-moons. Slice the avocados into 1/4-inch thick half moons. If the avocados are giant, then slice the half-moons in half.

  • Add half the tomato slices to a big dinner plate in a single layer. Spoon 2 teaspoons of the dressing on the tomatoes and sprinkle with 1 pinch of salt.

  • Add half the onions in a single layer and drizzle with 2 teaspoons of dressing and a pinch of salt. Add half of the avocado slices in a single layer, and comply with with 2 teaspoons of dressing and a pinch of salt.

  • Repeat the layering course of with the remaining slices of tomatoes, onions, and avocados. Garnish with just a few cilantro leaves and serve.

See how we calculate recipe prices right here.



Serving: 1cupEnergy: 205kcalCarbohydrates: 11gProtein: 2gFats: 18gSodium: 300mgFiber: 7g

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Tips on how to Make Ensalada De Aguacate – Step by Step Images

Overhead shot of dressing in a small mason jar.

Make the dressing. In a mason jar, add 2 tablespoons white vinegar, 1 tablespoon apple cider vinegar, 1 tablespoon olive oil, 2 tablespoons finely chopped cilantro, 1/8 teaspoon salt, and a pinch of black pepper. Cowl and provides it a superb shake.

Overhead shot of slice avocados, tomatoes, ad onions on a wood cutting board.

Slice two medium tomatoes into 1/4 inch rounds, then slice the rounds into halves. Then lower half a medium yellow onion into 1/4 inch into half moons. Lastly, slice two medium avocados into 1/4-inch half moons. Add a contact of the dressing to the floor of the avocados to maintain them from turning brown.

Overhead shot of tomatoes on a white plate with dressing being spooned over them.

Add half the tomato slices to a big dinner plate in a single layer. Spoon 2 teaspoons of the dressing on the tomatoes and sprinkle with a pinch of salt.

Overhead shot of the first layer of tomatoes, avocados, and onion in Ensalada de Aguacate on a white plate.

Add half the onions in a single layer on prime of the avocado and drizzle with 2 teaspoons of dressing and a pinch of salt. Subsequent, add half of the avocado slices in a single layer on prime of the sliced onion, and comply with with 2 teaspoons of dressing and a pinch of salt.

Overhead shot of finished Ensalada de Aguacate on a white plate.

Repeat the layering course of with the remaining tomato, onion, and avocado slices. Garnish with just a few cilantro leaves and serve. Assured this will probably be some of the refreshing summer season salads you’ve ever had!

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