Favourite Oatmeal Cups – Yummy Toddler Meals

With a easy technique and essentially the most scrumptious end result, these Oatmeal Cups are a yummy technique to serve oatmeal. The recipe takes about half-hour begin to end and is a good breakfast for house or on the go.

There are few issues that make me happier than a nutritious, wholesome breakfast recipe for teenagers I could make forward of time, and this one suits that standards—with the additional benefit of it being SO a lot simpler to eat than a bowl of oatmeal. Little palms can decide it up and eat it, we are able to eat it with one hand whereas we do the entire different issues (if wanted), and it’s even nice packed as an on-the-go meal.

Oatmeal cups, basically the entire elements you utilize to make traditional oatmeal baked right into a muffin form, are versatile and scrumptious. They’re considered one of my favourite oatmeal recipes for teenagers.

We love these finest barely warmed with butter and maple syrup, however they’re additionally yummy chilly or at room temperature—plain!

(You may additionally like Blueberry Banana Baked Oatmeal, Banana Oatmeal Bars, and Banana Oatmeal Muffins.)

Components You Want

Right here’s a take a look at the elements you want to make this straightforward breakfast recipe to share with the children.

• Rolled oats (old school oatmeal): This kinds the bottom of the baked oatmeal cups, so search for it in your cereal aisle.
• Floor flaxseed (or chia seeds or extra oats): Including this ingredient additional helps the batter to carry collectively properly. And it provides helpful fat and fiber. You may merely use extra oats if you happen to don’t have any.
• Cinnamon: I like so as to add cinnamon to most of my banana baked items so I take advantage of it right here. You need to use a pinch of cardamom or nutmeg as an alternative, if you happen to desire.
• Milk: I usually bake with entire dairy milk, however you should use any kind you favor, together with dairy-free milk resembling almond milk.
• Ripe banana: I like so as to add ripe banana to the bottom of my oatmeal cups for additional sweetness. On this recipe, it additionally helps to bind the combination collectively with out eggs. (To make this with out banana, use unsweetened applesauce.)
• Pure maple syrup: A bit of maple syrup within the batter ensures that the flavors come by means of with pure, yummy sweetness.
• Vanilla: I add vanilla extract to this recipe to spherical out the flavors. You need to use pure vanilla extract or imitation.
• Chocolate chips, sliced strawberries, raspberries or sliced fruit to prime (elective)

Step-by-Step Directions

Right here is an summary of the best way to make this oatmeal cup recipe so what to anticipate from the method. Scroll all the way down to the top of the publish for the total recipe, together with the quantities and the timing.

Step 1. Mash the banana so it’s clean utilizing a fork or a potato masher.

Step 2. Add it to a medium bowl with the remainder of the elements.

Step 3. Stir effectively to make a uniform combination.

Step 4. Portion out right into a muffin tin, including any elective toppings you prefer to the highest of the batter in every muffin cup. Bake.

Tips on how to Retailer

Retailer leftover oatmeal cups in an hermetic container for as much as per week. Or freeze for as much as 6 months in a freezer bag with as a lot air eliminated as potential. Heat by means of in 15 second increments within the microwave on a heat-safe plate to serve.

You may also pack them in a youngsters lunchbox or as a snack to be eaten chilly or at room temperature like every other muffin.

Finest Ideas for Success

• High oatmeal cups with a sliver of butter and maple syrup. Or strive nut butter resembling peanut butter or almond butter. They’re additionally nice heat with a bit of chocolate hazelnut unfold.
• Use applesauce or Apple Puree instead of the banana to make apple baked oatmeal cups if desired.
• Use licensed gluten-free rolled oats to make these gluten-free.
• Use nondairy milk to make this recipe dairy-free.
• Double the batch to use as breakfast meal prep and stash half into the freezer for a future week.
• Use contemporary berries or frozen berries.
• I desire to bake with a nonstick muffin tin coated with nonstick spray for finest outcomes.

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• Preheat the oven to 350 levels F and grease a typical muffin tin effectively.

• Add the entire elements besides the toppings to a giant bowl. Stir effectively.

• Add batter to the ready muffin pan, utilizing about ¼ cup in every cup.

• High with fruit or chocolate chips and bake for 30-34 minutes or till calmly golden brown across the edges and agency to the contact.

• Let cool barely and serve, or retailer and revel in later.

• Retailer in an hermetic container for as much as per week. Or freeze for as much as 6 months in a freezer bag with as a lot air eliminated as potential. Heat by means of in 15 second increments on a heat-safe plate to serve.
• High with a sliver of butter and maple syrup. Or strive nut butter resembling peanut butter or almond butter. They’re additionally nice heat with a bit of chocolate hazelnut unfold.
• Use applesauce instead of the banana, if desired.
• Use licensed gluten-free rolled oats to make these gluten-free.
• Use nondairy milk to make this recipe dairy-free.

Serving: 1 cup, Energy: 129kcal, Carbohydrates: 22g, Protein: 4g, Fats: 3g, Saturated Fats: 1g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 4mg, Sodium: 98mg, Potassium: 178mg, Fiber: 3g, Sugar: 7g, Vitamin A: 56IU, Vitamin C: 1mg, Calcium: 79mg, Iron: 1mg