Discover new and basic concepts for what to make with ripe and overripe bananas—which incorporates banana bread, sure, however a lot extra!—with these straightforward banana recipes.
Banana Recipes
The following time you end up with overripe bananas, don’t waste them! Remodel them into considered one of these recipes straight away, or stash them into the freezer to make use of on a future day. There are such a lot of scrumptious methods to make use of ripe bananas together with French toast, muffins, breads, smoothies, desserts, and extra.
I really like banana recipes that I’m all the time making an attempt to intentionally purchase ripe bananas on the retailer!
This assortment of wholesome banana recipes is supposed to present you a lot of straightforward concepts to think about when you may have bananas to make use of.
All the banana recipes are straightforward and contain straight-forward strategies and cooking strategies to make sure they’re doable for you—even if in case you have a little bit one underfoot otherwise you have been up and down all evening with the youngsters.
Ripe Banana Recipes
In all of those recipes, ripe bananas work greatest. Ripe bananas, by which I imply bananas with a number of brown spots, have extra pure sugars and sweetness. Which means that when utilized in recipes, they add extra taste and deliciousness.
You need to use recent ripe bananas or frozen ones. If utilizing frozen ones, thaw and drain earlier than beginning the recipe steps.
Banana Breakfast Recipes
Under you’ll discover a few of our go-to recipes for breakfast that use bananas together with French toast, pancakes, milk, smoothies, and extra.
Banana French Toast
Make a batch of those tremendous yummy French Toast Sticks to share with the youngsters. It’s a lot simpler to bake French Toast, somewhat than standing by the range flipping every slice, and the leftovers retailer so nicely for future meals! (There are many allergy-substitutions within the recipe too.)
You need to use any sliced bread that you just like. I usually use complete grain or sourdough. You may also bake full slices of bread, then minimize into sticks with kitchen scissors. See Notes for allergy-substitutions.
2-Ingredient Banana Pancakes
Mix up a fruit or veggie with an egg for the fluffiest, best, wholesome pancakes for youths. These 2-Ingredient Pancakes use one easy methodology for all 4 flavors and are an ideal child pancake or toddler pancake.
This recipe makes one small batch of tremendous tender 2-Ingredient Pancakes. It often makes 1-2 little-kid-size servings. To make extra, merely double the recipe. These are delicate pancakes with a texture that is form of custardy like French toast, so be light when flipping them. See the NOTES on the backside for the flavour variations.
Banana Oatmeal Pancakes
Serve up a balanced mixture of advanced carbs and protein with these scrumptious Banana Oatmeal Pancakes. Bonus: The leftovers reheat so nicely they usually’re delish with or with out maple syrup.
Very ripe (with brown spots) bananas will give these pancakes the very best taste. Cube them up or serve complete, in response to how the youngsters choose to eat them.
Banana Oatmeal Breakfast Cookies
Whether or not you’re on the lookout for a make-ahead breakfast or a wholesome snack possibility, these Banana Oatmeal Breakfast Cookies match the invoice. They’re straightforward to make, take about half-hour, and are full of vitamins. Plus: They retailer so nicely!
Banana Milk
Mix up probably the most scrumptious do-it-yourself Banana Milk with tremendous easy elements and low added sugar. So good and nutritious!
Use a really ripe banana with a number of brown spots on this recipe for the very best taste.
Blueberry Banana Smoothie
This fast and simple Blueberry Banana Smoothie is a superb possibility for breakfast, snack time, and even dessert. It packs Vitamin C, potassium, wholesome fat, and fiber to maintain little bellies full and completely happy.
Frozen banana will create a barely thicker smoothie, so when you plan to serve this by way of a straw, I like to recommend doing both frozen blueberries OR bananas, however not each. You are able to do all frozen fruit when you plan to serve it by way of a pouch or in an open cup—or in case your baby is used to consuming thick smoothies!
