Fast & Straightforward Sauteed Carrots

These easy Sauteed Carrots are considered one of my go-to veggie recipes to make for my household. They’re prepared from in underneath 20 minutes from begin to end, and the tip result’s tender, naturally candy carrots. The youngsters love them! (And so do I!)

Sauteed Carrots

I do know we regularly really feel stress to make a lot of difficult recipes for our children, however more often than not, easy is simply nearly as good! These Sauteed Carrots are an instance of the sorts of veggie recipes I make frequently once I’m in a time crunch come dinner (which is at all times!) and my children love them.

They’re delicate, the flavors of the carrots shine by, and you may allow them to prepare dinner unattended on the range prime whilst you get the remainder of a meal prepared.

I prefer to make additional so I’ve some readily available to pack in lunches both in a thermos or to eat at room temperature.

(You may additionally like my Carrot Fries and Roasted Child Carrots.)

Substances You Want

To make this wholesome carrot recipe, you must have the next components readily available and able to go.

• Carrots (1 pound or about 6 medium): I normally use common carrots on this recipe, however you possibly can additionally use child carrots and even frozen sliced carrots.
• Butter or olive oil: You possibly can prepare dinner the carrots in both of those, in line with your desire.
• Salt and/or honey, as desired (for teenagers over age 1)

TIP: I do have some taste variations on the backside of the recipe do you have to wish to get extra adventurous with flavorings!

Step-by-Step Directions

Right here’s a have a look at the straightforward course of of constructing this recipe for wholesome sauteed carrots to share with your loved ones. Scroll all the way down to see the total recipe, together with the quantities and timing.

1. Peel and trim the ends of the carrots.
2. Slice into rounds.
3. Place a medium skillet over medium warmth. Cowl and prepare dinner.
4. Take away the duvet and prepare dinner, stirring sometimes, to let any extra water evaporate.

TIP: Placing the duvet on the pan whereas the carrots prepare dinner traps the steam, stopping the carrots from sticking to the pan and leading to completely tender slices.

Sauteed Child Carrots

Positive! If you wish to make this recipe with child carrots, both slice them into rounds or lower them lengthwise into quarters so that they prepare dinner simply as rapidly and evenly because the common carrots within the recipe proven right here.

Advisable Pan to Use

I make this pan-fried carrots recipe in a big nonstick pan because it cooks them evenly. You possibly can use forged iron or stainless-steel should you want.

Serving Recommendations

These carrots go properly with Baked Hen Tenders, Tofu Nuggets, Salmon Desserts, or actually any protein that your loved ones enjoys. I additionally love them paired with scrambled eggs and toast for a brilliant easy tackle breakfast-for-dinner.

Variation: Sauteed Carrots and Broccoli

To combine issues up and use one other staple veggie, you can also make this recipe with carrots and broccoli. Merely add chopped broccoli florets proper to the pan with the carrots. Purpose for a similar quantity of veggies (about 1 pound), so cut back the carrots barely so all of them nonetheless prepare dinner to tenderness.

Variation: Sauteed Carrots with Honey

Many children love the mixture of carrots and honey, and the hit of additional sweetness could also be simply what your kiddo wants to like this recipe. All you must do is to drizzle some honey on on the very finish of the recipe. This is usually a good possibility for teenagers who assume they don’t like carrots! (Keep away from serving honey to infants underneath 1-year-old although.)

How you can Retailer

To retailer, let cool and retailer in an hermetic container for 3-5 days. Reheat for about 30 seconds within the microwave or till heat.

Finest Ideas for Success

• Attempt to slice the carrots to a good thickness of about ¼ inch thick so that they prepare dinner on the identical price.
• Make this recipe much more enjoyable through the use of rainbow carrots. You’ll typically see blended luggage which have purple, yellow, and typically purple carrots within the produce part of your retailer.
• Use child carrots if that’s what you’ve readily available. They could want a little bit longer to prepare dinner.
• You possibly can lower into sticks and serve these baby-led weaning fashion. (Or strive my Carrot Child Meals.)
• You possibly can add additional taste by drizzling with honey, sprinkling with cumin or cinnamon, or buying and selling out the butter or olive oil for toasted sesame oil for an Asian spin.

I’d love to listen to your ideas on this recipe, so please remark under with questions or suggestions!

• Peel and trim the ends of the carrots.

• Slice into rounds of equal thickness, about ¼ inch thick.

• Place a medium skillet over medium warmth. Soften the butter (or heat the oil). Add the carrots and stir to coat.

• Cook dinner, lined, for 8-10 minutes, or till smooth when poked with a fork.

• Take away the duvet and prepare dinner, stirring sometimes, for a further 2 minutes to let any extra water evaporate.

• Sprinkle with salt and and honey, if utilizing. Serve heat.

• To retailer, let cool and retailer in an hermetic container for 3-5 days. Reheat for about 30 seconds within the microwave or till heat.
• Placing the duvet on the pan whereas the carrots prepare dinner traps the steam, stopping the carrots from sticking to the pan and leading to completely tender slices.
• Attempt to slice the carrots to a good thickness so that they prepare dinner on the identical price.
• Use child carrots if that’s what you’ve readily available.
• Make this recipe much more enjoyable through the use of a pound of rainbow carrots. You’ll typically see blended luggage which have purple, yellow, and typically purple carrots within the produce part of your retailer.
• You possibly can add additional taste by: Drizzling with honey, sprinkling with cumin or cinnamon, or buying and selling out the butter or olive oil for toasted sesame oil for an additional taste spin.

Energy: 97kcal, Carbohydrates: 11g, Protein: 1g, Fats: 6g, Saturated Fats: 4g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Trans Fats: 1g, Ldl cholesterol: 15mg, Sodium: 79mg, Potassium: 365mg, Fiber: 3g, Sugar: 5g, Vitamin A: 19119IU, Vitamin C: 7mg, Calcium: 39mg, Iron: 1mg

This submit was first printed Could 2018.