Banana Bread and Muffin Recipes
Scroll under to search out straightforward banana muffins, banana breads, banana bread muffins, and child muffins utilizing bananas.
Sugar-Free Banana Muffins
Combine up a batch of those easy-to-make Sugar-Free Banana Muffins to share along with your child or toddler come breakfast or snack time. You don’t want any particular elements and they’re tremendous moist and flavorful. (P.S. There’s a vegan possibility too!)
You’ll want to use very ripe bananas (with a lot of brown spots!) for the very best taste and pure sweetness. (I up to date this recipe December 2020 to make sure probably the most dependable outcomes. The unique model of this recipe is the “Egg-free” possibility within the Notes when you beloved that. In the primary recipe, I lowered the oil, added an egg, elevated the baking soda a smidge, and lowered the baking time. They’re nice!)
Banana Oatmeal Muffins
With only a handful of nutritious elements, you’ll be able to bake up tremendous straightforward Banana Oatmeal Muffins to share with the youngsters. Bonus: These retailer so nicely within the fridge for days!
For the very best taste and sweeteness, use bananas with a number of brown spots.
Spinach Banana Muffins
These Spinach Muffins with Banana are a brilliant wholesome and yummy toddler or large child breakfast or snack. Every chunk is full of vitamins from greens and fruit—and the inside is so moist that even infants can take pleasure in these straightforward blender muffins!
These wholesome muffins style like a scrumptious banana muffin, however with the added vitamin of an enormous handful of spinach. These retailer nicely, so you may make them forward of time and pull them out of the fridge or freezer to serve.
ABC Muffins
Made with a nutrient-packed ingredient record, these tender Child Muffins are an ideal first muffin. They’re simpler to chew than a daily muffin, have three sorts of produce, are added sugar free, they usually boast a stable dose of wholesome fat—precisely what the littles want!
These are intentionally very moist (and moister than common muffins) to make sure they’re straightforward for child to chew and swallow, so count on that from the inside. In the event you’d wish to make them sweeter for older kiddos, add ¼ cup sugar to the batter.
Banana Bread Muffins
Remodel pantry staples and ripe bananas into the perfect Banana Bread Muffins with this tried and true recipe. (Plus, they’re decrease in sugar and retailer so nicely!)
You’ll want to use tremendous ripe bananas—the extra black and brown spots, the higher the flavour and sweetness will likely be!—for the very best outcomes right here.
Banana Chocolate Chip Muffins
These complete grain Banana Chocolate Chip Muffins are made with nutritious elements (together with complete grains and fewer sugar) and have the BEST taste. They’re an amazing breakfast or snack choice to have readily available throughout busy weeks…or simply as a approach to make use of up overripe bananas!
These muffins are greatest with very ripe bananas (they need to have a number of brown spots, which point out sweetness). Then, merely stir all the things collectively in a single bowl and bake up a batch of scrumptious Banana Chocolate Chip Muffins to share with the youngsters.
Simple Banana Bread
Bake up wholesome consolation meals with this tremendous straightforward and tremendous scrumptious decrease sugar Banana Bread. It’s really easy, so good, and is an ideal breakfast or snack to share with the youngsters.
You’ll want to use tremendous ripe bananas—the extra black and brown spots, the higher the flavour and sweetness will likely be!—for the very best outcomes right here. Tailored from The Salty Marshmallow
Strawberry Banana Bread
Take basic banana bread up a degree with the addition of recent or frozen strawberries.
Bursting with fruit and the moistness you count on from a basic loaf, this lower-sugar Strawberry Banana Bread is a severely scrumptious breakfast or snack to share with the youngsters.
Blueberry Banana Bread
I could also be vulnerable to hyperbole, however this Blueberry Banana Bread is ridiculously scrumptious. Think about the perfect banana bread crossed with the last word blueberry muffin. Epic!
This bread is extremely moist from the bananas and berries, so it takes a short while to bake by way of. I add foil in Step 4 to stop it from changing into too brown.
Banana Dessert Recipes
On this part, you’ll discover the perfect banana cookies and desserts to share with the youngsters.
Wholesome Banana Cookies
With easy elements together with ripe bananas and rolled oats, fiber and pure sweetness, these Wholesome Banana Cookies are a brilliant yummy on a regular basis deal with to share with the household. They’re straightforward, scrumptious, and full of vitamin. (Win, win, win!)
These are a straightforward complete grain cookie to share with the youngsters—they’re an amazing child cookie! Attempt them for snack, dessert, or as a breakfast cookie
Wholesome Banana Cake
Combine up a easy batter bursting with banana, complete grains, and taste for a wholesome Banana Cake to have a good time a children birthday or particular occasion. Bonus: The straightforward whipped cream cheese frosting seals the deal and the entire thing could be made forward!
This evenly sweetened cake is ideal for a primary or second birthday—or simply any day the place you’re craving some cake to share!
Banana Brownies
Fudgey, moist, and loaded with chocolate…and banana taste, these brownies are a favourite dessert to share.
Plan to make the candy potato forward of time or use canned puree. In any other case, this one-bowl recipe is tremendous easy!
Banana Ice Cream
Stash ripe bananas within the freezer so you’ll be able to mix this up in minutes with the craving strikes.
Make a batch of the simplest Banana Ice Cream to share with the youngsters with simply two elements and the creamiest texture! It takes about 5 minutes, there are straightforward methods to customise it on your preferences, and it’s simply so good.
Banana Popsicles
With simply two base elements, these popsicles are a favourite toddler snack.
These recent banana popsicles are extremely creamy and simple to make—they usually’re a balanced snack or dessert to share with the youngsters. Attempt the bottom recipe or one of many optionally available flavors.
Chocolate-Coated Banana Pops
Frozen bananas coated with chocolate? Signal us up!
These Chocolate Coated Bananas are frozen into popsicles which might be really easy to make and so severely enjoyable. The chocolate pudding has an ideal texture as soon as frozen, you’ll be able to add sprinkles if you need, and use both paper lollipop sticks or popsicle sticks.
The right way to Retailer
Retailer baked items, oatmeal, and pancakes in hermetic containers within the fridge for 3-5 days. Heat as wanted in 15-30 second increments.
Retailer frozen banana recipes, corresponding to Banana Ice Cream and Popsicles, in a freezer bag or container within the freezer for as much as 6 months.
Greatest Ideas for Success
- Use very ripe bananas with a number of brown spots for greatest pure sweetness and taste.
- To bake with frozen bananas, thaw and drain earlier than beginning the recipe.
- Freeze bananas you’ll be able to’t use, however which might be about to spoil, within the freezer to make use of on a future day.
Associated Recipes
I’d love to listen to your suggestions on this publish, so please charge and remark under!
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Add the elements to a blender.
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Mix, beginning on low and dealing as much as excessive.
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Serve instantly.
- Retailer in an hermetic container for as much as 24 hours.
- Dairy-Free: Use your favourite nondairy milk. Omit the sweetener and vanilla if utilizing one other apart from plain unsweetened.
- Added-Sugar-Free: Make this with out added sugars by simply utilizing the milk and banana. (It can style greatest with a really ripe banana!)
- Do half milk and half yogurt to make drinkable banana yogurt.
- Add ice to make it extra of a smoothie consistency.
- See the remainder of the publish for added methods to make use of bananas.
Energy: 120kcal, Carbohydrates: 17g, Protein: 4g, Fats: 4g, Saturated Fats: 2g, Polyunsaturated Fats: 1g, Monounsaturated Fats: 1g, Ldl cholesterol: 12mg, Sodium: 53mg, Potassium: 305mg, Fiber: 1g, Sugar: 13g, Vitamin A: 222IU, Vitamin C: 3mg, Calcium: 144mg, Iron: 1mg
